NO LATE NIGHT SNACKING CHALLENGE -- APRIL 2021
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Me 4
LNS 2
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Me: 4
LNS: 2
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April 7
Me: 7*
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Me 5
LNS 2
Streak 2
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Me: 4
LNS: 3
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Me: 7
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Me: 8
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Me:8
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Me: 5
LNS: 4
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Me: 9
LNS: 0
Streak: 9*
Went over my calories yesterday but no LNS. Small victories.0 -
Me: 5
LNS: 5
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Me: 10
LNS: 0
Streak: 100 -
April 10
Me: 9*
LNS: 1
Streak: 10 -
Me: 0
LNS: 10 -
Me10
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Me : 9
LNS 2
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Me: 6
LNS: 5
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My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 1*
LNS: 0
Streak: 1
Hi all! I'm back! This is what happens when you are off on a two week vacation!1 -
feliciaboots wrote: »My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 1*
LNS: 0
Streak: 1
Hi all! I'm back! This is what happens when you are off on a two week vacation!
That seems like a very doable goal and lifestyle to live. I’m going to give this a shot also. My caveat would be days I cycle for more than 2 hours I typically eat a bit during and after.
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That seems like a very doable goal and lifestyle to live. I’m going to give this a shot also. My caveat would be days I cycle for more than 2 hours I typically eat a bit during and after.
It works fairly well - and exceptions always are available. The big goal is to be healthy, not to starve yourself.2 -
feliciaboots wrote: »My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 1*
LNS: 0
Streak: 1
Hi all! I'm back! This is what happens when you are off on a two week vacation!
Welcome back! I was just scrolling through and thinking it was so quiet without you. Glad to have you here!!0 -
Me: 11
LNS: 0
Streak: 11*
*I had some food a little later than my usual goal last night but I'll allow it since I still stayed within my calorie goals and I could tell I needed just a bit more after hockey. Going backpacking tomorrow for 4 days so I won't be able to post, but I like to think I'll be in good shape out on the trail. Especially since I often go to bed around 8pm when I'm doing 12-15 mile days.0 -
Me:9
LNS:3
Streak:1
Had family in from out of town. Things were a little wonky!3
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