Whats your favourite type of workout?

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Replies

  • ninerbuff
    ninerbuff Posts: 48,189 Member
    serapel wrote: »
    Weights and kick boxing (HIIT)
    Ditto!


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • kenyonhaff
    kenyonhaff Posts: 1,377 Member
    A nice hike on a beautiful day, ideally with a friend or two and preferably a dog. Followed up with maple creemees (soft serve ice cream).
  • metaphysicalstudio
    metaphysicalstudio Posts: 289 Member
    Weightlifting, step aerobics, dance
  • bostonpaul22
    bostonpaul22 Posts: 31 Member
    Hypertrophy 💪🏻
  • QuirkzforDayz
    QuirkzforDayz Posts: 12 Member
    Running outside also! :)
  • DancingMoosie
    DancingMoosie Posts: 8,602 Member
    theswandark wrote: »
    Weightlifting, step aerobics, dance

    Me too!!!
  • MikePfirrman
    MikePfirrman Posts: 3,305 Member
    My favorite two exercises are hiking and walking a golf course. Nothing like hiking in the woods.

    My most common exercise is "yanking a chain" as my wife would say -- sounds dirty but it's my Concept2 rower.
  • MaggieGirl135
    MaggieGirl135 Posts: 935 Member
    Truthfully, my favorite workout is any one that is completed!

    I do like hiking in the woods in the mountains. I don’t really consider it a “workout”. I just find it enjoyable, physically and mentally.
  • Djproulx
    Djproulx Posts: 3,074 Member
    I really enjoy trail running, both for the scenery as well as the reduced wear and tear on my 63 year old body parts.

    I also love cycling, doing lots of miles both in training and with friends. Finally, while I'm a mediocre swimmer who slogs through pool laps, I'm very enthusiastic about open water swimming with a wetsuit. Lots more fun.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
    edited May 2021
    My FAVORITE? Dog agility (that thing on tv occasionally with the dogs and the obstacles)
  • joryrheanne
    joryrheanne Posts: 49 Member
    edited May 2021
    Walking and gardening
  • AvaEBerry
    AvaEBerry Posts: 161 Member
    Hiking, but boxing is a very close second.

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