Fall Weight Loss Challenge 2021(October, November and December) A Continuation

Challenge starting weight: Sept 25 - 207.0 lbs
Challenge weight loss goal: 195 lbs


October 02: 203.8
October 09:
October 16:
October 23:
October 30:

October Goal: 203 lbs
October Actual:
October Loss:

November 06:
November 13:
November 20:
November 27:

November Goal:
November Actual:
November Loss:

December 04:
December 11:
December 18:
December 25:
December 31:

December Goal:
December Actual:
December Loss:

Weight lost this week: - 3.2 lbs
Current challenge loss: - 3.2 lbs
Challenge Weight loss goal: 12 lbs

Yes please!

Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September
Challenge weight loss goal: 140lbs/13lbs


October 02: 151.4lbs
October 09:
October 16:
October 23:
October 30:

October Goal: 146 lbs
October Actual:
October Loss: 1.6lbs

November 06:
November 13:
November 20:
November 27:

November Goal:
November Actual:
November Loss:

December 04:
December 11:
December 18:
December 25:
December 31:

December Goal:
December Actual:
December Loss:

@jedaschultz Thank you again!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)

October 4: 130.5
October 11:
October 18:
October 25:

October Goal: 130.5 (-0.5)
October Actual:
October Loss:

November 1:
November 8:
November 15:
November 22:
November 29:

November Goal: 130.0 (-0.5)
November Actual:
November Loss:

December 6:
December 13:
December 20:
December 27:

December Goal: 129.5 (-0.5)
December Actual:
December Loss:

Weight lost this week: -0.5
Current challenge loss: -0.5
Challenge Weight loss goal: 129.5 (-1.5)

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131.0
YOUR CHALLENGE WEIGHT LOSS GOAL: Any


October 4: 131.0
October 11:
October 18:
October 25:

October Goal:
October Actual:
October Loss:

November 1:
November 8:
November 15:
November 22:
November 29:

November Goal:
November Actual:
November Loss:

December 6:
December 13:
December 20:
December 27:

December Goal:
December Actual:
December Loss:

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 176.2 (Hard to do during Thanksgiving, Baking Season & Christmas!)
CHALLENGE STARTING WEIGHT (FROM Sept 30): 186.2
CHALLENGE ENDING WEIGHT:



************************************************************



Oct 01: 187.0 Not a very good start. I’ll work on turning it back around today. I want October to be fruitful!
Oct 04: 187.2 Some unexpected travel yesterday which took me away for about 4 hours late afternoon until evening. However, the shorter trip did not blow my dietary goals. I just lacked movement and as much water as I would normally drink. I hope today goes smoother. Hoping for a week that stays on point!


Oct 11: xxxxx
Oct 18: xxxxx
Oct 25: xxxxx
Oct 31: xxxxx


Oct Goal: xxxxx
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



Nov 01: xxxxx
Nov 08: xxxxx
Nov 15: xxxxx
Nov 22: xxxxx
Nov 29: xxxxx
Nov 30: xxxxx


Nov Goal: xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



Dec 01: xxxxx
Dec 06: xxxxx
Dec 13: xxxxx
Dec 20: xxxxx
Dec 27: xxxxx
Dec 31: xxxxx


Dec Goal: xxxxx
Dec Actual: xxxxx
Cumulative Weight Loss so Far:



Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs


October 4: 186.0 lbs
October 11:
October 18:
October 25:

October Goal: 181.6 lbs
October Actual:
October Loss:

November 1:
November 8:
November 15:
November 22:
November 29:

November Goal: 177.6 lbs
November Actual:
November Loss:

December 6:
December 13:
December 20:
December 27:

December Goal: 174.6 lbs
December Actual:
December Loss:

Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:

Hi, I am in for another cycle. Thanks for starting this again.

STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

Ended last challenge at end of Aug. at 151.94# & didn't weigh for the month of Sept. I felt like daily weighing was getting to me, so tried not weighing for a month. Seemed to pretty much maintain, but now I am ready to get to a healthy weight.

Challenge starting weight: 152.07
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 10#

Oct. 4= 152.07