March 2021 - Daily or Weekly check-in



  • nikkit321
    nikkit321 Posts: 1,485 Member
    F, 43, 5'3", Hypothyroid, CancerX2

    03/10: 179.9 - I've been patient, but my weight is heading in the wrong direction. I've been good with calories. I had increased my walking distance and speed and thought maybe I had gained some muscle to account for this uptick, but my scale doesn't support that idea. So, it looks like I am going to have to lower the calories to 1200. It's so frustrating.

    The scale can be extremely frustrating, and unfortunately our bodies don't come with a magic formula. Try to stay positive, switch things up. Don't give up!