Anyone in their 40's?

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Replies

  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    49.... but only for 6 more weeks.... yeah slowing metabolism.....add hypothyroid and menopause and metabolism doesn't exist anymore....lol....:grumble:
  • livendive
    livendive Posts: 23 Member
    45 here. I just finished my third round of college while working full time and packed on an extra 25 lbs during the last two years as a result of sitting at one desk or another for damn near 18 hours a day (and I was already overweight when I started). I started on MFP two days after graduation and have been here for 30 days today. Including those first easy pounds, I'm down 15 so far, with a goal of grinding my way to 50 lbs lost. Running a thousand calorie a day deficit right now for a goal (2 lbs/week), and generally trying to work out enough to beat that by a fair margin a few days each week. Feel free to add me if you're looking for more encouragement...I can certainly use it myself some days! :-)
  • CurviiRunnnr313
    CurviiRunnnr313 Posts: 4
    Hi, almost 42 here. I could use friends, too. Anyone supportive may add me :)
  • pjsipe
    pjsipe Posts: 22
    Just turned 47............and it is never going to be any easier than today to loose some weight. Started this back in Jan. but have been less than diligent. Need to get serious.
  • Salina2330
    Salina2330 Posts: 1
    Will be 42 in December. :) As of this morning, I have 1.8 lbs until I've hit my goal! I've been at it since the end of the first week in January... down 55.4 lbs! I have used MFP every. single. day. and. meal. the entire time. :happy:
  • sjane1974
    sjane1974 Posts: 12
    I'll be 40 in October (does that count, lol)? Would definitely love to connect with some folks in this age group - this process is much easier when you can share it!
  • whovian67
    whovian67 Posts: 608 Member
    46... hanging in there
  • NotRailMeat
    NotRailMeat Posts: 509 Member
    43 here... Coming back to MFP after a 6 month break. 40 lbs down and 10-15 lbs from goal.
  • KristaPerseveres
    KristaPerseveres Posts: 87 Member
    Just turned 40, act about 14, anyone can add me :-)
  • sgtlee0626
    sgtlee0626 Posts: 16
    41 here! trying this again...would love some people to help keep me on track! pick me pick me!!
  • xWendyJonesx
    xWendyJonesx Posts: 266 Member
    Hiya, I'm 44, I've lost 25lbs only 3 lbs to go to reach my goal, but it's taking me forever, I've not been this weight since I was in my 20's so I'm more than happy.

    Feel free to add me anyone.
  • sc003ro
    sc003ro Posts: 227 Member
    42 here.....in my 20's I struggled to gain wieght....now I look at it and I gain a pound
  • cookiekrunch
    cookiekrunch Posts: 65 Member
    Not quite. I am 39 but turning 40 in December. I already consider myself in the 40+ club. I can't deny it any longer.
  • just4jilly
    just4jilly Posts: 103 Member
    45.
  • kimberlyblindsey
    kimberlyblindsey Posts: 266 Member
    47, I second, third the motion that it's so much more difficult to not only lose but maintain at this age; I've always been active, never really overweight, but now I've gotta do double duty with diet and exercise just to maintain.
  • jojomoe523
    jojomoe523 Posts: 57 Member
    me! me! me!!! unfortunately....
  • focusedonfitness2015
    focusedonfitness2015 Posts: 240 Member
    Just turned 44 and feel fabulous! Love the motivation I get from others and the warm fuzzies I get from helping others. Anyone can feel free to add me. I'm friendly and don't bite...not hard anyway :smile:
  • radzs01
    radzs01 Posts: 1
    I total get it. I stopped smoking a year ago and it has come to a halt. I am glad for the not smoking but come on.
  • shadesof66
    shadesof66 Posts: 75 Member
    48 and here - 22 pounds down since March 10 - Good to know metabolism and calorie deficit coupled with p90x3 principles still work for us over 40s...lol :laugh:
  • scooterjay_wwis
    scooterjay_wwis Posts: 120 Member
    47 years here. harder to lose the weight, but heavy lifting really helps. The motivation of friends here helps also.
  • marysauls56
    marysauls56 Posts: 5 Member
    43 now and just starting to really care about my health. I want to feel younger and more active, so I started the Keto diet and walking 3 miles a day. I’m 23 lbs down and starting to feel like my old self again. ❤️‘n life
  • spider_mark51959
    spider_mark51959 Posts: 2,873 Member
    That’s great results @marysauls56
  • truGAINS
    truGAINS Posts: 656 Member
    43 ....feeling it too

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