I miss my BMs. I used to eat roughly 3500 calories a day—at LEAST half of which was fast food. And I work in an office setting with no real physical activity. Under these conditions I would have 1-2 productive BMs a day.
Now I’m averaging 1600 calories a day and getting a little walking in everyday. I have much less productive BMs maybe every 36-48 hours.
It might sound strange, but I miss the satisfaction of the way it used to be. Not that I would go back to that, but I still miss it. Anyone else?!