Just Give Me One Month - February 2021
donidaily
Posts: 825 Member
A daily thread for those of us who need to remember this is a long game and there will always be ups and downs. February is only 28 days, let's get to it!
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
4
Replies
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Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.41 -
I've been pretty successful so far. Kind of been maintaining/minimally losing since Dec 2020. I'm comfortable that I will be able to maintain here indefinitely I want to give myself another month of losing to see if I can get a little lower.
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg2 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.132 -
I've gained a few pounds back since I stopped tracking in ~September. Back to it! Ready to track calories and eat lots of tilapia this month.
Starting weight May 2019: 165
March 2020: 155
October 2020: 127
Feb goal weight: 125
Feb 2: 129.61 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.42 -
Starting weight May 2019: 165
March 2020: 155
October 2020: 127
Feb goal weight: 125
Feb 2: 129.6
Feb 3: 129.62 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.41 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.51 -
SW Aug 2020: 273.1
SW Feb 2021: 212.0
GW this month: 205.0
5 Feb: 212.0
So to lose 7lbs this month is going to be my most difficult challenge to date. I have 3 drinking days planned (and I mean drinking!) and 2 meals out in my diary this month.
I am going to start the C25k today. Running has been a problem for me as I have three titanium screws in my left knee. Hoping that my overall weight loss will take the stress of my knees. If not I will stop running and try again when I am lighter.
Good luck to all 😀
2 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg3 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.52 -
Starting weight May 2019: 165
March 2020: 155
October 2020: 127
Feb goal weight: 125
Feb 2: 129.6
Feb 3: 129.6
Feb 5: 129.42 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.52 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg2 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg
Feb 7: 66.0kg2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.12 -
Starting weight May 2019: 165
March 2020: 155
October 2020: 127
Feb goal weight: 125
Feb 2: 129.6
Feb 3: 129.6
Feb 5: 129.4
Feb 10: 130
I've been pretty good about exercising, and quite good about logging/calories/protein, so I think that will show on the scale...eventually1
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