Fall Weight Loss Challenge 2021(October, November and December) A Continuation
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FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 11: 196.6
✔October 18: 195.2
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
•We•10/20~
•Th•10/21~
✔October 25:
📌Su•10/31
October Loss:🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
6 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: n/a
October 11: n/a
October 18: 180.4
October 25:
October Goal: 180 (-2.0 lbs)
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 5lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 4 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:8 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 145lbs (-4.6lbs)
October 4: n/a
October 11: n/a
October 18: 149.6
October 25:
October Goal: 149.0
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 147
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 145
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:6 -
9 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 176.2 (Hard to do during Thanksgiving, Baking Season & Christmas!)
CHALLENGE STARTING WEIGHT (FROM Sept 30): 186.2
CHALLENGE ENDING WEIGHT:
************************************************************
Oct 01: 187.0…..Not a very good start. I’ll work on turning it back around today. I want October to be fruitful!
Oct 04: 187.2…..Some unexpected travel yesterday which took me away for about 4 hours late afternoon until evening. However, the shorter trip did not blow my dietary goals. I just lacked movement and as much water as I would normally drink. I hope today goes smoother. Hoping for a week that stays on point!
Oct 11: 185.6…..(Trend Weight 188.1) My daughter moved back in with DGS age 3. My hands are full as I am babysitting him while she works. He is adorable and a joy, but demanding of EVERY MOMENT of my time. She brought $150.00 worth of Halloween candy with her she’d bought for a party she was having that she now had to cancel. She has a lot of trouble at home and it looks like she’ll be here for awhile. That candy was too tempting! I mean, Reeses and more! Today I’ll take it upstairs to get it out of site and out of mind. I hope it helps!
Oct 18: 185.6…..(Trend Weight 187.0) Surgery this Friday and pre-ops today. This will be an interesting week of much travel and some healing stress on the body too. I am a breast cancer survivor and this is breast related surgery. I’m hoping for the best and for no returned cancer. I will be gone for 3 days. This may skew my next weigh-in. I’m happy to be maintaining at this point from last week.
Oct 25: xxxxx
Oct 31: xxxxx
Oct Goal: 183.2
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 01: xxxxx
Nov 08: xxxxx
Nov 15: xxxxx
Nov 22: xxxxx
Nov 29: xxxxx
Nov 30: xxxxx
Nov Goal: 179.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Dec 01: xxxxx
Dec 06: xxxxx
Dec 13: xxxxx
Dec 20: xxxxx
Dec 27: xxxxx
Dec 31: xxxxx
Dec Goal: 176.2
Dec Actual: xxxxx
Cumulative Weight Loss so Far:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
11 -
Starting weight and date: 239, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onderland)- October 4: 224
- October 11: 222
- October 18: 217: Nothing really changed this week. Think the whoosh was some water weight from PMS.
- October 25:
October Actual:
October Loss:
Current challenge loss: 710 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb
October 2: 210.4
October 9: 208.4
October 16: 207.8
October 23:
October 30:
October Goal: 205
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal: 200
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 196
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: -14 lb10 -
I’m going to try this again. I can not find my post from last week so I hope this one sticks.
Challenge starting weight: 219.4
Challenge weight loss goal: 15
October 04 219.4
October 11 216.4 lost 3pds👍
October 18 216.8 👍I cheated a lot
October 25
Nov 1
October Goal: 5 pds
October Actual:
October Loss:
November 06:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:10 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.0 (12.2 lbs)
October 4: 161.4 lbs
October 11: 160.4
October 18: 158.6
October 25:
October Goal: 159
October Actual:
October Loss:November 1:Weight lost this week: 1.8 lbs
November 8:
November 15:
November 22:
November 29:
November Goal: 155
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 151
December Actual:
December Loss:
Current challenge loss: 4.6 lbs
Challenge Weight loss goal: 151
9 -
October is Cancer Awareness Month.
My gym, In-Shape, is donating a dollar for every social media post of a member's workout that references this tag #InshapeFightsCancer. I'm sure there's a limit to how much they'll donate, but here's my shout out:
☯ I'm still chasing that elusive 100 pound weight loss goal of mine.
I'm at over 95 pounds lost since July of last year,
but I've been here for ~3 months now!
☯ I am currently completing two step goal challenges:
🚶♂️ challenge 1: complete 300,000 steps in the month of October.
As of right now, I'm at 219,675 steps (average 12k+ steps/day).
🚶♂️ challenge 2: complete 10,000 steps minimum, 30 days in a row.
I started October 1st, so I've completed 18 out of 30 days.
(#2 is harder, as it's 10k steps per day minimum, not average).
🚶♂️ On my October morning walks, I've walked 47.6 miles.
🏊♂️ During my October swimming: I've swam 28,625 yards.
☯💪🧘♂️ In addition, I've been doing some resistance training, yoga, and water aerobics.
#InshapeFightsCancer8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25:
October Goal: 198
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 191
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 184
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:8 -
starting weight 175
weight loss goal 20
October 10:175
October 17: 172.8
October 24
October 31
October goal 165
October Actual
November 7
November 14
November 21
November 28
November goal 160
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 155
December Actual
9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE WEIGHT LOSS GOAL: 74kg (11st 9lb)
October 4: N/A
October 11:N/A
October 18: 79.5kg (12st 7lb)
October 25:
October Goal: 77.5kg (12st 2lb)
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal:75.5kg (11st 12lb)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 74kg (11st 9lb)
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:6 -
original starting weight: 225 (Mar 23, 2021)
ultimate goal: 120-126
goals this round: Nov 1: 140.1 (-7.1); Dec 1: 133 (-7.1), Jan 1: 126 (-7)
Oct 1: 147.2
Oct 5: 146.0
Oct 12: 144.0
Oct 19: 141.8
cumulative loss for Oct: 5.4
Oct goal 140.18 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25:
October Goal:
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal:
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: +2
Current challenge loss: -1.6
Challenge Weight loss goal: <1988 -
starting weight 189
weight loss goal 35lbs
October 10:188
October 17:187
October 24
October 31
October goal 179
October Actual
November 7
November 14
November 21
November 28
November goal 168
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 157
December Actual
8 -
Sep 28: 130.0- last weight from previous round
October 5: 130.7
October 12: 131.4 (sore)
October 19: 131.9 (sore)
October 26:
October Goal: 129.0
October Actual:
October Loss:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:128
November Actual:
November Loss:
December 7:
December 14:
December 21:
December 28:
December Goal:127
December Actual:
December Loss:
Weight lost this week: gain 0.7
Current challenge loss: gain 1.4
Challenge Weight loss goal:1276 -
jedaschultz wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25:
October Goal:
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal:
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: +2
Current challenge loss: -1.6
Challenge Weight loss goal: <198
I guess the food was good, haha!
1 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 237.9
Challenge weight loss goal: 220positive is a loss; negative is a gain (i.e. negative loss)October 01 : 237.9 : starting weight
October 08 : 235.4 : weekly loss = 2.5
October 15 : 232.5 : weekly loss = 2.9
October 22 : 234.6 : weekly loss = -2.1
October 29 :
October Goal..: 232.3
November Goal..: 226.7
December Goal..: 220.0
Challenge Weight Loss Goal: 17.9 pounds in 13 weeks (~1.38 lbs/week)
Actual Weight Loss: 3.3 pounds in 3 weeks (~1.1 lbs/week)9 -
STARTING WEIGHT AND DATE WITH MFP: 301.2 lbs. (10/15/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 301.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 271 lbs (-30.2 lbs)
October 15: 301.2 (Challenge start date)
October 22: 296.2. ⬇️ (-5 lbs) If I keep on track I'll reach my October goal next week, and be will on my way to reaching January's 1st goal.
October 29:
October Goal: 295?
October Actual:
October Loss:
November 05:
November 12:
November 19:
November 26:
November Goal: 283?
November Actual:
November Loss:
December 03:
December 10:
December 17:
December 24:
December 31:
December Goal: 271?
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: 271 (-30.2 lbs) ?8
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