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Lose 5lbs + in June 2021

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Replies

  • deepwoodslady
    deepwoodslady Posts: 5,521 Member
    My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    June start Weight: 206.4 (Weight on May 31st)
    June Goal Weight: 201.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    Jun 01 : 205.6 Good luck everyone!
    Jun 03 : 203.2 getting ready for a “diet” rest day so I will likely see an uptick in the coming days.
    Jun 10 : xxxxx
    Jun 17 : xxxxx
    Jun 24 : xxxxx
    Jun 30 : xxxxx

    Total Weight Loss for June:

    Final Challenge Thoughts:
  • Chalmation
    Chalmation Posts: 1,641 Member
    Original starting weight: 214+
    June starting weight: 146.2
    June goal: 139
    Ultimate goal: 125

    6/1: 146.2 Mostly bloat from Memorial Day
    6/8: 142.8
  • deniners2
    deniners2 Posts: 175 Member
    I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
    End of June goal - 152 adjusted to today to 154...

    6/1 - 159
    6/5 - 158.5
    This could have been less but for a retirement party at work... 🙃
    6/8 - 159
    Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend.
    6/12 -
    6/15 -
    6/19 -
    6/22 -
    6/26 -
    6/30 -
  • itsheather4real
    itsheather4real Posts: 6 Member
    chublet25 wrote: »
    A little late to the party but I figured it's still early enough in the month to join. :)

    June starting weight -137
    June goal - 129
    Ultimate goal - 116

    1st - 137
    5th - 135.2
    10th -
    15th -
    20th -
    25th -
    30th -

    Total loss for June -

    Nice loss for only 4 days! Well done!

    Thanks! I amped up my physical activity and it really shows lol
  • NoNameWonder
    NoNameWonder Posts: 14 Member
    chublet25 wrote: »
    Original starting weight -224
    June starting weight -218
    June goal - complete 2 workouts/ drop 1lb a week
    Ultimate goal -175

    1st - 218.0 lbs
    8th - 213.6 lbs

    WOW! You've already achieved your June goal! Way to go!

    Thanks Chublet but I think it's a fluke. My weight fluctuates several lbs. We shall see.
  • itsheather4real
    itsheather4real Posts: 6 Member
    June starting weight -137
    June goal - 129
    Ultimate goal - 116

    1st - 137
    5th - 135.2
    10th - 136.7 - Even though I ate under 1300, dinner was heavy with sodium so I'm not super worried about the scale today. It's most likely a temporary water bloat.
    15th -
    20th -
    25th -
    30th -

    Total loss for June -

    Woops meant for that to be the 8th not the 10th and now I look like a time traveler lol
  • chublet25
    chublet25 Posts: 848 Member
    Original starting weight - 220
    June starting weight - 151.4
    June goal - 145
    Ultimate goal - 140

    1st - 151.4
    8th - 149.6 (-1.8)
    15th -
    22nd -
    29th -

    Total loss for June -

    Nice loss this week! congratulations!
  • chublet25
    chublet25 Posts: 848 Member
    rondajo56 wrote: »
    Original starting weight - 293
    June starting weight - 241
    June goal - 236
    Ultimate goal - 160

    1st - 241
    8th - 238
    15th -
    22nd -
    29th -

    Total loss for June -

    well done! Great loss!
  • chublet25
    chublet25 Posts: 848 Member
    jlc041979 wrote: »
    Original starting weight - 216.0
    June starting weight - 216.0
    June goal -211.0
    Ultimate goal -150.0

    1st -216.0
    8th - 213.6
    15th -
    22nd -
    29th -

    Total loss for June -

    Great loss this week for you!