Big day- Minus 100lbs in 10 months
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stormdancer4
Posts: 20 Member
Today l celebrate the loss of 100lbs on the weight loss journey l began on June 1 last year. If you include the 12 pounds l put on during my Christmas holiday then it is minus 112 pounds ( 8 stone)
Its the first time in my life l have been able to lose weight.
Sugar was and remains my enemy but now l understand its power over me.
I eat a healthier diet than l ever have. I am still struggling with excercise but keep trying
l CAN &.I WILL.
I am so grateful for the knowledge and support that has helped me. Logging meals on here has been fundamental. I have learned that you must never give up and a slip is better than a surrender.
Hopeful that l will continue and meet my goals.
Good luck everyone and believe its possible and that it is worth the price
Its the first time in my life l have been able to lose weight.
Sugar was and remains my enemy but now l understand its power over me.
I eat a healthier diet than l ever have. I am still struggling with excercise but keep trying
l CAN &.I WILL.
I am so grateful for the knowledge and support that has helped me. Logging meals on here has been fundamental. I have learned that you must never give up and a slip is better than a surrender.
Hopeful that l will continue and meet my goals.
Good luck everyone and believe its possible and that it is worth the price
79
Replies
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You are amazing, and you got this! Great job1
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stormdancer4 wrote: »I have learned that you must never give up and a slip is better than a surrender.6
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Sugar was and is my enemy too, especially if I add flour to it! I am trying again, after a long slip, so thanks for the encouragement.3
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Congratulations!!!!! I have problems with sugar, too. The struggle is real. But what you have accomplished is amazing! I'm in awe. Well done.1
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Sugar was and is my enemy too, especially if I add flour to it! I am trying again, after a long slip, so thanks for the encouragement.
Good luck and well done!!knowing is the first step- the most important one. In the past l would use a "slip" as an excuse to eat what l wanted!! I am trying to be more aware now.
I love cake but it doesn't love me xx1 -
lolalovingbunyy wrote: »You are amazing, and you got this! Great job
Thanks - support makes a massive difference 😃0 -
stormdancer4 wrote: »I have learned that you must never give up and a slip is better than a surrender.
Thank you 😃0 -
stormdancer4 wrote: »I have learned that you must never give up and a slip is better than a surrender.
Thanks. We all have bad days- and that's ok 😃0 -
Congrats! That’s awesome1
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lolalovingbunyy wrote: »You are amazing, and you got this! Great job
Thank you 🥰0 -
"I have learned that you must never give up and a slip is better than a surrender."
I think this is a very powerful statement, @stormdancer4!! Fantastic job on your weight loss😊🧡1 -
Great post. Thanks for letting us share in your success and happiness. Well done!
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Brilliant @stormdancer4....Must feel epic! I particularly resonate with eating healthier than ever before and struggling with exercise. Only a bit in for me and have had “slip ups” already....posts like yours are spurring me on. Thanks & wishing you luck with your future goals 🤞
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Amazing! Way to go!1
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I can really relate! Sugar has been my enemy but it does not define me. Keep up the fight!1
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You are my "hero of the day". I am 4 lbs. away from losing 100 lbs. since 7/16/20. I know how you feel, and KNOW you will reach your final goal. Your words of wisdom in your post have resonated with my soul, I feel as though we are kindred spirits. Continued success on your journey. You have a friend/comrade in the quest for a healthy life style.5
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Congrats and great job. I love ur saying "a slip is better than a surrender", I will be following that saying when I feel like giving up. Thanks.2
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Thank you
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FABRICWOMAN wrote: »You are my "hero of the day". I am 4 lbs. away from losing 100 lbs. since 7/16/20. I know how you feel, and KNOW you will reach your final goal. Your words of wisdom in your post have resonated with my soul, I feel as though we are kindred spirits. Continued success on your journey. You have a friend/comrade in the quest for a healthy life style.
Well done you are so close to that incredible milestone and have a wonderful positive ethos
Thank you 🥰
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MFP Rockstar!1
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