Just Give Me 10 Days - Round 157

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,970 Member
    cpanus wrote: »
    I'm in! Thank you, @quiltingjaine !

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    Round GW: 145.0
    UGW: 132.2

    07/19 - 146.4 at 5:15 a.m. ...60 min workout w/trainer
    07/20 - 147.6 at 6:00 a.m. ...3 hours of kitchen de-cluttering and I'm still a long way from being done!

    Day/Weight/Comment

    07/21 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
    07/22 - 147.8 at 5:45 a.m. ...5.75 miles in 102 mins and 3 hours of kitchen de-cluttering
    07/23 - 146.4 at 5:00 a.m. ...60 min workout w/trainer
    07/24 - 146.2 at 7:15 a.m. ...6.38 miles in 116 mins
    07/25 - 146.8 at 7:00 a.m. ...5.31 miles in 91 mins
    07/26 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    07/27 - 145.2 at 5:30 a.m. ...3.34 miles in 61 mins
    07/28 - 145.4 at 5:00 a.m. ...spent the morning at DMV for the third time... :s
    07/29 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
    07/30 - 146.8 at 5:30 a.m. ...4.34 miles in 81 mins...tripped on the sidewalk this morning...knee in bad shape. :'(

    Chris

    @cpanus
    I’m very sorry to hear of your knee! I hope you are on the mend, soon!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    Hi, I am in again. I seem to be still maintaining, altho I would like to be losing, lol.
    Something I read that I need to remember...I am working toward health, not weight necessarily.

    71 yr old 5'3" Original SW= 175 on 8-19-12.
    Lost 25# and basically maintaining since. Would like to lose at least 15# more.

    SW 148.2 (Round 149) Goal 130#
    Round 149 EW= 147.8 (Average Weight= 147.25)
    Round 150 EW= 149 AW= 149.3
    Round 151 EW= 149.4 AW= 148.73
    Round 152 Didn't do
    Round 153 SW= 150 EW= 148.4 AW= 148.94
    Round 154 SW= 148.4 EW= 148.2 AW= 148.74
    Round 155 SW= 148.2 EW= 150.4 AW= 150.06
    Round 156 SW= 150.4 EW= 152.4 AW= 150.91
    Round 157 SW=152.4 EW= 152.4 AW= 152.6

    Goal this round is for AW to be lower than last round

    7-21= 151.6
    7-22= 152.4
    7-23= DNW--taking gkids home, 7 hrs in car, no scale
    7-24= no scale
    7-25= no scale
    7-26= no scale
    7-27= no scale, 9 hrs in car
    7-28= 154
    7-29= 152.6
    7-30= 152.4
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
    edited August 2021
    Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences!

    Goal for this round is get below 51.5 with Happy Scale trend below 51.7. EW for round 156= 52.0 HS trend 52.1.

    Wed 21 51.8 trend 52.0 😊⬇️
    Thu 22 52.0 trend 52 😊 ↔️
    Fri 23 52.0 trend 52.0 😊 ↔️ I’m still not doing what I need to to loose weight but am remaining at my upper maintenance weight.

    Sat 31. 54.0 trend ⬆️ I went of track, had a holiday and stopped logging etc.


    Previous Rounds
    Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
    Round 131 SW 55.5 EW 56.1. Loss 0.4kg
    Round 132 SW 56.1 EW 54.7. Loss 1.4kg
    Round 133 SW 54.7 EW 54.0. Loss 0.7kg
    Round 134 SW 54.0 EW 53.7. Loss 0.3kg
    Round 135 SW 53.7 EW 53.4 Loss 0.3kg
    Round 136 SW 53.4 EW 54 Gain 0.6kg but it was Christmas and the New Year
    Round 137 SW 54 EW 53.5 Loss 0.5kg
    Round 138 SW 53.5 EW 53.5 No change - must try harder!
    Round 139 SW 53.5 EW 53.9 Gain .4kg - takeaway on the last night was to blame, I was on target for another no change round
    Round 140 SW 53.9 EW 53.7. Loss 0.2kg
    Round 141 SW 53.7 EW 53.3 Loss 0.4 kg
    Round 142 SW 53.3 EW 53.9 Gain 0.6k
    Round 143 SW 53.9 EW 53.5 Loss 0.4 kg
    Round 144 SW 53.5 EW 53 Loss 0.5 kg
    Round 145 SW 53.0 EW 52.0 Loss 1kg
    Round 146 SW 52.0 EW 52.2 Gain 0.2 kg
    Round 147 SW 52.2 EW 51.6 Loss 0.6kg
    Round 148 SW 51.6 EW 51.4 Loss 0.2 kg. First round of seeking to maintain. Happy scale trend 51.4kg at the start and end of the round. 😊
    Round 149 SW 51.4 EW 51.4 Happy scale trend 51.4. 😊
    Round 150 SW 51.4 EW 51.2 Loss 0.2 Happy scale trend 51.1 😊
    Round 151 SW 51.2 EW 51.2 Loss/gain 0 Happy scale trend Start 51.1 End 51.2 😊
    Round 152 SW 51.2. EW 51.2 Loss/gain 0 Happy scale trend start 51.2 End 51.1 😊
    Round 153 SW 51.2. EW 51.1 Loss 0.1 Happy Scale trend start 51.1 End 51.1 😊
    Round 154 SW 51.1. EW 51.0 Happy scale trend start 51.1 End 51.3. An erratic round with a low of 50.5 and a high of 51.8
    Round 155 SW 51.0 EW 51.6 Happyscale trend start 51.3 End 51.5 A poor round with a loss of focus 👿
    Round 156 SW 51.6 EW 52.0 Happyscale trend start 51.5 end 52.1. Another poor round - focus is on moving house 👿
    Round 157 SW 52.0 EW 54.0 Happy scale trend 52.1 end 53.6. Oooppppsss 👿




  • Shannonsto
    Shannonsto Posts: 450 Member
    SW: 177.4
    Challenge Goal: 175.4

    Adding my Happy Scale Trend because these fluctuations are messing with my head. The trend gives me a better view of my overall progress.

    Day/Weight/Comment
    7/21-177.0, Trend 178.1
    7/22-178.0, Trend 178.1 😔 I thought I did so well yesterday...
    7/23-176.6, Trend 177.8
    7/24-177.0, Trend 177.7
    7/25-178.8, Trend 177.6. A couple of busy nights at work. I cant figure out why I usually gain on work days. I know its water retention but have no clue how to prevent it. I eat the same and get more steps, but I get home and my lower legs are swollen.
    7/26-178.2, Trend 177.6
    7/27-176.4, Trend 177.4. I wish I could take credit, but alas I’m doing a colonoscopy prep.
    7/28-175.6, Trend 177.2. See above 😉
    7/29-177.0, Trend 177.1 ...and the rehydration bounce😬
    7/30-178.8, Trend 177.4 🤬
    7/31-180.0 😥

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