65lbs since July โ20. Looking back at day 1
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jeff242403
Posts: 7 Member
Pic on the left was day 1 of working out and following a meal plan. Weighing in at a solid 280lbs . It was the morning, so cut me some slack on the hairdo ๐, but I remember being so uncomfortable and tired all the time. Not to mention sweaty.
Plus, whether Iโd admit it at the time or not, depressed.
Pic on the right is a solid 215, not quite my goal weight, but close. Occasionally, I look back at my starting pic on bad weeks to remind myself how far Iโve come.
Keep pushing and be consistent my friends! God bless!
116
Replies
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Well done1
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Great job!1
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Thank you very much!0
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Great job!1
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Noice!!!3
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Great job; at least from the photos, you can tell the improvement in disposition (not caring to determined). I typically don't make comments like that, but the change just really stands out to me. It might me the facial expressions. Anyway, great job.2
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Congratulations! You look great!
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very nice work1
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Well done!
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Great work!!1
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Kudos on a job well done. Keep on keeping on!1
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I did a double take when I saw your after picture. You are a dead ringer for my nephew who is a professional body builder on the east coast. You look fantastic, keep up the good HARD work.2
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Great work, and very envious! I also started in July '20 and have lost 45 pounds. My hat is off to you on beating me by 20 pounds over the same period. Give me incentive to know i can do better.4
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jeff242403 wrote: ยป
Pic on the left was day 1 of working out and following a meal plan. Weighing in at a solid 280lbs . It was the morning, so cut me some slack on the hairdo ๐, but I remember being so uncomfortable and tired all the time. Not to mention sweaty.
Plus, whether Iโd admit it at the time or not, depressed.
Pic on the right is a solid 215, not quite my goal weight, but close. Occasionally, I look back at my starting pic on bad weeks to remind myself how far Iโve come.
Keep pushing and be consistent my friends! God bless!
Good job!1 -
Good job! Congrads, that's great success.1
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Looking great! Congratulations1
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Congrats, Great job! Thanks for sharing.1
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Nice results! Sounds like some transformation inside as well as out.2
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Congratulations!! Sending positive vibes for continued success!! ๐๐๐1
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Well done! You're very handsome in both, but confidence pours out of picture #2.2
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