Mental Health and Weight Loss: The Right Balance
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royjason96 wrote: »We all need to start with an exclusive therapy known as Expressive Therapy For Depression
Why?? Are we back to assuming everyone who is overweight has a mental issue?0 -
royjason96 wrote: »We all need to start with an exclusive therapy known as Expressive Therapy For Depression
Why?? Are we back to assuming everyone who is overweight has a mental issue?
That ID had 2 posts, total, ever. Both linked that Healthline article. I think they've now both been spam-flagged into the bit-bucket.0 -
When I was younger and much heavier I was not confident at all. I didn't want to go out with my friends because "I am too fat to belong to skinny companies ". Food (sweets, junk, pastry) was my only one friend. We spent together all evenings and weekends. We never got bored together. But once when I finally realized that food is not everything I lost 50 lbs. It was a long way but I made it. And yes, it took time to make my brain think differently about how I look. Still sometimes I can't believe that I wear XS size 🤪2
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