Who wants to do a walk away the pounds challenge??
Replies
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week 1 11.550
week 2:12.1
week 3: 2.626//0 -
Week 2 : 11.3 miles 204 lbs - down 1.5 from last week but only .5 from start.0
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Keeping goal at 10 miles for week 3.0
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Week 3
Starting weight - 154lb
Week 1 - 150lb
Week 2 - 150lb
Week 3 - 147lb
Walking goal - 9 miles, walked 9 miles
Goal for next week - 9 miles0 -
week 1 11.550
week 2:12.1
week 3: 2.626// 2.374//0 -
strange question but when yopu log your workout from walk away the pounds what do you log just the walking miles or something else0
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week 1 11.550
week 2:12.1
week 3: 2.626// 2.374// 2.705//0 -
Update: I have walked 3.1 miles this week so far The last two days at work have upset my schedule and hopefully today i will be able to walk during lunch.0
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Goal: 10 miles
Tuesday: 1.6
Wednesday: 2.50 -
week 1 11.550
week 2:12.1
week 3: 2.626// 2.374// 2.705// 1.3140 -
I started 2 days ago, I'm trying to walk 18 miles by the end of september, Next month I wanna walk 30 miles in 31 days. Good Luck everyone!!0
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week 1 11.550
week 2:12.1
week 3: 2.626// 2.374// 2.705// 1.314// 2.7020 -
Weight 204
Week 3 goal 10 miles
Tuesday - 1.6
Wednesday - 2.5
Thursday - 1.9
Friday - 2.75
Saturday - .5
Sunday -
Monday -
9.25 out of 10 so far.0 -
I walked 6.2 miles this last week Not anywhere close to where I want to be. Hopefully this coming week will be better and I can walk over 15miles. Wish me luck0
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week 1 11.550
week 2:12.1
week 3: 15.7320 -
I did 15 miles with videos.
I also did a lot of walking over the weekend0 -
Weight 204
Week 3 goal 10 miles
Tuesday - 1.6
Wednesday - 2.5
Thursday - 1.9
Friday - 2.75
Saturday - .5
Sunday - .5
Monday -
9.75 out of 10 so far.0 -
week 1 11.550
week 2:12.1
week 3: 15.732
week 4: 2.20//0 -
Ok so end of another week. Down 1 lb. Current weight 203. Walked 11 miles. Goal was 10. Keeping goal at 10 for this week too.0
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Hello everyone I am new today. I love walk awat the pounds I think I will start here and do 1 mile for this whole week.0
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Quite pleased with self day one 30DS done, only mild warmth in muscles hope i did it right.!!!0 -
Week 4
Starting weight - 154lb
Week 1 - 150lb - Goal 7m,walked 8.5
Week 2 - 150lb - Goal 8.5m, walked 9
Week 3 - 147lb - Goal 9m walked 9
Week 4 - 146lb - Goal 9m walked 4.5
Goal for next week - 9 miles0 -
week 1 11.550
week 2:12.1
week 3: 15.732
week 4: 2.20// 3.755//0 -
Weight 203
Week 4 goal 10 miles
Tuesday - 2.5
Wednesday - 1.250 -
Weight 203
Week 4 goal 10 miles
Tuesday - 2.5
Wednesday - 1.25
Thursday - 1.35
Friday - .25
Saturday - 3.15
Sunday -
Monday -0 -
week 1 11.550
week 2:12.1
week 3: 15.732
week 4: 2.20// 3.755// 8.0//0 -
Count me in and anyone feel free to add me to your friends list.
I can't wait to get started exercising I have not done any excessive exercising in years.
Glad to have a group to do it with.0 -
Just finished the 2 mile express walk with the stretchie band incorporated in it. Feels really good. That puts me at 11.5 miles and 1 day left still. I might have to up my goal from 10. I seem to beat it each week by 1-2. Gotta give myself something to strive for. Enjoy the rest of your Sunday everyone.0
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We come to weigh in and mileage day. My stats for week 4 are as follows:
Weight is 202.5 so down .5
Mileage goal was 10
Actual mileage is 13.25
Goal for next week will be raised to give me something to strive for, so 14 miles.
How did everyone else do this past week?0 -
12 miles walked . I forgot to weigh and post yesterday.0
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