😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀

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  • chublet25
    chublet25 Posts: 833 Member
    edited July 2021
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    July Goal Weight: 171
    Ultimate Destination: 126

    July 1: 178.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • cariad137
    cariad137 Posts: 12 Member
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    Let's give this a go! :-)

    July Goal Weight: 169
    Ultimate Goal Weight: ~ 143

    July 2:
    July 10:
    July 18:
    July 24:
    July 30:
  • MistralSheep
    MistralSheep Posts: 7 Member
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    Ok, I'm in! I know my goal per week is modest, but each pound adds up! I've found that keeping my goals modest means that I don't get disappointed and demoralized when the going gets slow. Also, exceeding my targets feels extra special!

    Original Start Weight: 21st 9lb

    July Start Weight: 17st 7lb
    July Goal Weight: 17st 1lb
    Ultimate Goal Weight: 16st (for now!)
    • July 1: 17st 7lb
    • July 8:
    • July 15:
    • July 22:
    • July 29:
    • July 31:
  • bunneez
    bunneez Posts: 35 Member
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    July Start Weight: 153
    July Goal Weight: 149
    Ultimate Goal Weight: 142

    July 1: 153
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    I am trying again and giving myself a couple of weeks. If I feel like this is only bringing more self criticism than positivity in trying to get out of this plateau, I will decide to follow another route in my weight loss. I realize it's my circus AND my monkeys. ;-) Good luck.
  • Losingit8305
    Losingit8305 Posts: 241 Member
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    I am in!

    July Start Weight: 127
    July Goal Weight: 124
    Ultimate Goal Weight: 118

    July 1: 127
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • cpanus
    cpanus Posts: 19,260 Member
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    Highest weight - 192.2
    June Ending Weight - 146.2
    July Goal Weight - 143.0
    Ultimate Goal Weight: 132.2

    July 01: 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
    July 08:
    July 15:
    July 22:
    July 29:
    July 31:

    Chris
  • Stephlamon89
    Stephlamon89 Posts: 31 Member
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    Feel free to copy & paste the chart.
    July Start Weight:186
    July Goal Weight: 180
    Ultimate Goal Weight: 145

    July 1: 186
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    I'll really take any loss. I'm in a rut.
  • Pdjackson
    Pdjackson Posts: 50 Member
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    July Start Weight: 266.2
    July Goal Weight: 258
    Ultimate Goal Weight: 235

    July 3:
    July 10:
    July 17:
    July 24:
    July 31:

    Start weight: 315 lbs, Jan 11, 2021

  • judym3
    judym3 Posts: 39 Member
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    MFP Start Weight: 131 (12/31/20)
    July Start Weight: 118.6
    July Goal Weight: 116.6
    Ultimate Goal Weight: 110-115

    July 1: 118.6
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • californiajuls
    californiajuls Posts: 198 Member
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    Good Friday Morning,

    June 29, 2021:
    214.8


    July 2: 212.8
    July 9:
    July 16:
    July 23:
    July 30:
  • basswitche
    basswitche Posts: 22 Member
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    Hello again! Still working on this. So glad that journaling and this have given me accountablility. Almost to the Onderland, can't wait! Seems like these last few pounds will be the most stubborn! Another long vacation coming up end of month so hopefully will be down so that if I go up won't be too catastrophic. I can give a pound or two to the vacation cause. But will be on the beach and walking alot. This month is gardening, grandkids and maybe some more fishing. Hot in Northern IL so we will see how the weather goes. Hope everyone has a great month! Enjoy the summer!

    Jan 29, 2021 :221.4 Physical
    June ended at 202.4

    JULY START WEIGHT: 202.0
    JULY GOAL WEIGHT: 198.0
    ULTIMATE GOAL: 185 and then we can go from there....

    Jan 29, 2021 :221.4 Physical
    June ended at 202.4

    July 1: 202.0
    July 8:
    July 15:
    July 22:
    July 30:
  • quemalosuerte
    quemalosuerte Posts: 234 Member
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    Mfp start weight: 287.2
    July Start Weight: 270.1
    July Goal Weight: 265
    Ultimate Goal Weight: 160

    July 2: 270.1. Started today because I finally lost the water weight from last weekend in Chicago with my in-laws, but I’ll be absent next week due to a week in Minneapolis with my parents and my BFF. Have a lower goal this month as a result.
    July 9: traveling
    July 16:
    July 23:
    July 30:
  • bisonpitcher
    bisonpitcher Posts: 519 Member
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    July Start Weight: 257.6
    July Goal Weight: 248
    Ultimate Goal Weight: 185

    July 1: 257.6
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • klein109
    klein109 Posts: 1 Member
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    My first time here. I need to do this to be healthy. Hoping this will help to keep me accountable.
    July Start Weight: 232.8
    July Goal Weight: 228
    Ultimate Goal Weight: 170

    July 1: 232.8 the heaviest I have ever been, including being 9 months pregnant
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • zoeymd
    zoeymd Posts: 7 Member
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    June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challenge💖

    July Start Weight: 182.6
    July Goal Weight: 177
    Ultimate Goal Weight: 168

    July 1: 182.6
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • jazzadesigns
    jazzadesigns Posts: 477 Member
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    Hi I’m 53 and 5’6”.
    Starting weight: 257.8 lbs Jan 14, 2021

    July Start Weight: 226.5 (6/30/21)
    July Goal Weight: 223.0
    Ultimate Goal Weight: 170

    July 3: 225.6
    July 10:
    July 17:
    July 24:
    July 31:

    Looking forward to a great month! We can do this! 💪
  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
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    My name is Donna. I am 61 years old and I live in the Midwest of the US.


    Start Weight (from June 30th): 196.4
    Goal Weight: 191.4
    End of Challenge Weight: xxxxx

    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    July 01: 197.6 Up a bit today. I think everything is finally catching up and leveling after a false low weight due to illness. I think this is likely my true weight. My plan is to make some changes and see some changes! Good luck everyone this round.

    July 03: 197.8 Up and down this past week by a pound here and there. It’s been a socially challenging week but I am staying committed.

    July 10:

    July 17:

    July 24:

    July 31:
  • Shora1980
    Shora1980 Posts: 13 Member
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    corinne724 wrote: »
    Shora1980 wrote: »
    Last week of my 8 weeks low carb diet. Lost 17.8lb so far.

    July Start Weight: 146.9
    July Goal Weight: 145

    July 1: 146.9
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    How???? My husband and I have been doing the low carb together he lost 21lbs and I haven't lost any. Well I lose them I gain it right back. N I'm our chef so we're eating the same stuff. I'm so frustrated...

    It is frustrating when the scale doesn’t move for sure.
    I cut fruits,sweets and white grain completely out of my diet. I aim for keto friendly veggies. I’m vegetarian so also been paying attention to the veggie burgers ingredients and carb in them. Tofu been a good option though.
    I use carb manager app as it show me which food is keto friendly.

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