What's Your Most Recent NSV
Options
Replies
-
LynneM1980 wrote: »I've gone walking every day for a week!! I rarely get out and move because A) I'm embarrassed and it hurts to get up and get out there, but I am doing it!
The nice thing is that the more you consistently do it, the pain diminishes.
10 -
I pulled my favorite hoodie out of the back of the closet (The Land of Misfitting Clothes) and it fits perfectly!
It's time to do a closet rotation and donate the clothes that don't fit because they are too big. It feels good to be able to say that!27 -
I'm on the last hole of my belt... the right way! I "tightened" my belt to the only hole I could get to 1.5 months ago and it hangs loose.18
-
my lunch at work today, I stopped when I felt full and threw the rest away. I didn't keep eating just because it was there.24
-
tinyhug_96 wrote: »I usually binge to cope with anxiety, particularly health anxiety. Had a bad bout earlier while preparing dinner, with my favourite pain au chocolats, yogurt and biscuits within range. However, this time I stopped to process my emotions and compromised on a serving of strawberries instead. The act of preparing them in itself was soothing, and I actually felt better - not worse, like usual! - before and after eating.
I was able to talk myself out of a binge and remain in a deficit. I'm so happy!!
that's a HUGE victory!! great job!!9 -
Wearing my wedding ring for the first time in several years.25
-
My skirts are fitting a bit more loosely now.15
-
I finally fit in the bath tub. And the water covers my body!25
-
I started doing a lot of core/abs exercises by fitness blender last year. A couple of weeks ago I had a fall that sprained my back a bit. Had I not worked on my core, I think I would've been immobile. It's the core exercises that strengthened my back and saved me21
-
I am down to the last hole on my belt.20
-
Dimples getting more pronounced and rocking a two piece 😌
30 -
Wore something that was tight the last time I wore it and today it fit perfect.16
-
I bought three new tops as my others are getting too loose. I rolled the dice on one top as the store only had a size smaller than I thought I would need. Well... I have to return the other two tops as they are also too loose! Unexpected NSV for sure!18
-
I used to solidly need four notches on my watchband, and now I only need 3 -- and 3 is starting to feel a little bit loose!13
-
I've had a wedgie the last couple of days...bc my underwear is now too big.
So. Much. Happiness!!
(& I'll be replacing them this weekend!)23 -
I wore a pair of jeans that I haven't been able to wear for 2 yrs!21
-
Just bagged up the last of my XL clothes, got them ready for the charity shop.23
-
my weight loss has kind of plateaued. that got discouraging. it was hard to keep the course.
the good new is that it doesn't matter. I feel good. I am going forward. This weight will work itself out.
I am doing all the things and feeling good in my body, about my efforts. I just keep going. My workouts are both satisfying and challenging. My food is on point.
Nevertheless, she persisted.24 -
Happy 66th Birthday to me with 30 pounds gone since February 2021. Keep the food journal is key,but not ever has it been a chore. It's almost Hell's Front Porch in Chicago today and I easily fit into a summer buttoned blouse that I bought late last summer and couldn't get the buttons to close without huge gaps in between.21
-
I just realized - for the first time since I finished growing - I'm lighter and smaller than my dad. Who was always the light one in my family. Considering that I'm his DAUGHTER, and shorter than him, with the same small bones, it's messed up that I had to be nearly 42 before that happened but I'm really happy to be here.28
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!