๐๐๐***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****๐๐๐
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sassbag
Posts: 162 Member
in Challenges
๐ A warm welcome all new 1st timers to the challenges and hi again to those returning for another month๐
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itโs really nice to see how others are getting on and itโs a motivation to keep on track๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart.
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Good luck guys and have fun ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itโs really nice to see how others are getting on and itโs a motivation to keep on track๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart.
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Good luck guys and have fun ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
5
Replies
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I''ll be back tomorrow with my numbers. hoping for a better month this month xxx
4 -
Sept Start Weight: 198
Sept Goal Weight: 185
Ultimate Goal Weight: 150
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Sept Start Weight: 103.2 kg
Sept Goal Weight: 99.8 kg
Ultimate Goal Weight: 77kg
Sept 1: 103.2 kg
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Sept 30:6 -
Sept Start Weight: 89.25kg
Sept Goal Weight: 80.00kg (eeeeeeekkk!! ๐ฎโ๐จ)
Ultimate Goal Weight: 60kg
Sept 1: 89.25kg โฆ..Letโs do this!!!!
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
Sept Start Weight: 63.8kg
Sept Goal Weight: 61kg
Ultimate Goal Weight: 51kg
Sept 1: 63.8kg
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Starting Weight (July 8th): 212.9 lbs
September Starting Weight: 204.5 lbs
September Goal Weight: UNDER 200!
Ultimate Goal Weight: 125 lbs
Sept 5
Sept 12
Sept 19
Sept 26
Sept 30
Good luck everyone!3 -
Sept Start Weight: 319
Sept Goal Weight: 310
Ultimate Goal Weight: 130
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
I'm in! Thank you, @sassbag!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
09/01 -
09/06 -
09/13 -
09/20 -
09/27 -
09/30 -
Chris3 -
Hello all! Was on a beautiful sunny beach vacation full of laying around and drinking pina coladas! Time to get back into good habits.
Highest weight 201.5
Sept Start Weight: 197
Sept Goal Weight: 185
Ultimate Goal Weight: 165
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Also goal is at least 20 minutes of exercise per day, not including work (Iโm a nurse so itโs all day walking at work).4 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
September SW:
9/1:
9/8:
9/15:
9/22:
9/30:4 -
Sept Start Weight:
Sept Goal Weight: 170
Ultimate Goal Weight: 155
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 30:
I'm also going to track measurements as that can sometimes tell a more accurate story!
Chest:
Waist:
Hips:
4 -
Thank you as ever @sassbag
And good luck everyone!
Sept Start Weight: 145.5
Sept Goal Weight: 143.5
Ultimate Goal Weight:137
Sept 1: 145.5
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
Hereโs to a good September! Good luck everyone ๐๐๐ป
Sept Start Weight: 78kg
Sept Goal Weight: 75kg
Ultimate Goal Weight: 65kg
Sept 1: 78kg
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
Sept Start Weight:191
Sept Goal Weight:185
Ultimate Goal Weight:128
Sept 1:191.4
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
Sept Start Weight: 244
Sept Goal Weight: 236
Ultimate Goal Weight: 190 to start
Sept 1: 244
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Sept Start Weight:196.2
Sept Goal Weight:185
Ultimate Goal Weight: 165
Sept 1:196.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
Starting weight: 148
Sept Start Weight: 144.7
Sept Goal Weight: 142
Ultimate Goal Weight: 125
Sept 1: 144.7
Sept 6:
Sept 13:
Sept 20:
Sept 27:
Sept 30:
Monday weigh in as an attempt to keep me on track on w/e2 -
Sept Start Weight:200 lbs
Sept Goal Weight:194 lbs
Ultimate Goal Weight:190 lbs
Sept 1:200lbs
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
Sept Start Weight: 150
Sept Goal Weight: 145
Ultimate Goal Weight: 135
Sept 1: 151.4 ๐
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Off to a great start ๐ ๐คฆ๐ปโโ๏ธ Itโs just water weight.5 -
Sept Start Weight:223.2
Sept Goal Weight:210
Ultimate Goal Weight:165
Sept 1: 223.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4
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