Fall Weight Loss Challenge 2021(October, November and December) A Continuation

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  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
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    October is Cancer Awareness Month.

    My gym, In-Shape, is donating a dollar for every social media post of a member's workout that references this tag #InshapeFightsCancer. I'm sure there's a limit to how much they'll donate, but here's my shout out:

    ☯ I'm still chasing that elusive 100 pound weight loss goal of mine.
    I'm at over 95 pounds lost since July of last year,
    but I've been here for ~3 months now!
    ☯ I am currently completing two step goal challenges:
    🚶‍♂️ challenge 1: complete 300,000 steps in the month of October.
    As of right now, I'm at 219,675 steps (average 12k+ steps/day).
    🚶‍♂️ challenge 2: complete 10,000 steps minimum, 30 days in a row.
    I started October 1st, so I've completed 18 out of 30 days.
    (#2 is harder, as it's 10k steps per day minimum, not average).
    🚶‍♂️ On my October morning walks, I've walked 47.6 miles.
    🏊‍♂️ During my October swimming: I've swam 28,625 yards.
    ☯💪🧘‍♂️ In addition, I've been doing some resistance training, yoga, and water aerobics.

    #InshapeFightsCancer

    @frankwbrown How Wonderful for their involvement and for yours too!