NO LATE NIGHT SNACKING CHALLENGE -- APRIL 2021
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Me: 5
LNS: 0
Post-Covid-vaccination-reaction has killed my appetite the past 2 days, so it's been easy not to late night snack!3 -
Me: 14
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Me: 16
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Me20
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Me 20
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Me 6
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Me: 14
LNS: 8
Streak 01 -
My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 8*
LNS: 4
Streak: 1
That AZ vaccine is crazy all! Pretty much without fail if you got the shot you were laid out the next da. For me, it was two! Still 100% worth it!2 -
Me: 16
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Me 21
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Me:18
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This is such a good topic. Thank you LNS is my downfall!
I’ve must joined - even though it’s pretty much
the end of every day counts right? I’ll give a go!1 -
Me: 15
LNS: 8
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Me22
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Me: 18
LNS: 6
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Me:19
LNS:5
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Over on calories today0 -
Me: 8
LNS: 0
Streak 8
I'm working hard on drinking more fluids than I usually do (on advice of my doctor to up it). I'm beginning to think there is a connection between not drinking enough fluids and the body being confused into thinking it is hungry. I read that years ago, that if you feel hungry, drink fluids, to see if THAT is actually the situation and that your body/brain is just sending the wrong message. Maybe there is something to that.
Anyway, I currently don't have late night munchies.0 -
Me: 16
LNS: 8
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April 24
Me: 19
LNS: 5*
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Me22
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Thanks for setting this up! I am late to the party but will join-in anyway starting tonight.1
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Me:20
LNS:5
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Me 9
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Me: 19
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Me 10
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Weirdly for me, late night snacking is a major bad habit of mine. I don't know why it is not giving me a beating these past days!1 -
Me: 15
LNS: 11
Streak 0
Not a good month. In double-digits for LNS. Sucky.0 -
Me24
Lns20
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