NO LATE NIGHT SNACKING CHALLENGE -- APRIL 2021
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My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 5*
LNS: 0
Streak: 5
It was an OK day yesterday but OMG I could have so easily slipped! And today is Friday! But alas, no Falcon & Winter Solder tonite - my SO is working late. So that might be a win?2 -
Me15
Lns00 -
Terry111330 wrote: »Hello Everyone,
I was part of this group in the past and I felt it really helped. Unfortunately I have been away from MFP for awhile and my weight has really crept up, so going to start participating again and this is one challenge that seem to really help me stay on track. I know its part way through the month, but better late than never. My LNS rules, 12 hour fasting between last calories in evening approximately 8:00 pm, and breakfast at 8:00 am the next morning.
Welcome!!!0 -
clutterqueen wrote: »Hmmm, I was doing so well for so long. And then we had company and I decided not to be so rigid. And then I slid another day after company was gone!😬
That happens - you'll get it back!0 -
Mewlingstork wrote: »Monday night got me when I went to the bar after hockey, oh well. Backpacking was great! I went more miles than I ever have in my life, with crazy amounts of elevation gain. I'm so stoked that all the hard work I've been putting into my workouts allowed to me to do 46 miles in 3 days, instead of the original 4 I had planned! Losing about 18 pounds since November was crucial as well.
Looks like everyone is doing pretty well, let's keep it up!
That's AMAZING! WTG!!!1 -
Me:11
LNS:5
Streak:2
Thank you @feliciaboots for your encouragement! I certainly need it these days! You are the biggest cheerleader here!2 -
Me: 10
LNS: 6
Streak +21 -
Me - 1
LNS - 01 -
Me: 15
LNS: 1
Streak: 40 -
clutterqueen wrote: »Thank you @feliciaboots for your encouragement! I certainly need it these days! You are the biggest cheerleader here!
You are so welcome hon! Truly, you are all inspiring! I wouldn't be doing nearly as well in any of it without all of you around and sharing what is going on. Believe me!1 -
My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 5
LNS: 1
Streak: 0
So my SO was wonderful and sent me a fruit basket at work yesterday because I have been helping them for the last couple of weeks on a big work project. Chocolate covered fruit! Then I had to grab supplies for laying flooring this weekend and got out of work late so I didn't get to eat dinner until after 8 PM. But I really just was exhausted and kept eating and had a few drinks. I swear, the biggest issue I have is being tired!!!1 -
Me16
Lns00 -
Me:12
LNS:5
Streak:30 -
Me: 10
LNS: 7
Streak 00 -
I'm jumping in too please!
I will admit that LNS is my "worst" food habit!! And, it is not just that I snake at late night, but that I will eat things then that I'd not indulge in during the day.... like crackers and the such. Maybe a bit of light public humiliation by having to admit "LNS has won todays challenge" will keep me in line. haha.1 -
Me17
Lns01 -
April 17
Me: 14
LNS: 3*
Streak: 01 -
Me:13
LNS:5
Streak:41 -
Is the idea that you record the Me vs LNS the "next day", for the previous evening?0
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Me 16
LNS 2
Streak 13
That was a tough weekend.0
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