Anyone out there looking to reach a 100 lb weight loss goal by December 31st?
As of May 1st, 36 weeks remain, and given my current weight (300 lbs) and previous weight loss experience, I know that this healthy and doable for me. It may not be the case for everyone. I plan to eat clean, add in regular running (C25K) and weights, and just generally move more, eat better, and look after myself - mind, body, and soul.
As is the case for many others right now, the pandemic has introduced extra challenges: I moved to become a full-time, live in caregiver for my elderly parents very unexpectedly, and let's just say that eating has been my comfort through this massive and unexpected transition. In order to succeed with this weight loss goal, I am going to have to find new, healthier ways to cope and find comfort during these challenging times.
If this scenario/goal resonates with you, please comment/join in. It would be great to meet this goal with others.