DAD BOD THREAD

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Replies

  • ExpressoLove11
    ExpressoLove11 Posts: 337 Member
    cdubks88 wrote: »
    Had a recent injury that caused me to rethink my whole approach.

    Came to the conclusion I had overtrained in my zeal for insane cardio workouts and as a result had an issue with my low hip/back.

    Hadn't ever made any change calorie goal wise on my diary and made the decision to set it at maintenance since that's where I've been for a long time.

    Decided to shift from an all-cardio to now doing primarily strength training with cardio complimenting it.

    Best decision I've made yet. I'm loving the program I'm doing and looking forward to getting stronger and leaner. I become a member of the 51 club in August and would like to be able to say I feel like I'm nearly in the best shape I've been in over 25 years.

    Keep grinding, fellas. You're doing great!

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    You look amazing Chris! You are killing it 👏
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    too scared to put up a dad bod picture so congrats to all the guys that have that confidence

    Going to check and see if you've joined the 'beards' thread now. Yours certainly deserves the honor!
  • Fattleass
    Fattleass Posts: 223 Member
    ReenieHJ wrote: »
    too scared to put up a dad bod picture so congrats to all the guys that have that confidence

    Going to check and see if you've joined the 'beards' thread now. Yours certainly deserves the honor!

    Didn't know there was a beard thread but I'm thinking about shaving it off
  • Getbentornot
    Getbentornot Posts: 27 Member
    too scared to put up a dad bod picture so congrats to all the guys that have that confidence

    I think the ladies will be kind either way
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    too scared to put up a dad bod picture so congrats to all the guys that have that confidence

    I think the ladies will be kind either way

    They'd better be or I'd start my disagree-athon.
  • Getbentornot
    Getbentornot Posts: 27 Member
    RWTX2021 wrote: »
    Tbh the only cred I have to post here is that the young people I work with call themselves my work children!

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    There ya go dude!
  • Mellouk89
    Mellouk89 Posts: 469 Member
    Ether most people here shave or i'm an anomaly in terms of body hair.
  • Sweet_A
    Sweet_A Posts: 7,694 Member

    😍 🦈 😍
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    More SQUATCH than MAN!! 😏

  • Cat0703a
    Cat0703a Posts: 15,587 Member
    @kinetixtrainer2 you’ve really been slacking 🙄😆
    Time to start jumping up the stairs again.
  • theeldestberry
    theeldestberry Posts: 815 Member
    9l6bxy6b3fjm.gif

    @kinetixtrainer2, wouldn't a group page function be useful for this?

    @allmfperswithapulseintohotcop, for instance?

    I mean, think of the time saved! :flowerforyou:
  • kinetixtrainer2
    kinetixtrainer2 Posts: 8,226 Member
    9l6bxy6b3fjm.gif

    @kinetixtrainer2, wouldn't a group page function be useful for this?

    @allmfperswithapulseintohotcop, for instance?

    I mean, think of the time saved! :flowerforyou:

    😂😘