add *one* everyday - squats, sit-ups, push-ups, lunges, burp
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Replies
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I'm in but starting with day one. So I'll do one of each0
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day four: done
4 squats
4 sit-ups
4 push-ups
glad it wasn't more since i woke up with a migraine.0 -
Day 4-9/9/2011
4 squat
4 sit-up
4 push-up
4 lunge set
4 advanced burpee
Done!0 -
Day 3 - 9/9/2011 (last night)
3 squat
3 sit up
3 push up
3 lunge set
3 beginner burpee
Day 4 - 10/9/2011
4 squat
4 sit up
4 push up
4 lunge set
4 beginner burpee
After being in the car for so long this was great to do tonight.0 -
Day 5-9/10/2011
5 squat
5 sit-up
5 push-up
5 lunge set
5 advanced burpee
Done!
Day 6-9/11/2011
6 squat
6 sit-up
6 push-up
6 lunge set
6 advanced burpee
Done!0 -
day five: done
5 squats
5 sit-ups
5 push-ups
i totally spaced out doing these yesterday. oops!0 -
Well haven't quite been doing this everyday, but I did do some a yesterday.
4 squats
4 sets of lunges
4 sit ups
9/90 -
Apparently I didn't post yesterday, but I did the Day 5!
9/11/11: Day 6
6 Squats
6 lunges
6 burpees
6 push-ups
6 sit-ups
Done! "Let's Roll!"0 -
Day 5 - 11/9/2011 (last night)
5squat
5 sit up
5 push up
5lunge set
5 beginner burpee
Day 6 - 12/9/2011
6 squat
6 sit up
6 push up
6 lunge set
6 beginner burpee0 -
Day 7-9/12
7 squat
7 sit-up
7 push-up
7 lunge set
7 advanced burpee
Done!0 -
Day six 9/11/11
Day Seven 9/12/11
I did the appriate number just didn't get a chance to post.
Squat
Sit up
Push up
Lunge Set0 -
Sounds great! Was trying to find a way to ease back into a good workout routine. Thanks!
1 Squat
1 Sit up
1 Push up
1 Lunge Set
1 Burpee0 -
day six: done
6 squats
6 sit-ups
6 push-ups0 -
Day 7
7 squat
7 sit-up
7 push-up
7 lunge set
7 beginners burpee
done and done :bigsmile:0 -
2 Squats
2 Sit ups
2 Push Ups
2 Lunges
2 Burpies0 -
day seven: done
7 squats
7 sit-ups
7 push-ups0 -
Day 7 completed (last night)!
Day 8 Done!
8 squats
8 lunges
8 burpees
8 sit-ups
8 push-ups
They are starting to get harder to get through! This is going to be tough by day 60!!0 -
bump0
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Day 8-9/13
8 squat
8 sit-up
8 push-up
8 lunge set
8 advanced burpee
Done!0 -
I'm going to start this today .
1 squat
1 sit-up
1 push-up
1 lunge set
1 burpee0
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