😀😀😀***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****😀😀😀
sassbag
Posts: 162 Member
in Challenges
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Good luck guys and have fun 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Good luck guys and have fun 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
5
Replies
-
I''ll be back tomorrow with my numbers. hoping for a better month this month xxx
4 -
Sept Start Weight: 198
Sept Goal Weight: 185
Ultimate Goal Weight: 150
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Sept Start Weight: 103.2 kg
Sept Goal Weight: 99.8 kg
Ultimate Goal Weight: 77kg
Sept 1: 103.2 kg
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Sept 30:6 -
Sept Start Weight: 89.25kg
Sept Goal Weight: 80.00kg (eeeeeeekkk!! 😮💨)
Ultimate Goal Weight: 60kg
Sept 1: 89.25kg …..Let’s do this!!!!
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Sept Start Weight: 63.8kg
Sept Goal Weight: 61kg
Ultimate Goal Weight: 51kg
Sept 1: 63.8kg
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Starting Weight (July 8th): 212.9 lbs
September Starting Weight: 204.5 lbs
September Goal Weight: UNDER 200!
Ultimate Goal Weight: 125 lbs
Sept 5
Sept 12
Sept 19
Sept 26
Sept 30
Good luck everyone!3 -
Sept Start Weight: 319
Sept Goal Weight: 310
Ultimate Goal Weight: 130
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
I'm in! Thank you, @sassbag!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
09/01 -
09/06 -
09/13 -
09/20 -
09/27 -
09/30 -
Chris3 -
Hello all! Was on a beautiful sunny beach vacation full of laying around and drinking pina coladas! Time to get back into good habits.
Highest weight 201.5
Sept Start Weight: 197
Sept Goal Weight: 185
Ultimate Goal Weight: 165
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Also goal is at least 20 minutes of exercise per day, not including work (I’m a nurse so it’s all day walking at work).4 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
September SW:
9/1:
9/8:
9/15:
9/22:
9/30:4 -
Sept Start Weight:
Sept Goal Weight: 170
Ultimate Goal Weight: 155
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 30:
I'm also going to track measurements as that can sometimes tell a more accurate story!
Chest:
Waist:
Hips:
4 -
Thank you as ever @sassbag
And good luck everyone!
Sept Start Weight: 145.5
Sept Goal Weight: 143.5
Ultimate Goal Weight:137
Sept 1: 145.5
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
Here’s to a good September! Good luck everyone 😀👍🏻
Sept Start Weight: 78kg
Sept Goal Weight: 75kg
Ultimate Goal Weight: 65kg
Sept 1: 78kg
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
Sept Start Weight:191
Sept Goal Weight:185
Ultimate Goal Weight:128
Sept 1:191.4
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
Sept Start Weight: 244
Sept Goal Weight: 236
Ultimate Goal Weight: 190 to start
Sept 1: 244
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Sept Start Weight:196.2
Sept Goal Weight:185
Ultimate Goal Weight: 165
Sept 1:196.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Starting weight: 148
Sept Start Weight: 144.7
Sept Goal Weight: 142
Ultimate Goal Weight: 125
Sept 1: 144.7
Sept 6:
Sept 13:
Sept 20:
Sept 27:
Sept 30:
Monday weigh in as an attempt to keep me on track on w/e2 -
Sept Start Weight:200 lbs
Sept Goal Weight:194 lbs
Ultimate Goal Weight:190 lbs
Sept 1:200lbs
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
Sept Start Weight: 150
Sept Goal Weight: 145
Ultimate Goal Weight: 135
Sept 1: 151.4 🌊
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Off to a great start 😂 🤦🏻♀️ It’s just water weight.5 -
Sept Start Weight:223.2
Sept Goal Weight:210
Ultimate Goal Weight:165
Sept 1: 223.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from Aug 31st ): 186.8
Goal Weight: 181.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Sept 01: 182.8 (trend weight 187.8) I find this weight hard to believe today. 4 pound loss overnight??? (After a 2.4 loss the day before???) My scale is reliable and I stepped on it 3 times but I don’t trust this and consider it a fluctuation. I did everything right. I had TM. I finally slept over 4 and ½ hours which is good for me> But that is a bit much. Traveling today and tomorrow. Plenty of sitting and restaurant food. I’ll be home each night and will keep up with the posts. Friday morning my scale reading will not be pretty but that is how I roll.
Sept 05: xxxxx (trend weight xxxxx)
Sept 12: xxxxx (trend weight xxxxx)
Sept 19: xxxxx (trend weight xxxxx)
Sept 26: xxxxx (trend weight xxxxx)
Sept 30: xxxxx (trend weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
5 -
Sept Start Weight: 214.6
Sept Goal Weight: 208.6
Ultimate Goal Weight: 168
Sept 1: 214.6
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Ok.. here we go September!
***PS- I'm also going to track measurements, just in the first and last day of the month.. as that can sometimes tell a more accurate story!
Sept Start Weight: 182.4
Sept Goal Weight: 170
Ultimate Goal Weight: 155
Sept 1: 182.4
Sept 8:
Sept 15:
Sept 22:
Sept 30:
*** measurements***
Chest: 41
Waist: 34
Hips: 44
6 -
Sept Start Weight:169
Sept Goal Weight: 164
Ultimate Goal Weight: 140
Sept 1: 169
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
5 -
Hi, I'm Shelly. I joined MFP in 2011 at 158#, lost 20# in 2 mos., kept it off for 6 years, and then let 10-15# creep back on.... then from Aug 1 of last year to this morning I've gone from 154# to 176.4# Not cool. I've got a closet full of clothes I'd really like to wear ... including some that still have the tags on! Good luck everybody!
Sept Start Weight: 176.4
Sept Goal Weight: 166.4
Ultimate Goal Weight: 138
Height: 5'10
Sept 1: 176.4
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
Sept Start Weight: 178 lbs
Sept Goal Weight:170 lbs
Ultimate Goal Weight:135 lbs
Sept 1:178 lbs
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
Sept Start Weight: 274
Sept Goal Weight: 269
Ultimate Goal Weight: 196
Sept 1: 274
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Sept 30:
Keep safe everyone6 -
Sept Start Weight: 198
Sept Goal Weight: 185
Ultimate Goal Weight: 150
Sept 1: 198
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
6 -
HW (2012): 230.8
SW (2021): 215.2
GW: 145?
June: -5.2
July: -3
Aug: -9
September start weight: 171.0
September goal weight: 165.8
Sept 1: 171.0, Trend 171.1
Sept 2:
Sept 9:
Sept 16:
Sept 23:
Sept 30:4 -
Hi I’m 53 and 5’6”.
Starting Weight: 257.8 (1/14/21)
Sept Start Weight: 219.2
Sept Goal Weight: 216.0
Ultimate Goal Weight: 170
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Sept 30:
I need to think further about what my goals for the month will be. Work has been very stressful lately which makes it harder.5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions