๐๐๐***AUGUST 2021 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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I hope everyone is doing well!
Aug Start Weight: 255.4
Aug Goal Weight: 250.0
Ultimate Goal Weight: 180
Aug 1: 255.4
Aug 8: 260.0 - Water weight from having an IV
Aug 15: 249.8 - Lost the water weight+
Aug 22: 248.4
Aug 29:
Aug 31:
6 -
Start Weight (July 8th): 212.9 lb
Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb
Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15: 205.7 (+ 0.9)
Aug 22: 204.2 (- 1.5)
Aug 29:
Aug 31:
Kind of disappointed I didnโt lose more, but Iโm slightly below where I started before I gained. And thatโs 1.5 pounds in a week!6 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
August SW: 210.4
Aug 01: 210.4
Aug 08: 207.6
Aug 15: 209.6- Went on a three day "eat whatever" vacay.
Aug 22: 206.8
Aug 29:
Aug 31:
6 -
First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 ๐ off track
Aug 22: 165.4
Aug 29:
Aug 31:8 -
Tmfarmer9101 wrote: ยปFirst time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 ๐ off track
Aug 22: 165.4
Aug 29:
Aug 31:
Aug 22: This week will do 3 days 18/6 fasting and 3 days 20/4 advanced fasting.3 -
Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168
Aug 1: 225
Aug 8: 223
Aug 15: 219.2
Aug 22: 217.4
Aug 29:
Aug 31:7 -
Aug Start Weight: 215
Aug Goal Weight: 210
Ultimate Goal Weight: 150
Aug 7: 215
Aug 14: 211.8
Aug 21: 211
Aug 28:8 -
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Aug Goal Weight: 227.0
Ultimate Goal Weight: 140
Aug 1: 232.4
Aug 8: 231.8
Aug 15: 230.4
Aug 22: 232.4 - I don't know what's going on. I was down to 228 on Wed and then my weight has gone up a pound a day. I think I'm having bathroom troubles and it's building up. I expect next week to be about 5 pounds lighter. At least I hope - I've been under calorie every day.
Aug 29:
Aug 31:4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Aug 01: 191.4โฆ..(trend weight 194.6) A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tellโฆ.. Good luck everyone. Lets make August count!
Aug 08: 190.6โฆ..(trend weight 192.6) I am doing okay this month but I practiced some self-sabotage last night. Iโve really got to work on allowing myself to succeed. Luckily I got too full with the late night (extra) meal to eat more. I am still showing a loss since last weigh in. Since I am filled with remorse, guilt and shame today, I will probably do great today. Sad but trueโฆโฆ.
Aug 15: 187.6โฆ..(trend weight 191.1) A good week for weight loss. There was one momentary day that it was up after a travel day, but otherwise, it went well. Lots of other problems, but keeping my diet in line is something I am working very hard at, even during turmoil. No eating my emotions if I can help it!
Aug 22: 185.4โฆ..(trend weight 188.2) A nice loss again this week. I was mainly on point although there are very busy times when I stay within calories and macros but make questionable choices. I need to work on lasting good habits and better choices for better overall health. Iโll take the 2.9 lb loss for sure though!
Aug 29: xxxxxโฆ..(trend weight xxxxx)
Aug 31: xxxxxโฆ..(trend weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 159-154
8 -
Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135
Aug 1: 155
Aug 8: 154
Aug 15: 152.2
Aug 22: 150.6
Aug 29:
Aug 31:7 -
Aug Start Weight: 212.2
Aug Goal Weight: 199
Ultimate Goal Weight: 150
Aug 1: 212.2
Aug 8: 209
Aug 15: 203.8
Aug 22: 199.2!
Aug 29:
Aug 31:
12 -
@jilly__b0nes congrats on reaching Onederland! ๐๐ป๐๐ป๐๐พ4
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jazzadesigns wrote: ยป@jilly__b0nes congrats on reaching Onederland! ๐๐ป๐๐ป๐๐พ
Thank you!! It was a pleasant surprise this morning when I weighed in as I had a bit of a cheat day going out for pad thai yesterday!2 -
I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days Iโve upped my cardio and added strength training.
August start weight: 180.0
August goal weight: 172.2
Ultimate Goal Weight: 140
August 3: 176.2, Trend 177.8
August 5: 174.8, Trend 177.4
August 12: 175.2, Trend 177.4
August 19: 173.6, Trend 174.0
August 26:
August 31:
Changing my weigh in to Thursdays10 -
Aug Start Weight: 177.4 lbs
Aug Goal Weight: Anything less than 177.4 lbs
Ultimate Goal Weight: 130 lbs
Aug 1: 177.4 lbs
Aug 8: 174.8 lbs
Aug 15: I missed this weigh-in
Aug 22: 170.4 lbs
Aug 29:
Aug 31:10 -
Iโm in again! Thanks for a new month!
Aug Start Weight: 144.6
Aug Goal Weight: 139
Ultimate Goal Weight: 120-125
Aug 1: 144.6
Aug 6: 143.2
Aug 13: 143.8 - it was a bad week of retaining water, humidity, biking to work etc...
Aug 16: 142
Aug 20: 142.2
Aug 27:
Aug 31:8 -
Aug Start Weight: 183.2
Aug Goal Weight: 174.5
Ultimate Goal Weight: 134
Aug 1: 183.2
Aug 6: 180.4
Aug 13: 179.7
Aug 20: DNW (On Vacation)
Aug 27:
Aug 31:
Month Loss = 3.5 lbs.
Left to Month Goal = 5.2 lbs.
Left To UGW = 45.7 lbs
Been on vacation for the past 2 weeks...pretty sure I'm not going to make my goal for the month. But will be happy with any loss that I get...Buckling down for the last week of this challenge!!8 -
Aug Start Weight: 149
Aug Goal Weight: 147
Ultimate Goal Weight: 142
Aug 1: 149
Aug 8: 150.7
Aug 16: 148.7
Aug 22: 150.2
Aug 31:
Yeah, well... back to normal!
7 -
Aug start weight: 420
Aug goal weight: 416
Ultimate goal weight: 180
Aug 20: 420
Aug 23: 4179 -
Aug Start Weight: 333.9 lbs
Aug Goal Weight: 320 lbs
Ultimate Goal Weight: 200 lbs
Aug 2: 333.9 lbs
Aug 7: 329.1 lbs
Aug 14: 331.1 lbs
Aug 21: 329 lbs
Aug 28:
Aug 31:7 -
August Starting Weight: 247.2 lbs
Challenge Goal Weight: 240 lbs
Ultimate Goal: 180 lbs
Aug 1: 247.2
Aug 8: 245.4 (-1.8 lbs)
Aug 15: 243.8 (-1.6 lbs)
Aug 22: 247.4 (+3.6 lbs)
Aug 29:
Aug 31:
August Total Change: +0.2 lbs
What a terrible week. I mean, it was actually a fantastic week overall. I just ate terrible and didn't get any exercise in. Stupid delicious Texas BBQ. So I wont be hitting this months goal. But oh well. Life happens.11 -
Aug Start Weight: 202
Aug Goal Weight: 197
Ultimate Goal Weight: 150-160
Aug 1:202
Aug 2: 201.6
Aug 9: 201
Aug 16: 201.4 grrrrr pizza
Aug 23: 198.6 ๐
Aug 30
Aug 31:
Total loss to date: 3.4
I weigh every Monday so I adjusted the dates.
โค๏ธ๐ Good luck everyone! ๐โค๏ธ
9 -
quarterhorses wrote: ยปAug Start Weight: 202
Aug Goal Weight: 197
Ultimate Goal Weight: 150-160
Aug 1:202
Aug 2: 201.6
Aug 9: 201
Aug 16: 201.4 grrrrr pizza
Aug 23: 198.6 ๐
Aug 30
Aug 31:
Total loss to date: 3.4
I weigh every Monday so I adjusted the dates.
โค๏ธ๐ Good luck everyone! ๐โค๏ธ
Congrats on reaching Onederland! Can't wait till I'm there myself
5 -
rockymountaindawn wrote: ยปRight! ... here goes!
August Starting Weight: 196 lbs
Challenge Goal Weight: 180 lbs
Ultimate Goal: 160 lbs
Aug 1: 196
Aug 8: 188 (big woosh- prolly water)
Aug 15: 185
Aug 22:
Aug 29:
Aug 31:
Aug 1: 196
Aug 8: 188 (big woosh- prolly water)
Aug 15: 185
Aug 22: 186
Aug 29:
Aug 31
*staying on plan, so Im hoping this week's gain is due to the dreaded monthly being here..so fun being a girl!๐ ๐6 -
@quarterhorses congrats on reaching Onederland! ๐๐พ2
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Total lost as of July 31st - 16.2 lbs
Aug start Weight: 180.8 lbs
Aug Goal Weight: 177 lbs
Ultimate Goal Weight: 160 lbs
Aug 1: 180.8
Aug 3: 180.5
Aug 10: 181.4 not a good few days
Aug 17: 180.4 rebounded
Aug 24: 180.1
Aug 31:9 -
heaviest weight: 225 pounds (Mar 23, 2021)
current weight: 167.5
goal weight: 126
8/3:. .166.5
8/10 .164.5
8/17:.162.5 (down 5 pounds so far; 4 pounds to go!)
8/24:.160.5 (down 7 pounds so far; 2 pounds to go!)
8/31:
August goal 158.5 (-9.0 pounds)11 -
quarterhorses wrote: ยปAug Start Weight: 202
Aug Goal Weight: 197
Ultimate Goal Weight: 150-160
Aug 1:202
Aug 2: 201.6
Aug 9: 201
Aug 16: 201.4 grrrrr pizza
Aug 23: 198.6 ๐
Aug 30
Aug 31:
Total loss to date: 3.4
I weigh every Monday so I adjusted the dates.
โค๏ธ๐ Good luck everyone! ๐โค๏ธ
Way to go!!!!4 -
SchmancyName wrote: ยปAugust Starting Weight: 247.2 lbs
Challenge Goal Weight: 240 lbs
Ultimate Goal: 180 lbs
Aug 1: 247.2
Aug 8: 245.4 (-1.8 lbs)
Aug 15: 243.8 (-1.6 lbs)
Aug 22: 247.4 (+3.6 lbs)
Aug 29:
Aug 31:
August Total Change: +0.2 lbs
What a terrible week. I mean, it was actually a fantastic week overall. I just ate terrible and didn't get any exercise in. Stupid delicious Texas BBQ. So I wont be hitting this months goal. But oh well. Life happens.
What a great attitude! Just jump back on that horse! We travel to Texas next week gonna have to be good lol4 -
CastleOfIce wrote: ยปAug start weight: 420
Aug goal weight: 416
Ultimate goal weight: 180
Aug 20: 420
Aug 23: 417
Almost there! Youโve got this!5
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