Lose 5lbs + in April 2021

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Replies

  • zaknjakesmum
    zaknjakesmum Posts: 73 Member
    Original starting weight - 234 Nov 27 / 2020


    April starting weight - 196.6
    1st - 196.6
    8th - 195.2
    15th - 193.5
    22nd - forgot to record
    25th - 191.6
    26th -192.2
    29th -
    April goal - 191
    Ultimate goal - 140

    Jen
    49 , 5'5"
  • cpanus
    cpanus Posts: 19,964 Member
    Hi, Samantha!! Glad you are alright. Glad you are back! Missed you.

    Highest weight - 192.2
    April starting weight - 141.8

    I weigh in on Monday.

    01st - 141.8 at 8:00 a.m.
    05th - 143.2 at 7:30 a.m.
    12th - 145.4 at 5:30 a.m.
    19th - 146.4 at 5:30 a.m.
    26th - 146.4 at 5:30 a.m.
    30th -

    April goal - 140.0 <-- bwahahahaha!
    Ultimate goal - 132.2

    Chris
  • zaknjakesmum
    zaknjakesmum Posts: 73 Member
    Original starting weight - 234 Nov 27 / 2020

    April starting weight - 196.6

    1st - 196.6
    8th - 195.2
    15th - 193.5
    22nd - forgot to record
    25th - 191.6
    26th -192.2
    27th - 191.4 ???Will I lose 0.4lbs by Friday???
    28th -
    29th -
    30th -

    April goal - 191
    Ultimate goal - 140

    Jen
    49 , 5'5"
  • zaknjakesmum
    zaknjakesmum Posts: 73 Member
    Original starting weight - 234 Nov 27 / 2020

    April starting weight - 196.6

    1st - 196.6
    8th - 195.2
    15th - 193.5
    22nd - forgot to record
    25th - 191.6
    26th -192.2
    27th - 191.4 ???Will I lose 0.4lbs by Friday???

    28th - 191.8 Wha????? Going the wrong way!

    29th -
    30th -

    April goal - 191
    Ultimate goal - 140

    Jen
    49 , 5'5"

  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    Original starting weight - 293
    April starting weight - 266.2
    1st - 266.2
    8th - 264.4 (-1.8)
    15th - 260 (-4.4)
    22nd - 258.4 (-1.6)
    29th - 254.2 (-4.2)
    April goal - 256.2
    Ultimate goal - 168

    Thanks for the accountability this month guys - I enjoyed myself!
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    My name is Donna and I am from the Great Midwest in the USA
    Age: Almost 61. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
    I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.

    Original starting weight - 253
    March Ending Weight – 208.2
    April goal – 203.2
    Ultimate goal – 145-155 (We’ll see when I get there)

    1st – 207.6 I am THRILLED that this challenge is back. It is one of my favorites! Thank you @tiabirdie56 for letting me know. Good luck everyone!
    8th- 208.2 Frustrating as my eating has mainly been on target and my movement has increased. Banging head on the wall here.
    15th – 207.6 This finds me a bit lower than last week. I know my diet must improve. My exercise or movement has remained good.
    22nd - 207.2 Covid shot #2 today so I’m feeling a bit tired. I experienced some extra travel this week so I’m grateful that the scale is still below last week. I know I can try harder and do better. I have lots of tools in my toolbox, I just need to sharpen the blades and get to work!
    29th – 207.2 I am still down from the start but I am disappointed with my overnight jump on the scale. It had actually been a good day yesterday but there may be some water retention based on my choices, even though they were within calorie and carb range. My last weigh-in is tomorrow. I always do an entire month on the challenge. Let’s hope the water weight drops.
    30th - xxxxx
    Total loss for April –
    Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of a consistent trend of healthy weight loss!
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    I’ll be posting May’s challenge tomorrow :) xx
  • zaknjakesmum
    zaknjakesmum Posts: 73 Member
    edited April 2021
    Original starting weight - 234 Nov 27 / 2020

    April starting weight - 196.6

    1st - 196.6
    8th - 195.2
    15th - 193.5
    22nd - forgot to record
    25th - 191.6
    26th -192.2
    27th - 191.4 ???Will I lose 0.4lbs by Friday???

    28th - 191.8 Wha????? Going the wrong way!
    [/b]

    [29 th -191.6 grrr[/b]
    30th -

    April goal - 191
    Ultimate goal - 140

    Jen
    49 , 5'5"

  • Bluetail6
    Bluetail6 Posts: 2,989 Member
    Original starting weight: 194 (09/01/20).

    April 1: 152.4
    April 8: 150.0😊
    April 15: 149.4😁😁. New decade. Discipline, focus, and determination are really paying off. Motivation is definitely there. The other 3 are my pillars.
    April 22: 147.😁😎
    April 29: 146.4

    April Goal: 147.8 😉✔ and then some.
  • klilev
    klilev Posts: 87 Member
    Original starting weight - 202
    April starting weight - 207
    4/1 207 (Artificially high due to a lot of salt the day before)
    4/8 - 199.8
    4/15 201.8
    4/22 198.8
    4/29 197.0

    April goal - 199 *I did it!*
    April loss: 10 lbs
    Ultimate goal - 175
  • Chalmation
    Chalmation Posts: 2,625 Member
    January Start Weight: 168.2 (Jan 15)
    February Start Weight: 163.8
    March Start Weight: 155.6
    April Start Weight: 151.8
    April Goal Weight: 146.8
    April End Weight: 146
    Ultimate Goal Weight: 125

    Apr 1: 151.8
    Apr 8: 148.8
    Apr 15: 149
    Apr 22: 148.2
    Apr 30: 146

    Even though it doesn't show in the above numbers, I had a bumpy April. Went off track several times, but in the end managed to get back on and surpass my goal. See y'all next month!
  • syreina
    syreina Posts: 548 Member
    edited April 2021
    I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.

    I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.


    Original starting weight - 147.4 lbs - Nov 2017
    April starting weight - 128.4
    April goal - 125.4

    Ultimate goal - 115 to 120
    Height - 5 ft
    Age Range: 30s

    1st - 128.8
    8th - 130.6 ... Workout 4 completed
    15th - 128.6 ... attempting to count again... Calories In 1605 Calories Out 1726 ... 8,592 steps
    22nd - 127.4 ... Calories In 1472 Calories Out 1832 ... 10,259 steps ... Workout 10 completed
    24th - 126.8 ... Calories In 2000ish Calories Out 1855... 11,476 steps ... day full of delicious sodium but Workout 11 completed
    25th - 129.2 ... Calories In 1544 Calories Out 1719 ... 8,190 steps
    29th - 127 ... Calories In 1417 Calories Out 1753 ... 8,352 steps
    30th - 125.6 ... What! I weighed myself 3 times, it was true! Workout 13 completed! (2 more workouts than last month.)

    Total loss for April: 2.8 lbs :D

    Workout Log with Fitbod app:
    ijl4c11ab2ng.jpg

    I've added a few days above since I track daily to show that weight loss is never linear.

    Great job everyone! Let's keep on! <3
  • stella7x7
    stella7x7 Posts: 2,835 Member
    4/1-266.2
    4/8-265.2
    4/17-266.0
    4/24-265.0
    4/30-265.2
    -1lb.
    I just keep going up and down with my weight. It's been that way all yr.
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    My name is Donna and I am from the Great Midwest in the USA
    Age: Almost 61. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
    I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.

    Original starting weight - 253
    March Ending Weight – 208.2
    April goal – 203.2
    Ultimate goal – 145-155 (We’ll see when I get there)

    1st – 207.6 I am THRILLED that this challenge is back. It is one of my favorites! Thank you @tiabirdie56 for letting me know. Good luck everyone!
    8th- 208.2 Frustrating as my eating has mainly been on target and my movement has increased. Banging head on the wall here.
    15th – 207.6 This finds me a bit lower than last week. I know my diet must improve. My exercise or movement has remained good.
    22nd - 207.2 Covid shot #2 today so I’m feeling a bit tired. I experienced some extra travel this week so I’m grateful that the scale is still below last week. I know I can try harder and do better. I have lots of tools in my toolbox, I just need to sharpen the blades and get to work!
    29th – 207.2 I am still down from the start but I am disappointed with my overnight jump on the scale. It had actually been a good day yesterday but there may be some water retention based on my choices, even though they were within calorie and carb range. My last weigh-in is tomorrow. I always do an entire month on the challenge. Let’s hope the water weight drops.
    30th - 206.2 Down 2 pounds this month. I think it’s been awhile since I’ve done this well. Wish it was more but I’ll not get greedy. Progress is progress. See you all in May!

    Total loss for April – 2.0 lbs. Lost
    Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of a consistent trend of healthy weight loss!
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    MAY CHALLENGE IS UP NOW EVERYONE

    Hope to see you all there :) xx
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    Original starting weight - 250.4 (3/01/2021)
    Ultimate goal - One-derland!
    April starting weight - 237.8

    1st - 237.8
    8th - 236.4
    15th - 234
    22nd - 230.2
    28th - 228.6
    30th - 228.4

    April Weight Loss: 9.4 lbs.
  • cpanus
    cpanus Posts: 19,964 Member
    Hi, Samantha!! Glad you are alright. Glad you are back! Missed you.

    Highest weight - 192.2
    April starting weight - 141.8

    I weigh in on Monday.

    01st - 141.8 at 8:00 a.m.
    05th - 143.2 at 7:30 a.m.
    12th - 145.4 at 5:30 a.m.
    19th - 146.4 at 5:30 a.m.
    26th - 146.4 at 5:30 a.m.
    30th - 147.4 at 5:00 a.m.

    April goal - 140.0 <-- bwahahahaha!
    Ultimate goal - 132.2

    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    Thanks Samantha for the new May Challenge. Link is below. See you all there!


    https://community.myfitnesspal.com/en/discussion/10831746/lose-5lbs-in-may-2021#latest
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited May 2021
    •Lose 5 lbs in Apri 2021•

    Original (2016) starting wgt: 253
    April starting weight: 214.3
    April goal: Increase exercise to create a loss in weight


    •Monday Updates•📍

    4/01- 214.3
    4/02 - 214.3- just posting this weight again didn't have time to weigh. An early morning call had me helping out a family member.
    4/03 - 214.3- Again, just posting this weight again didn't have time to weigh. A family funeral today.

    4/04 - 215
    📍4/05 - 214.3

    4/09 - 215.5 - always a battle for me trying to regulate my body fluid.

    📍 4/12 - DNW - Just forgot to do it before drinking and eating.

    4/22- 216! - Too many carbs, not enough water. Beginning today, keep carbs at 50g & under and drink more water. Hope to see a change for the better by the end of April.

    4/30 - 216.3 - Weight went up by 2lbs then back down. Expected with drinking more water and inceased exercise.