😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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I’m in again.
Starting weight: 148.9
July Start Weight: 142.2
July Goal Weight: 139
Ultimate Goal Weight: 124
June 30th: 142.4
July 1: 142.2
July 5:
July 12:
July 19
July 26:
July 31:
Good luck to all!!5 -
corinne724 wrote: »How???? My husband and I have been doing the low carb together he lost 21lbs and I haven't lost any. Well I lose them I gain it right back. N I'm our chef so we're eating the same stuff. I'm so frustrated...
Same here. My husband seems to lose weight really quickly and mine comes off so slowly - if at all, and I watch what I eat and track everything, while he cheats and he constantly eats extra junk!2 -
I'm going to keep trying!
June start: 159
July starting weight: 155
July goal: 150
Target Weight:140
July 1: 155
July 8:
July 15:
July 22:
July 29:
July 31:5 -
July Start Weight: 183 (6/30)
July Goal Weight: 177.5 (3%)
Ultimate Goal Weight: 140
July 1: 181.2
July 8:
July 15:
July 22:
July 29:
July 31:3 -
Happy to be back. Best of luck everyone.
July Start Weight: 215.4
July Goal Weight: 210
Ultimate Goal Weight: 175
July 1: 215.4
July 8:
July 15:
July 22:
July 29:
July 313 -
The past few months I’ve hit a block where I keep losing and gaining the same 5 pounds. Hoping to break that this month!
July starting weight: 228 lbs
July goal weight: 220 lbs
Ultimate goal weight: 170 lbs
July 1: 228 lbs
July 9:
July 16:
July 23:
July 30:3 -
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
July Goal Weight:232.0
Ultimate Goal Weight:140
July 1: 237.0
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 186
July Goal Weight: 182
Ultimate Goal Weight: 135
July 1: 186
July 8:
July 15:
July 22:
July 29:
July 31:
I was doing well this whole pandemic, but I signed up for a coding bootcamp and gained 10 lbs back. My highest weight was 205 or so.
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July Start Weight: 161.1
July Goal Weight: 153.4
Ultimate Goal Weight: 135
July 1: 161.1
July 8:
July 15:
July 22:
July 29:
July 31:3 -
SW March 2021: 171.8
SW this month: 147.8
GW this month: 143
March Loss 2021: -7.4
April Loss 2021: -7.2
May Loss 2021: -5.2
June Loss 2021: -4.2
July 1: 147.8
Looking forward to this month! I've set a mini goal of upping my daily steps as well as keeping to a calorie deficit while I'm away at the cottage for a week this month!
3 -
July Goal Weight: 171
Ultimate Destination: 126
July 1: 178.5
July 8:
July 15:
July 22:
July 29:
July 31:3 -
Let's give this a go! :-)
July Goal Weight: 169
Ultimate Goal Weight: ~ 143
July 2:
July 10:
July 18:
July 24:
July 30:4 -
I'm going to join this again and hopefully get my head in the right place to focus and lose some weight this month.
July Start Weight:207.2
July Goal Weight: 199.2
Ultimate Goal Weight: 170.0
July 1: 207.2
July 3:
July 10:
July 17:
July 24:
July 31:
This time last year, I was down almost 20 pounds. I completely lost focus over fall and winter and still haven't gotten it back. This month, I am going to focus on drinking water and tracking my food. My birthday is on the 18th, so I'm going to try to stay on my plan until my birthday, give myself one day to eat whatever I want, but still be mindful of how much I am eating, and get right back on track.5 -
Ok, I'm in! I know my goal per week is modest, but each pound adds up! I've found that keeping my goals modest means that I don't get disappointed and demoralized when the going gets slow. Also, exceeding my targets feels extra special!
Original Start Weight: 21st 9lb
July Start Weight: 17st 7lb
July Goal Weight: 17st 1lb
Ultimate Goal Weight: 16st (for now!)- July 1: 17st 7lb
- July 8:
- July 15:
- July 22:
- July 29:
- July 31:
4 -
July Start Weight: 153
July Goal Weight: 149
Ultimate Goal Weight: 142
July 1: 153
July 8:
July 15:
July 22:
July 29:
July 31:
I am trying again and giving myself a couple of weeks. If I feel like this is only bringing more self criticism than positivity in trying to get out of this plateau, I will decide to follow another route in my weight loss. I realize it's my circus AND my monkeys. ;-) Good luck.
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I am in!
July Start Weight: 127
July Goal Weight: 124
Ultimate Goal Weight: 118
July 1: 127
July 8:
July 15:
July 22:
July 29:
July 31:
3 -
Highest weight - 192.2
June Ending Weight - 146.2
July Goal Weight - 143.0
Ultimate Goal Weight: 132.2
July 01: 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
July 08:
July 15:
July 22:
July 29:
July 31:
Chris4 -
Feel free to copy & paste the chart.
July Start Weight:186
July Goal Weight: 180
Ultimate Goal Weight: 145
July 1: 186
July 8:
July 15:
July 22:
July 29:
July 31:
I'll really take any loss. I'm in a rut.3 -
July Start Weight: 266.2
July Goal Weight: 258
Ultimate Goal Weight: 235
July 3:
July 10:
July 17:
July 24:
July 31:
Start weight: 315 lbs, Jan 11, 2021
2 -
MFP Start Weight: 131 (12/31/20)
July Start Weight: 118.6
July Goal Weight: 116.6
Ultimate Goal Weight: 110-115
July 1: 118.6
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
Good Friday Morning,
June 29, 2021:
214.8
July 2: 212.8
July 9:
July 16:
July 23:
July 30:3 -
Hello again! Still working on this. So glad that journaling and this have given me accountablility. Almost to the Onderland, can't wait! Seems like these last few pounds will be the most stubborn! Another long vacation coming up end of month so hopefully will be down so that if I go up won't be too catastrophic. I can give a pound or two to the vacation cause. But will be on the beach and walking alot. This month is gardening, grandkids and maybe some more fishing. Hot in Northern IL so we will see how the weather goes. Hope everyone has a great month! Enjoy the summer!
Jan 29, 2021 :221.4 Physical
June ended at 202.4
JULY START WEIGHT: 202.0
JULY GOAL WEIGHT: 198.0
ULTIMATE GOAL: 185 and then we can go from there....
Jan 29, 2021 :221.4 Physical
June ended at 202.4
July 1: 202.0
July 8:
July 15:
July 22:
July 30:
3 -
Mfp start weight: 287.2
July Start Weight: 270.1
July Goal Weight: 265
Ultimate Goal Weight: 160
July 2: 270.1. Started today because I finally lost the water weight from last weekend in Chicago with my in-laws, but I’ll be absent next week due to a week in Minneapolis with my parents and my BFF. Have a lower goal this month as a result.
July 9: traveling
July 16:
July 23:
July 30:3 -
July Start Weight: 257.6
July Goal Weight: 248
Ultimate Goal Weight: 185
July 1: 257.6
July 8:
July 15:
July 22:
July 29:
July 31:
3 -
My first time here. I need to do this to be healthy. Hoping this will help to keep me accountable.
July Start Weight: 232.8
July Goal Weight: 228
Ultimate Goal Weight: 170
July 1: 232.8 the heaviest I have ever been, including being 9 months pregnant
July 8:
July 15:
July 22:
July 29:
July 31:2 -
June was a bust due to my daughters wedding and an injured leg, but I have a fell walking trip booked in August so I NEED to get back on it.
July Start Weight: 192lbs
July Goal Weight: 186lbs
Ultimate Goal Weight: 180lbs
July 1: 192lbs
July 3: 189.4lbs (I suspect water weight!)
July 10:
July 17:
July 24:
July 31:5 -
June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challenge💖
July Start Weight: 182.6
July Goal Weight: 177
Ultimate Goal Weight: 168
July 1: 182.6
July 8:
July 15:
July 22:
July 29:
July 31:4 -
Hi I’m 53 and 5’6”.
Starting weight: 257.8 lbs Jan 14, 2021
July Start Weight: 226.5 (6/30/21)
July Goal Weight: 223.0
Ultimate Goal Weight: 170
July 3: 225.6
July 10:
July 17:
July 24:
July 31:
Looking forward to a great month! We can do this! 💪4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from June 30th): 196.4
Goal Weight: 191.4
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
July 01: 197.6 Up a bit today. I think everything is finally catching up and leveling after a false low weight due to illness. I think this is likely my true weight. My plan is to make some changes and see some changes! Good luck everyone this round.
July 03: 197.8 Up and down this past week by a pound here and there. It’s been a socially challenging week but I am staying committed.
July 10:
July 17:
July 24:
July 31:
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corinne724 wrote: »Last week of my 8 weeks low carb diet. Lost 17.8lb so far.
July Start Weight: 146.9
July Goal Weight: 145
July 1: 146.9
July 8:
July 15:
July 22:
July 29:
July 31:
How???? My husband and I have been doing the low carb together he lost 21lbs and I haven't lost any. Well I lose them I gain it right back. N I'm our chef so we're eating the same stuff. I'm so frustrated...
It is frustrating when the scale doesn’t move for sure.
I cut fruits,sweets and white grain completely out of my diet. I aim for keto friendly veggies. I’m vegetarian so also been paying attention to the veggie burgers ingredients and carb in them. Tofu been a good option though.
I use carb manager app as it show me which food is keto friendly.
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