🍃🍂September Daily Log & Weigh in Challenge 🍂🍃

UAC accountability check in
Checking in on: 8/30/21 Monday evening
Logged food:yes
Under calories: yes
Exercise: yes; did a 1.8 mile walk (34 minutes)

ashleycarole86 wrote: »

Original start weight - 293 (01/28/2021)

Today's weight: 216.6

Ultimate GW: 168

Thanks for the supportive place to post Jill! My August goal was to hit 217 so I am on track if I can hold for tomorrow.

I did it! Weighed in at 215.2 today, lost 9.8 pounds in August and made my goal.

I will be back tomorrow with a Sept starting weigh-in and goals!

Thank you Jill for offering this challenge! I am hoping to lose the 30+ pounds gained during pregnancy and the first couple hectic years after baby. I, too, lose more weight when I log my intake and do it in a group setting! I’m in!
8/31/2021: 147.7 lb
Can’t wait to officially start tomorrow!

F41, 5'4
Heaviest: 180.8 (5th July '21)
October GW: 150
UGW: 130

08/24 - 161.2 Let's do this! 11.2lbs to goal
08/25 - 160.4 Get in! 10.4lbs to goal
08/26 - 160.0 Yaaaas! Hit my first mfp goal today! Whoop! Next mini goal is 154lbs, 11 stone
08/27 - 160.4 It was nice while it lasted! 😂
08/28 - 161.0 Swings and roundabouts again. Off to London for a few days for my bday, there will be food!
08/29 - Didn't weigh today, dread to think!
08/30 - 162.0 Could've been worse! Time to get serious about September
08/31 - 160.4 Hello this weight, again! Come on 150s!
🍁🍂🍁🍂🍁🍂SEPTEMBER🍂🍁🍂🍁🍂🍁
09/01 - 161.0 My body is being so stubborn!

September 1st 189lbs

Morning everyone and happy September! 🍂

Original start weight - 293 (1/28/2021)
Current goal weight - 168

September start weight -214.6
September goal weight - 208.6

Here we gooooo!!

MFP SW: 220 lb
September SW - 149.8 lbs
September GW - 145 lbs

09/01- 149.8 lb

Thank you Jill for offering this challenge! I am hoping to lose the 30+ pounds gained during pregnancy and the first couple hectic years after baby. I, too, lose more weight when I log my intake and do it in a group setting! I’m in!
8/31/2021: 147.7 lb
Can’t wait to officially start tomorrow!
9/1/2021: 147.4 lb. calories around 1400; took a walk; feel good and excited to get this started with all of you!

F41, 5'4
Heaviest: 180.8 (5th July '21)
October GW: 150
UGW: 130

08/24 - 161.2 Let's do this! 11.2lbs to goal
08/25 - 160.4 Get in! 10.4lbs to goal
08/26 - 160.0 Yaaaas! Hit my first mfp goal today! Whoop! Next mini goal is 154lbs, 11 stone
08/27 - 160.4 It was nice while it lasted! 😂
08/28 - 161.0 Swings and roundabouts again. Off to London for a few days for my bday, there will be food!
08/29 - Didn't weigh today, dread to think!
08/30 - 162.0 Could've been worse! Time to get serious about September
08/31 - 160.4 Hello this weight, again! Come on 150s!
🍁🍂🍁🍂🍁🍂SEPTEMBER🍂🍁🍂🍁🍂🍁
09/01 - 161.0 My body is being so stubborn!
09/02 - 159.4 Lovely jubbly, I hope this sticks 😁

Here we gooooo!!

MFP SW: 220 lb
September SW - 149.8 lbs
September GW - 145 lbs

09/01- 149.8 lb
09/02- 150.6 lb, Wrong waaaaaaay.

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from August 23, 2021): 187.4
Goal: xxxxx (Six lb Loss): 181.4


08/24 – …..187.4…..(Trend Weight: 188.6) Thanks to Jill for offering this challenge! I am hoping to lose about 5 pounds per month but I added an extra pound (total 6) because I am starting in August. I, too, lose more weight when I log my food and exercise so I am hoping that doing so daily will keep me accountable. Good luck to all!
08/25 – …..187.0…..(Trend Weight: 188.5) Down a bit today. I know yesterday could have been filled with better choices and no last minute snacks. I will be traveling today so I will be eating dinner out which usually causes an uptick. I will push water and make up for any overages in the coming days. I am 100% committed to enjoying life, but getting healthy too!
08/26 – …..188.4…..(Trend Weight: 188.5) Thank Goodness for trends because the scale really jumped after the travel yesterday. I feel very sluggish today-no energy. A result of my bad eating and my sugar ingestion yesterday. As a T2D, I knew this was bound to happen and I didn’t listen to my own reasoning. Today I pay the price. Pushing water, walking and all healthy low cal and lower carb choices today. Part of my new lifestyle is to treat my body well after I’ve screwed up. Today is “be good to Donna day”. I will be eating right.
08/27 – DNW. Forgot to step on the scale before I started drinking cups of coffee. Early travel today to take a friend for a medical procedure. I’ll be eating at the hospital cafeteria. Hopefully something on the healthy side…..
08/28 – …..188.4…..(Trend Weight: 188.4) Scale weight the same but trend weight down slightly. I didn’t do to bad considering the huge amount of sitting during the travel and the food away from home. Today I hope to be back on track with my carefully planned meals at home. Thunderstorms are raging and expected rain all day. Renovation workers will be here all day and evening so there is a serious lack of inside privacy. My house has stairs so I will focus on go up and down all day just for steps and exercise.
08/29 – …..188.4…..(Trend Weight: 188.4) Stuck on this weight apparently. 3 hours sleep last night probably didn’t help. Otherwise, yesterday was a very good day. I easily closed all my circles on fitbit and was in the green on MFP. Hopefully I will see a change show up tomorrow. Sometimes it takes a couple of day either way.
08/30 – …..189.2…..(Trend Weight: 189.2) A couple of small snacks last night put me over the calorie limit, otherwise it was a very disciplined day (but a lazy movement day). Staying on track today and keeping some of my calories in the balance today in case it happens again tonight. Preparation is key!
08/31 – …..186.8…..(Trend Weight: 188.3) A better food day yesterday and some consistent movement. However, I visited a friend yesterday and there was some sitting. No food, just black coffee. I declined her offer of Danish. That is my NSV. Aiming for another accountable day today. One day, one step, one decision at a time!

09/01 – …..182.8…..(Trend Weight 187.8) I find this weight hard to believe today. 4 pound loss overnight??? (After a 2.4 loss the day before???) My scale is reliable and I stepped on it 3 times but I don’t trust this and consider it a fluctuation. I did everything right. I had TM. I finally slept over 4 and ½ hours which is good for me> But that is a bit much. Traveling today and tomorrow. Plenty of sitting and restaurant food. I’ll be home each night and will keep up with the posts. Friday morning my scale reading will not be pretty but that is how I roll.

09/02 - …..185.2…..(Trend Weight 187.5) This weight is more realistic (I didn’t trust yesterday’s as stated in yesterday’s post). More travel, sitting in car and doctors offices, and more restaurant food out-of-town today. Tomorrow will be the worst scale reading after 2 days in a row of travel. I will give myself 24-48 hours of shedding water and getting in normal movement over the weekend and I will consider whatever shows up on Sunday morning to be accurate. I won’t post any weight changes to MFP charts until then (although I will post them on the challenges). Lots more travel in the upcoming 2 weeks due to the cancer rechecks and scans. I am happy it is not snowy or icy yet. Many of these trips are quite long ones!
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