March 2021 - Daily or Weekly check-in
Replies
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March starting weight: 226.8 lbs
March goal: 211.8 lbs
3/1 - 226.8 lbs
3/2 - 225.6 lbs
3/3 - 223.6 lbs
3/4 - 220.6 lbs
The fat is melting off my body doing this OMAD diet. I feel like I'm being reborn.7 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
(From Feb 28, 2021) Starting weight: 207.0
Goal: 202.0
03/01 – 206.6 Off to a good start. Hoping for a good finish with no getting lost on the way! Good luck everyone!
03/02 - 207.4 Nighttime snacks with milk during documentary. Ugg! Here goes the roller coaster ride!
03/03 - 207.0 I am very happy with this. I traveled yesterday and managed still see some downward movement. The good dining choices paid off!
03/04 - 208.4 A severe glucose drop last night. I kept my cool pretty good. A bowl of cereal with milk very late night did not help my scale this morning, but it did fix the symptoms. Aiming for a well-balanced day today. Tomorrow is travel out-of-town for my appointment with attorney. Time to update my will. I haven’t made changes since my husband died 5 years ago. My children are all grown since I originally made my will which changes things. Also, with the recent sale of my two businesses, it really needs to be done. I will try to keep any luncheon choices reasonable. Milk always seems to bloat me up. Perhaps I have become a bit lactose intolerant? Disappointed but not discouraged!
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7 -
MFP Starting Weight: 226
March GOAL weight:195
Ultimate Goal Weight: 150
Week 1
03/01-202.6
03/02-202.6
03/03-202.6
03/04-201.8
8 -
Weight on 3/1/21 = 128
Goal Weight by 3/31/21- 122
Week 1: (Goal = 126.5)
3/1 = 128
3/2 = 127.4
3/3 = 127.4
3/4 = 127.2
3/5
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
8 -
I don't know how to update my original post so I'm posting another reply with my updates. If there's another way, please let me know because I'm enjoying the interaction
I'm in!
Starting weight 1/1/21 = 187
Weight on 3/1/21 = 177.2
Goal Weight by 3/31/21- 169.2
Ultimate Goal Weight! = 160 by 5-1-21
Week 1:
3/1 = 177.2
3/2 = 176.4
3/3 = 176.2
3/4 = 175.4 a new low for me!
3/5
3/6
3/78 -
@trulyblessedstl
You can only update a post for an hour afterwards ... so you need to create a new post for each update.
3 -
Starting weight - 228.4
Goal weight - 223
Hoping to lose at least 1lb a week 🤞
Week 1:
3/1 - 228.4
3/2 - 227.2 😁
3/3 - 226.4 😁
3/4 - 226 😁
3/5 - 226 😐
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
6 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
March starting weight 02/28 - 197.4
Week 1:
3/1 - 198.4 😦
3/2 - 197.2 😓
3/3 - 196.4 😌
3/4 - 195.8 😃
3/5 - 195.8 😌
3/6 -
3/7 -
Weekly check-in :
Week 2:
3/8 -
3/9 -
3/10 -
3/11 -
3/12 -
3/13 -
3/14 -
Weekly check-in :
Week 3:
3/15 -
3/16 -
3/17 -
3/18 -
3/19 -
3/20 -
3/21 -
Weekly check-in :
Week 4:
3/22 -
3/23 -
3/24 -
3/25 -
3/26 -
3/27 -
3/28 -
Weekly check-in :
Final week:
3/29 -
3/30 -
3/31 -
Weekly check-in :
Total loss for March:6 -
F, 5'8''
MFP starting weight (Jan '20):227.5
Ultimate goal weight: 145
March starting weight: 161.6
March goal: 155
Week 1
3/1 - 161.6
3/2 - 160.7
3/3 - 160.1
3/4 - 159.4
3/5 - 159.0
3/6 -
3/7 -7 -
@trulyblessedstl - Congrats on your new low! It must feel great!1
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Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
March goal weight: 174.0
03/01: 178.6 - nailed my calories!
03/02: 180.1 - water retention?
03/03: 179.9 - a little over calories.
03/04: 179.7 - a little over calories
03/04: 179.7 - under calories. Gotta be patient.4 -
trulyblessedstl wrote: »I don't know how to update my original post so I'm posting another reply with my updates. If there's another way, please let me know because I'm enjoying the interaction
When I first get in the thread, it takes me to the person who posted right after me. So I scroll up a bit, select what I want to post from my previous one, paste it in the reply, add to it, preview it, then hit post reply. Hope this helps!
Congrats on your new low!
3 -
January starting weight: 152.2
February starting weight: 150.4
March starting weight: 149
March goal: 147 - same as February's;)
Ultimate goal: 143
3/1 - 149
3/2 - 147.6 - What?! Maybe I'll switch March goal to 146. We'll see if this was a fluke;)
3/3 - 147.6 - Holding steady!
3/4 - 147.6
3/5 - 147.6 - I'm beginning to think my scale is being lazy; it knows it's me, then just goes here.
3/6
3/76 -
January SW 169.4
February SW 165.6
March SW 162.2
March goal 158
Short term goal 150, then reevaluate
3/1 162.2
3/2 161.8
3/3 161.6
3/4 162
3/5 161.45 -
@trulyblessedstl
Great job on your new low!
When you open the thread it should take you back to where you last were, whether it be commenting or your dailies.
I highlight and copy and then paste.2 -
I am Dawn. 60, 5'2"
MFP Start weight Oct 28.18 - 191
UGW 115-ish
Daily weighing keeps me accountable and prevents me from a few extra snacks the night before.
Week 1:
3/1: 136.0 - Up from last month's end weight.
3/2: 135.0 - Going to use this as my month start weight
3/3: 133.0 - Well, that is more like it!! Hit this number once before, very happy to see it.
3/4: 132.2 - New low : - )
3/5: 134.1 - That is a bit of a jump, but I'm okay with it. I indulged a little bit last night.
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:4 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
March Goal Weight: 151.6
3/1: 155.6
3/2: 156
3/3: 155.8
3/4: 156
3/5: 155.8
6 -
I am 5ft5, my goal weight is 120-130lb
Started in December 165lb
February start 157lb end 146.5 lb
March goal 140lb
3/1 145.8😃
3/2 145.4
3/3 144.8
3/4 145.2
3/5 144 😄
I will be away this weekend so I won’t get to weigh.6 -
33/f/5’1”
UGW 120 lbs
Week 1:
3/1 149.0
3/2 148.9
3/3 148.6
3/4 149.0
3/5 148.5
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
🍀🍀 3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March: -.5 lb so far.
Goal- 7 lbs7 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
(From Feb 28, 2021) Starting weight: 207.0
Goal: 202.0
03/01 – 206.6 Off to a good start. Hoping for a good finish with no getting lost on the way! Good luck everyone!
03/02 - 207.4 Nighttime snacks with milk during documentary. Ugg! Here goes the roller coaster ride!
03/03 - 207.0 I am very happy with this. I traveled yesterday and managed still see some downward movement. The good dining choices paid off!
03/04 - 208.4 A severe glucose drop last night. I kept my cool pretty good. A bowl of cereal with milk very late night did not help my scale this morning, but it did fix the symptoms. Aiming for a well-balanced day today. Tomorrow is travel out-of-town for my appointment with attorney. Time to update my will. I haven’t made changes since my husband died 5 years ago. My children are all grown since I originally made my will which changes things. Also, with the recent sale of my two businesses, it really needs to be done. I will try to keep any luncheon choices reasonable. Milk always seems to bloat me up. Perhaps I have become a bit lactose intolerant? Disappointed but not discouraged!
03/05 - 208.4 Small quantities but bad choices. Another glucose drop last night. This one was the type that makes you feel drunk. Woozy, unsteady on feet. Strange foot to floor sensations. Clouded thinking and judgement. High fall risk, must hold on to things because of staggering. Not as fast coming on as the feeding frenzy kind but something that has to be dealt with. Very cloudy vision. Strange thinking. Drunk is the only way I can describe it. This shows how out of shape my diet is (when too low calorie or carb puts me in this state). My body doesn’t want the (healthy) change. I will take it slow. Traveling today to work on having my will & trust updated along with some other legal matters. Lunch will be out-of-town. Everything is challenging right now.
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03/18 -
03/19 –
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03/21 –
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03/25 -
03/26 –
03/27 –
03/28 –
03/29 –
03/30 –
03/31 -
3 -
Weight on 3/1/21 = 128
Goal Weight by 3/31/21- 122
Week 1: (Goal = 126.5)
3/1 = 128
3/2 = 127.4
3/3 = 127.4
3/4 = 127.2
3/5 = 127.2
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
5 -
Beginning start weight - 231 lbs (12/2/19)
Mar starting weight - 198.6 lbs (2/28/21)
Mar goal - 195 lbs
Ultimate goal - 160 lbs
Height: 5'8"
3/1: 198.4 lbs I am just SO tired. I don't feel like doing anything.
3/2: 198.0 lbs so..... Sonic has an oreo cookie dough blast right now. I tried out a small last night. So good but I could only eat about half of it.
3/3: 199.8 lbs 😲 maybe the ice cream caught up to me. 😂 I was under calories yesterday (but not under carbs).
3/4: 199.4 lbs
3/5: 199.8 lbs4 -
March starting weight: 226.8 lbs
March goal: 211.8 lbs
3/1 - 226.8 lbs
3/2 - 225.6 lbs
3/3 - 223.6 lbs
3/4 - 220.6 lbs
3/5 - 218.6 lbs6 -
Started MFP 12/2019: 266.0
☘️☘️March starting weight☘️☘️ 218
Goal Weight- 210
Week 1
3/1- 218.0
3/2- 217.6
3/3- 219.6 ugh! I don’t know what’s going on!
3/4- 219.6
3/5- 219.4
3/6
3/74 -
deepwoodslady wrote: »My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
(From Feb 28, 2021) Starting weight: 207.0
Goal: 202.0
03/04 - 208.4 A severe glucose drop last night. I kept my cool pretty good. A bowl of cereal with milk very late night did not help my scale this morning, but it did fix the symptoms. Aiming for a well-balanced day today. Tomorrow is travel out-of-town for my appointment with attorney. Time to update my will. I haven’t made changes since my husband died 5 years ago. My children are all grown since I originally made my will which changes things. Also, with the recent sale of my two businesses, it really needs to be done. I will try to keep any luncheon choices reasonable. Milk always seems to bloat me up. Perhaps I have become a bit lactose intolerant? Disappointed but not discouraged!
03/05 - 208.4 Small quantities but bad choices. Another glucose drop last night. This one was the type that makes you feel drunk. Woozy, unsteady on feet. Strange foot to floor sensations. Clouded thinking and judgement. High fall risk, must hold on to things because of staggering. Not as fast coming on as the feeding frenzy kind but something that has to be dealt with. Very cloudy vision. Strange thinking. Drunk is the only way I can describe it. This shows how out of shape my diet is (when too low calorie or carb puts me in this state). My body doesn’t want the (healthy) change. I will take it slow. Traveling today to work on having my will & trust updated along with some other legal matters. Lunch will be out-of-town. Everything is challenging right now.
Be careful with this; I wonder if a consult with a licensed nutritionist would be helpful for you.3 -
March starting weight: 187
March goal: 184
3/1 - 187.0 8min run w/ walk
3/2 - 187.0 9min run w/ walk. Adding 1min run daily is working well; took off Saturday as a 'rest' day. Excited to hit the 1 mile mark this week!
3/3 - 186.4 massage, 10min run w/ walk, and zumba tonight!
3/4 - 185.2 yesterday I just ran 9min instead of the planned 10min...getting old and forgot the plan, but today I'm doing 11min to stay on schedule.
3/5 - 185.0 yesterday I did a full 12min run instead of the planned 11, so yay, a solid mile! No run planned for today. Gotta hang on to my motivation and big girl panties and make good choices this weekend.
3/6 -
3/7 -4 -
MFP Starting Weight: 135.5 lbs
Goal Weight: 112 lbs
December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
February starting weight: 126.3
March starting weight: 122.8
3/01 - 122.8
3/05 - 123.5 -- It's a little frustrating when you're under calories every day and still gain
3/12 -
3/19 -
3/265 -
MFP SW Jan1st: 68 kg.
Jan -5.2kg
Feb -2.2kg
March SW: 60.6kg
March GW: 56.8kg
3/01 - 60.6 kg
3/02 - 60.7 kg
3/03 - 59.8 kg
3/04 - 59.7 kg
Yesterday I had my second COVID-19 shot and this morning I feel incredibly tired, feverish, can barely stand on my feet. This means I won't be able to workout today, which is sad, because I haven't skipped a day of workout since January 4th. I'm hoping I'll feel better in the evening and will be able to at least go for a walk.
3/05 - 59.6 kg
Still felt a little under the weather today, but overall a lot better. Glad with this little loss.
3/06 - 59.2 kg
It's cheat day tonight so I'm glad the scale is down now because it's going up tomorrow 😅
4 -
F, 5'8''
MFP starting weight (Jan '20): 227.5
Ultimate goal weight: 145
March starting weight: 161.6
March goal: 155
Week 1
3/1 - 161.6
3/2 - 160.7
3/3 - 160.1
3/4 - 159.4
3/5 - 159.0
3/6 - 158.3
3/7 -5 -
Starting weight - 228.4
Goal weight - 223
Hoping to lose at least 1lb a week 🤞
Week 1:
3/1 - 228.4
3/2 - 227.2 😁
3/3 - 226.4 😁
3/4 - 226 😁
3/5 - 226 😐
3/6 - 227.2 🎉 celebrated the end of home school with a takeaway. Thought I’d give myself a night off from cooking and dishes.... no regrets 😂
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
4
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