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Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation

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  • deepwoodsladydeepwoodslady Member Posts: 5,266 Member Member Posts: 5,266 Member
    STARTING DATE AND WEIGHT:215 - June.6 2021
    CHALLENGE STARTING WEIGHT:215 - June. 12 2021


    June 6:215
    June 12:215
    June 19:214
    June 26:213

    June Goal: 208
    June Actual:211
    June Loss:4


    July 5:211
    July 12:207
    July 19:203
    July 26:200

    July Goal: 197
    July Actual:200
    July Loss:11


    August 2:197
    August 9:
    August 16:
    August 23:
    August 30:

    August Goal: 184
    August Actual:
    August Loss:


    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 169
    September Actual:
    September Loss:


    Challenge Weight goal: 169
    Challenge Weight actual

    @summerviking1 Onederland!!!! How Onederful!!!! Congratulations!!!!!
  • frankwbrownfrankwbrown Member, Premium Posts: 4,252 Member Member, Premium Posts: 4,252 Member
    Starting weight/date with MFP: 320 (January 2015); Max weight/date: 330 (July 10, 2020)
    Challenge starting weight: 242.2
    Challenge weight loss goal: 220

    May 31 : 242.2 : starting weight
    June 07 : 242.6 : weekly loss = -0.4 (positive is a loss; negative is a gain)
    June 14 : 241.0 : weekly loss = 1.6
    June 21 : 241.3 : weekly loss = -0.3 (heading in the wrong direction!) :frowning:
    June 28 : 244.0 : weekly loss = -2.7

    June Goal..: 235.0
    June Actual: 244.0 : monthly loss = -1.8
    June Loss: missed goal by 9.0 pounds

    July 05 : 243.0 : weekly loss = 1.0
    July 12 : 239.7 : weekly loss = 3.3
    July 19 : 231.4 : weekly loss = 8.3 :astonished:
    July 26 : 234.6 : weekly loss = -3.2

    July Goal..: 228.0
    July Actual: 234.6 : monthly loss = 9.4
    July Loss: missed goal by 6.6 pounds

    August 02 : 237.9 : weekly loss = -3.3
    August 09 : 237.8 : weekly loss = 0.1
    August 16 :
    August 23 :
    August 30 :

    August Goal..: 230.0 : (adjusted August 1st)
    August Actual:
    August Loss:

    September 06
    September 13
    September 20
    September 27

    September Goal..: 220.0
    September Actual:
    September Loss:

    Challenge Weight Loss Goal: 22.2 pounds in 17 weeks (~1.3 lbs/week)
    Challenge Weight Loss Actual: 4.4 pounds in 10 weeks (~0.4 lbs/week)

    Starting back up after a month of no exercise. Hopefully, I can get back on track.
  • Beeps2011Beeps2011 Member Posts: 10,886 Member Member Posts: 10,886 Member
    STARTING CHALLENGE WEIGHT: 176 lbs
    GOAL - to lose 8 lbs


    June 7: 176.4 lbs
    June 14: 177.6 lbs
    June 21: 178.0 lbs
    June 28: 181.6 lbs

    June Goal: 174 lbs
    June Actual: 181.6 lbs
    June Loss: gained 5 lbs

    July 5: 183.2 lbs
    July 12: 181.0 lbs
    July 19: 183.0 lbs
    July 26: 183.4 lbs

    July Goal: 172 lbs
    July Actual: 183.4 lbs
    July Loss: gained 1.8 lbs

    August 2: 181.4 lbs
    August 9: 183.0 lbs
    August 16:
    August 23:
    August 30:

    August Goal: 170 lbs
    August Actual:
    August Loss:

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 168 lbs
    September Actual:
    September Loss:

    I am doing TERRIBLE in this challenge, lol. I don't think summertime is my best time for losing weight - I am definitely more focused on wanting to "enjoy the moment" . I probably should have skipped this challenge and gotten back to shaving off fat in the Autumn.
  • KireanaKireana Member Posts: 60 Member Member Posts: 60 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 201 (Jan 2020)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 172

    June 7: 190.9
    June 14: 190.2
    June 23: 190.1
    June 28: 188.4

    June Goal: 187.4
    June Actual: 188.4
    June Loss: -4

    July 5: 190.9 let myself go for a week to curb all the cravings
    July 12: 189.7
    July 19: 190.2 ughhhhhh
    July 26: 187.3 yay finally

    July Goal: 182.4
    July Actual: 187
    July Loss: -1

    August 2:
    August 9: 189
    August 16:
    August 23:
    August 30:

    August Goal: 177.4
    August Actual:
    August Loss:

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 172.4
    September Actual:
    September Loss:
  • frankwbrownfrankwbrown Member, Premium Posts: 4,252 Member Member, Premium Posts: 4,252 Member
    I just swam for the first time in over a month (not counting a brief 5 minute swim a week or so ago).
    Does anyone else find that your increased awareness of your muscles after exercise helps suppress your appetite and cravings?
  • anm586anm586 Member Posts: 80 Member Member Posts: 80 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 184.5 6/27/21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs (184 -> 169)


    June 7: no data
    June 14: 186.7 lbs (from when I started my weight loss journey**)
    June 21: 179.3 lbs
    June 28: 184.5 lbs

    June Goal: any loss at all
    June Actual: 183.5 (average)
    June Loss: -3.2 lbs

    July 5: 179.6
    July 12: 180
    July 19: 179.5
    July 26:180.6

    July Goal: 179 lbs
    July Actual: 179.9 (average)
    July Loss: -3.6 lbs

    August 2: 180.8
    August 9: 182.0
    August 16:
    August 23:
    August 30:

    August Goal: 174 lbs
    August Actual:
    August Loss:

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 169 lbs
    September Actual:
    September Loss:

    June -> September Total Loss:
  • summerviking1summerviking1 Member Posts: 40 Member Member Posts: 40 Member
    15 - June.6 2021
    CHALLENGE STARTING WEIGHT:215 - June. 12 2021


    June 6:215
    June 12:215
    June 19:214
    June 26:213

    June Goal: 208
    June Actual:211
    June Loss:4


    July 5:211
    July 12:207
    July 19:203
    July 26:200

    July Goal: 197
    July Actual:200
    July Loss:11


    August 2:197
    August 9:196
    August 16:
    August 23:
    August 30:

    August Goal: 184
    August Actual:
    August Loss:


    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 169
    September Actual:
    September Loss:


    Challenge Weight goal: 169
    Challenge Weight actual


  • 19KCMama19KCMama Member Posts: 74 Member Member Posts: 74 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.?
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: Any


    June 7: 132.0
    June 14: 132.2
    June 21: 131.4
    June 28: 131.6

    June Goal: 131
    June Actual: 131.6
    June Loss: 📉✔️

    July 5: 131.8
    July 12: 132.0
    July 19: 130.8
    July 26: 130.2

    July Goal: 129.X
    July Actual: 130.2
    July Loss: 📉✔️

    August 2: 132.6
    August 9: 132.0
    August 16:
    August 23:
    August 30:

    August Goal: 128.X
    August Actual:
    August Loss:

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal:
    September Actual:
    September Loss:
    edited August 10
  • GabiV125GabiV125 Member Posts: 2,688 Member Member Posts: 2,688 Member
    SW for MFP- 138.6lb on 2/26/19
    SW for challenge: 131.2lb on 6/1/21
    WEIGHT GOAL: 128 lb

    June 7: 131.0
    June 14: 131.2
    June 22: 130.5
    June 29: 131.3
    June Loss: +0.1

    July 6: 131.3
    July 13: 129.6
    July 20: no data
    July 27: 132.4
    July Loss: +1.1

    August 3: 132.4
    August 10: 132.0
    August 17:
    August 24:
    August 31:

    August Goal: 129
    August Actual:
    August Loss:

    September 7:
    September 14:
    September 21:
    September 28:

    September Goal: 128
    September Actual:
    September Loss:
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