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Fall Weight Loss Challenge 2021(October, November and December) A Continuation
Replies
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Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 158.6
Challenge Goal Weight: 125
Weight Lost This Week: -2.6
Challenge Weight Lost: -6.2
October 16: 158.6
October 22: 155
October 29: 152.4
October Goal: 154
October Actual: 152.4
October Loss: -6.2
8 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 11: 196.6
✔October 18: 195.2
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
•We•10/20~ 196
•Th•10/21~ 196.8
📌Su•10/31
October Loss:🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
4 -
Challenge starting weight: 235lb
Challenge weight loss goal: 30lb
October 01: 235
October 08: 232.2 lb
October 15: 232 lb
October 22:232
October 29:231.2
October Goal: 225 lbs
October Actual: 231.2
October Loss: 3.8lb
November 05:
November 12:
November 19:
November 26:
November Goal:215
November Actual:
November Loss:
December 3:
December 10:
December 17:
December 24:
December 31:
December Goal:205
December Actual:7 -
Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September (trend 155.1)
Challenge weight loss goal: 140lbs/13lbs
October 02: 151.4lbs (trend 153.2)
October 09: 149.0lbs (trend 151.4)
October 16: 149.2lbs (trend 150.5)
October 23: 149.4lbs (trend 149.1)
October 30: 147.0lbs (trend 148.2)
October Goal: 146lbs
October Actual: 147.0
October Loss: 6lbs
November 06:
November 13:
November 20:
November 27:
November Goal: 142lbs
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal: 140lbs
December Actual:
December Loss:6 -
Challenge starting weight: 359.5
Challenge weight loss goal: 5 lbs
October 02: 360.6 lbs
October 09: 359.6 😞
October 16: 357.9 🙂
October 23: 358.2
October 30: 358.5
October Goal: 354.5 lbs
October Actual: 358.5
October Loss: (-1)
November 06:
November 13:
November 20:
November 27:
November Goal: 354
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 lbs (morbidly obese) Oct 22, 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 257 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 242 lbs
Joining the challenge a bit late (just joined MFP)
Official weigh day for me is Saturdays
October 30: 252.8 lbs
November 8:
November 15:
November 22:
November 29:
November Goal: 249 lbs (Milestone marker; top lb bracket of 'obese BMI' for me; no longer morbidly obese)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: -4.4 lbs (truly)
Current challenge loss: -4.4 lbs in 1 week (-4.4 lbs/week)
Challenge Weight loss goal: -15 lbs in 9 weeks (-1.6 lbs/week)
4 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 11: 196.6
✔October 18: 195.2
✔October 25: 195.8
•Sa•10/30~ 195
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
•We•10/20~ 196
•Th•10/21~ 196.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
📌Su•10/31
October Loss:🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb
October 2: 210.4
October 9: 208.4
October 16: 207.8
October 23: 209-ish
October 30: 206.4
October Goal: 205
October Actual: 206.4
October Loss: -4 lb
November 6:
November 13:
November 20:
November 27:
November Goal: 200
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 196
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: -14 lb7 -
Challenge starting weight: 216.2 lb
Challenge weight loss goal: 20 lbs
October 02: 215.4
October 09: 212.6
October 16: DNW- vacation
October 23: 208.4
October 30: 206.8
October Goal: 207
October Actual: 206.8
October Loss: 9.4
November 06:
November 13:
November 20:
November 27:
November Goal: 198
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal: 189
December Actual:
December Loss:
Current challenge loss: 9.48 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 25: 195.8
•Sa•10/30~ 195
📌Su•10/31~ 197 - Well definitely didn't think I'd be retaining 2lbs of fluid this morning.
✔October 4: 197.8
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
✔October 11: 196.6
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
✔October 18: 195.2
•We•10/20~ 196
•Th•10/21~ 196.8
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
October Loss: .6 lbs🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 197
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:147
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: 147 lbs
October 11: 144 lbs
October 18: 145 lbs
October 25: 146 lbs
October Goal: 145
October Actual:146
October Loss: 1 lb
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 140 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE WEIGHT LOSS GOAL: 74kg (11st 9lb)
October 4: N/A
October 11:N/A
October 18: 79.5kg (12st 7lb)
October 25: 76kg (12 st)
October Goal: 77.5kg (12st 2lb)
October Actual: 76kg (12st)
October Loss: 7lb
November 1: 74.5kg (11st 10lb)
November 8:
November 15:
November 22:
November 29:
November Goal:73kg (11st 6.5lb)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 72kg (11st 4lb)
December Actual:
December Loss:
Weight lost this week: 4lb
Current challenge loss: 11lb
Challenge Weight loss goal: 17lb6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)
October 4: 130.5
October 11: 130
October 18: 129.5
October 25: 129.5
October Goal: 130.5 (-0.5)
October Actual: 129.5
October Loss: -1.5
November 1: 129
November 8:
November 15:
November 22:
November 29:
November Goal: 130.0 (-0.5)
November Actual:
November Loss:
Weight lost this week: -0.5
Current challenge loss: -2.0
Challenge Weight loss goal: 129.5 (-1.5)
6 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM August 31, 2021): 186.8
CHALLENGE ENDING WEIGHT: xxxxx
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 171.8
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Sept 02: 185.2 (Trend Weight: 187.5) I’m starting late. I want this challenge because I am determined to not let the cold weather months and all the major holidays put me in a weight-gain situation. Thanks for offering this challenge. I will be supporting you all 100%
Sept 09: 188.8 (Trend Weight: 187.9) Wow. Emotional eating still packs on the pounds, even if it doesn’t seem fair. A very traumatic death this week in my extended family, my own health scares, plenty of travel and a well that stops pumping water. There is more, but I think you get it. But we all know that eating with all caution to the wind solves nothing, right? Traveling today but I hope to get in more movement and less food in the coming week. I’m not perfect, folks, but I’m determined. I am happy to meet you all!
Sept 16: 185.2 (Trend Weight: 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. Clearly I won’t make goal this month but turning this ship around as fast as I can after an emotional gain. Sept 23: 187.6 Horrible week for me. Meals have been kept good but the snacks are killing me and the lack of exercise is not good. Lots of reasons for the lack of movement (too many to even mention) but I’ve got to get creative in my situations and make some extra movement happen! More travel today. Ugh!
Sept 30: 186.2
Sept Start: 186.8
Sept Actual: 186.2
Sept Goal: 181.8
Cumulative Weight Loss so Far: 0.6 lbs Lost
Oct 01: 187.0 Not such a good start. I had a binge last night, in all honesty. Today I will try to compensate for that. Good luck everyone in October.
Oct 07: 185.6 Much better! I worked harder at my dietary choices, even if I was in the green. In this upcoming week, I hope to monitor how which foods are affecting me and the scale, even when I’m within my goals. I hope to learn a little more about how my body responds.
Oct 14: 185.6…..(Trend Weight 187.2)….. Nice to see a drop. Travel today . Here comes the yo-yo.
Oct 21: 185.2…..(Trend Weight 186.6)…..Travel today to the university hospital. 4 hours each way. I will be gone until Saturday night having surgery that is breast cancer related (I’m in remission). It’s a health scare that is being immediately taken care of. My pre-op EKG did not turn up so good. I may have a blockage. I will share more later as time allows. Surgery is 6:15 am until about 9:00 a.m. tomorrow (Friday). Thanks in advance for the prayers, good vibes and well-wishes. I appreciate you all. Keep going folks!
Oct 28: 189.2…..(Trend Weight 187.2)…..Yikes!
Oct 31: 188.2…..(Trend Weight 187.2)…..I’ve gone downhill since my surgery on the 22nd of October. Gotta invest in myself in November and not lose all the progress I’ve made.
Oct Start: 186.2
Oct Actual: 188.2
Oct Goal: 177.8
Cumulative Weight Loss so Far: 2.0 GAIN
Nov 01: …..189.4…..(Trend Weight 187.7)…..Pizza, Candy and other Spooky junk for Halloween. Now it’s time to get back on track! I am too dangerously close to getting back into the 190’s.
Nov 04: xxxxx
Nov 11: xxxxx
Nov 18: xxxxx
Nov 25: xxxxx
Nov 30: xxxxx
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: 173.8
Cumulative Weight Loss so Far:
Dec 01: xxxxx
Dec 07: xxxxx
Dec 15: xxxxx
Dec 22: xxxxx
Dec 29: xxxxx
Dec 31: [/color= green
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: 170.8
Cumulative Weight Loss so Far:
5 -
Starting weight and date: 235, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onderland)
- October 4: 224
- October 11: 222.2 (-1.8)
- October 18: 217.2 (-5.0): Nothing really changed this week. Think the whoosh was some water weight from PMS.
- October 25: 214.4 (-2.8)
October Actual: 214.4 (woo hoo - beat my goal!)
October Loss: 9.6
- November 1: 210.6 (-3.8) Stressful week. Going through some personal stuff. I'm trying to focus on eating more.
- November 8:
- November 15:
- November 22:
- November 29:
November Actual:
November Loss:
Current challenge loss: 13.65 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: n/a
October 11: n/a
October 18: 180.4
October 25: 178.8 (weighed in on 10/24)
October Goal: 180 (-2.0 lbs)
October Actual: 178.8
October Loss: 3.2 lbs overall from starting weight
November 1: 178.0
November 8:
November 15:
November 22:
November 29:
November Goal: 5lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 4 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25: 206.4
October Goal:
October Actual:
October Loss:
November 1: 207.4 Yikes, I'm going in the wrong direction!!
November 8:
November 15:
November 22:
November 29:
November Goal:
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: +2
Current challenge loss: -1.6
Challenge Weight loss goal: <1984 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
October Loss: .6 lbs~ 197lbs
📌Fr•10/1~ 197.6
✔October 4: 197.8
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
✔October 11: 196.6
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
✔October 18: 195.2
•We•10/20~ 196
•Th•10/21~ 196.8
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
📌Su•10/31~ 197 - Well definitely didn't think I'd be retaining 2lbs of fluid this morning.
🍁November✔November 1: 197.6 ~ SMH✔November 8:
✔November 15:
✔November 22:
✔November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: 186.0 lbs
October 11: 186.4 lbs
October 18: 186.4 lbs
October 25: 187.2 lbs
October Goal: 181.6 lbs
October Actual: 187.2 lbs
October Loss: gained
November 1: 187.6 lbs
November 8:
November 15:
November 22:
November 29:
November Goal: 177.6 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 174.6 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25: 202.2 (-3.2)
October Goal: 198
October Actual: 202.2
October Loss: 4.2
November 1: 197.4 (-4.8)
November 8:
November 15:
November 22:
November 29:
November Goal: 191
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 184
December Actual:
December Loss:
Weight lost this week: 3.2
Current challenge loss: 4.2
Challenge Weight loss goal: 1845 -
SW (9/1/20): 194
GW/Range: TBD
Challenge Weight Loss Goal: 132
Oct 1: 142.2
Oct 4: 141.8
Oct 11: 141
Oct 18: 140.4
Oct 25: 140.4
Oct 31: 140
Nov 1: 140
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Dec 31:5 -
original starting weight: 225 (Mar 23, 2021)
ultimate goal: 120-126
goals this round: Nov 1: 140.1 (-7.1); Dec 1: 133 (-7.1), Jan 1: 126 (-7)
Oct 1: 147.2
Oct 5: 146.0
Oct 12: 144.0
Oct 19: 141.8
Oct 26: 139.8. . . . Oct goal of 140.1 reached
Nov 2: 137.8
Nov goal: 133
challenge cumulative loss 9.47 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.0 (12.2 lbs)
October 4: 161.4 lbs
October 11: 160.4
October 18: 158.6
October 25: 159.0
October Goal: 159.0
October Actual: 159.0
October Loss: 4.2 lbs
November 1: 157.2
November 8:
November 15:
November 22:
November 29:
November Goal: 155.0
November Actual:
November Loss:December 6:
December 13:
December 20:
December 27:
December Goal: 151.0
December Actual:
December Loss:
Weight lost this week: 1.8 lbs
Current challenge loss: 6.0 lbs
Challenge Weight loss goal: 151.06 -
Sep 28: 130.0- last weight from previous round
October 5: 130.7
October 12: 131.4
October 19: 131.9
October 26: 133
October Goal: 129.0
October Actual: 133
October Loss: gain 3lb
November 2: 132.5
November 9:
November 16:
November 23:
November 30:
November Goal:128
November Actual:
November Loss:
December 7:
December 14:
December 21:
December 28:
December Goal:127
December Actual:
December Loss:
Weight lost this week: 0.5
Current challenge loss: gain 2.5
Challenge Weight loss goal:1275 -
summerviking1 wrote: »starting weight 189
weight loss goal 35lbs
October 10:188
October 17:187
October 24: 186
October 31: 185
October goal 179
October Actual: 4 pounds gone(185)
November 7:
November 14:
November 21
November 28
November goal 168
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 157
December Actual5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 145lbs (-4.6lbs)
October 4: n/a
October 11: n/a
October 18: 149.6
October 25: 151.0
October Goal: 149.0
October Actual: 151.4
October Loss: +1.8lbs
November 1: 149.2 (-0.4lbs from start, -1.2lbs from last weigh in) a bit of a whoosh after steadily rising for the last several weeks. I will be quite pleased when I get to the point that I stop seeing 150+ on the scale. I gained up to 160 in 2020 due to meds, and bringing it back down has been a slooow slog, but it's coming along.
November 8:
November 15:
November 22:
November 29:
November Goal: 147
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 145
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.2
YOUR CHALLENGE WEIGHT LOSS GOAL:148
October 6:158.2
October 13:158
October 20:156.6
October 27:159
October Goal:155
October Actual:159
October Loss:-0.8
November 3:158.8
November 10:
November 17:
November 24:
November 29:
November Goal:150
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:147
December Actual:
December Loss:
Weight lost this week:0.2
Current challenge loss:0.2
Challenge Weight loss goal: 147 (11.2lbs)7 -
Challenge starting weight: 235lb
Challenge weight loss goal: 30lb
October 01: 235
October 08: 232.2 lb
October 15: 232 lb
October 22:232
October 29:231.2
October Goal: 225 lbs
October Actual: 231.2
October Loss: 3.8lb
November 05: 229.8 lb
November 12:
November 19:
November 26:
November Goal:215
November Actual:
November Loss:
December 3:
December 10:
December 17:
December 24:
December 31:
December Goal:205
December Actual:7 -
Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 158.6
Challenge Goal Weight: 140
Weight Lost This Week: -2
Challenge Weight Lost: -8.2
October 16: 158.6
October 22: 155
October 29: 152.4
October Goal: 154
October Actual: 152.4
October Loss: -6.2
November 5: 150.4
[/url]
7 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 235.9
Challenge weight loss goal: 220positive is a loss; negative is a gain (i.e. negative loss)October 01 : 235.9 : starting weight
October 08 : 235.5 : weekly loss = 0.4
October 15 : 233.2 : weekly loss = 2.2
October 22 : 233.5 : weekly loss = -0.3
October 29 : 233.0 : weekly loss = 0.5
October Goal..: 232.3
October Actual: 233.0 : monthly loss = 2.9
October Loss: missed goal by 0.7 pounds
November 05 : 234.1 : weekly loss = -1.1
November 12 :
November 19 :
November 26 :
November Goal..: 226.7
December Goal..: 220.0
Challenge Weight Loss Goal: 15.9 pounds in 13 weeks (~1.22 lbs/week)
Actual Weight Loss: 1.8 pounds in 5 weeks (~0.4 lbs/week)
(I've changed to using a 7-day average weight, to eliminate the "noise" from daily fluctuations)8
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