Fall Weight Loss Challenge 2021(October, November and December) A Continuation
Replies
-
Max weight: 330 (July 10, 2020)
Challenge starting weight: 235.9
Challenge weight loss goal: 220positive is a loss; negative is a gain (i.e. negative loss)October 01 : 235.9 : starting weight
October 08 : 235.5 : weekly loss = 0.4
October 15 : 233.2 : weekly loss = 2.2
October 22 : 233.5 : weekly loss = -0.3
October 29 : 233.0 : weekly loss = 0.5
October Goal..: 232.3
October Actual: 233.0 : monthly loss = 2.9
October Loss: missed goal by 0.7 pounds
November 05 : 234.1 : weekly loss = -1.1
November 12 : 233.8 : weekly loss = 0.3
November 19 :
November 26 :
November Goal..: 226.7
December Goal..: 220.0
Challenge Weight Loss Goal: 15.9 pounds in 13 weeks (~1.22 lbs/week)
Actual Weight Loss: 2.1 pounds in 6 weeks (~0.4 lbs/week)5 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
October Loss: .6 lbs~ 197lbs
📌Fr•10/1~ 197.6
✔October 4: 197.8
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
✔October 11: 196.6
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
✔October 18: 195.2
•We•10/20~ 196
•Th•10/21~ 196.8
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
📌Su•10/31~ 197 - Well definitely didn't think I'd be retaining 2lbs of fluid this morning.
🍁November
✔November 1: 197.6 ~ SMH
✔November 8: 196.2
*Fr*11/12 - 197 ~ ugh✔November 15:
✔November 22:
✔November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
3 -
Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 158.6
Challenge Goal Weight: 140
Weight Lost This Week: -0.2
Challenge Weight Lost: -8.4
October 16: 158.6
October 22: 155
October 29: 152.4
October Goal: 154
October Actual: 152.4
October Loss: -6.2
November 5: 150.4
November 12: 150.2
8 -
Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September (trend 155.1)
Challenge weight loss goal: 140lbs/13lbs
October 02: 151.4lbs (trend 153.2)
October 09: 149.0lbs (trend 151.4)
October 16: 149.2lbs (trend 150.5)
October 23: 149.4lbs (trend 149.1)
October 30: 147.0lbs (trend 148.2)
October Goal: 146lbs
October Actual: 147.0
October Loss: 6lbs
November 06: 145.2 (trend 146.6)
November 13: 147.2 (trend 146.8)
November 20:
November 27:
November Goal: 142lbs
November Actual:
November Gain: 0.2lbs
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal: 140lbs
December Actual:
December Loss:6 -
Challenge starting weight: 359.5
Challenge weight loss goal: 5 lbs
October 02: 360.6 lbs
October 09: 359.6 😞
October 16: 357.9 🙂
October 23: 358.2
October 30: 358.5
October Goal: 354.5 lbs
October Actual: 358.5
October Loss: (-1)
November 06: 364.5
November 13: 362.1
November 20:
November 27:
November Goal: 354
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:
7 -
Highest Weight: 262
Starting weight with MFP: 260 lbs (morbidly obese) Oct 22, 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 257 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 242 lbs (-15 lbs in 2 months)
Current challenge weight: 252.4 lbs (-4.6 lbs)
Weekly weight loss/gain: -0.4 lbs (from weight 2 wks ago before suspected gain and scale malfunction)
Joining the challenge a bit late (just joined MFP)
Official weigh day for me is Saturdays
October 30: 252.8 lbs
November 8: ??? No firm conclusion, probably gained.
November 15: 252.4 lbs
November 22:
November 29:
November Goal: 249 lbs (Milestone marker; top lb bracket of 'obese BMI' for me; no longer morbidly obese)
November Actual:
November Loss:
What I've learned so far:
- exercise in the evening after eating has less impact than exercise in the morning before eating, regardless of same caloric intake
6 -
MFP starting weight: 306.5 on 1/01/15
Challenge starting weight: 271.2
Challenge weight loss goal: 21.3 lbs
November 06: 271.2
November 13: 271.2
November 20:
November 27:
November Goal: 261.0
November Actual:
November Loss:
No loss this week is a bit disappointing, but I'm not giving up! I doubt I will get to my November goal, but progress in the right direction is what's most important!7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)
October 4: 130.5
October 11: 130
October 18: 129.5
October 25: 129.5
October Goal: 130.5 (-0.5)
October Actual: 129.5
October Loss: -1.5
November 1: 129
November 8: 127
November 15: 126
November 22:
November 29:
November Goal: 130.0 (-0.5)
November Actual:
November Loss:
Weight lost this week: -1.0
Current challenge loss: -5.0
Challenge Weight loss goal: 129.5 (-1.5)
7 -
Starting weight and date: 235, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onederland)
- October 4: 224
- October 11: 222.2 (-1.8)
- October 18: 217.2 (-5.0): Nothing really changed this week. Think the whoosh was some water weight from PMS.
- October 25: 214.4 (-2.8)
October Actual: 214.4 (woo hoo - beat my goal!)
October Loss: 9.6
- November 1: 210.6 (-3.8) Stressful week. Going through some personal stuff. I'm trying to focus on eating more.
- November 8: 209.2 (-1.4) Another stressful week. Not sleeping very well and struggling to eat up to my BMR.
- November 15: 207.2 (-2) That's a relief! I expected a gain or at least to stall. Feeling stronger this week. Added in a 3rd weight training session to deal with the stress and trying to get to bed earlier.
- November 22:
- November 29:
November Actual:
November Loss:
Current challenge loss: 16.87 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131.0
YOUR CHALLENGE WEIGHT LOSS GOAL: Any
October 4: 131.0
October 11: NA
October 18: NA
October 25: NA
October Goal:
October Actual:
October Loss:
November 1: NA
November 8: NA
November 15: 132.8
November 22:
November 29:
November Goal: -.5
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: -.5
December Actual:
December Loss:
I see a lot of new names, some of you probably won’t recognize my name. I’ve been at this FOR-EV-ER (I’ve done the previous 3 or 4 challenges). After I hit 136 I started losing at snail speed. Unfortunately, I don’t gain back at snail speed 😒. I took a month off to “maintain-ish”. My birthday, Thanksgiving, and the Holidays are coming up as we all know, so I wanted to jump back on and commit myself to staying focused. I took my holiday photos earlier this month and was realllly proud of my body, I don’t want to lose all my hard work.7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb
October 2: 210.4
October 9: 208.4
October 16: 207.8
October 23: 209-ish
October 30: 206.4
October Goal: 205
October Actual: 206.4
October Loss: -4 lb
November 6: 204.8
November 13: 203.4
November 20:
November 27:
November Goal: 200
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 196
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: -14 lb6 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
October Loss: .6 lbs~ 197lbs
📌Fr•10/1~ 197.6
✔October 4: 197.8
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
✔October 11: 196.6
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
✔October 18: 195.2
•We•10/20~ 196
•Th•10/21~ 196.8
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29 - 195.4
📌Su•10/31~ 197 - Well definitely didn't think I'd be retaining 2lbs of fluid this morning.
🍁November
✔November 1: 197.6 ~ SMH
✔November 8: 196.2
✔November 15: 197.8- Trying to get adjusted to the colder weather11/9- 196.4
11/10- 197.6
11/12 - 197
11/13- 198.6
✔November 22:
✔November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
2 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Ended last challenge at end of Aug. at 151.94# & didn't weigh for the month of Sept. I felt like daily weighing was getting to me, so tried not weighing for a month. Seemed to pretty much maintain, but now I am ready to get to a healthy weight.
Challenge starting weight: 152.07
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 5# (I amended this a bit, as I felt I was being too aggressive)Oct. 4= 152.07
Oct. 11= 151.4
Oct. 18= DNW at dd's house & no scale
Oct. 25= 152.56
Oct. loss= +.49
Oct. average weight= 152.01
Nov. 1= 150.75
Nov. 8= 152.84
Nov 15= 150.774 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: 186.0 lbs
October 11: 186.4 lbs
October 18: 186.4 lbs
October 25: 187.2 lbs
October Goal: 181.6 lbs
October Actual: 187.2 lbs
October Loss: gained
November 1: 187.6 lbs
November 8: 187.8 lbs
November 15: 187.7 lbs
November 22:
November 29:
November Goal: 177.6 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 174.6 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25: 206.4
October Goal:
October Actual:
October Loss: +.6
November 1: 207.4 Yikes, I'm going in the wrong direction!!
November 8: 206 Well that’s better.
November15: 204.8 Yeah!
November 22:
November 29:
November Goal: 204
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: -1.2
Current challenge loss: 1
Challenge Weight loss goal: <1985 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25: 202.2 (-3.2)
October Goal: 198
October Actual: 202.2
October Loss: 4.2
November 1: 197.4 (-4.8)
November 8: 198.8 (+1.4)
November 15: 192.8 (-6)
November 22:
November 29:
November Goal: 191
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 184
December Actual:
December Loss:
Weight lost this week: 6
Current challenge loss: 13.6
Challenge Weight loss goal: 1845 -
starting weight 189
weight loss goal 35lbs
October 10:188
October 17:187
October 24: 186
October 31: 185
October goal 179
October Actual: 4 pounds gone(185)
November 7:184
November 14:184
November 21
November 28
November goal 168
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 157
December Actual
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.0 (12.2 lbs)
October 4: 161.4 lbs
October 11: 160.4
October 18: 158.6
October 25: 159.0
October Goal: 159.0
October Actual: 159.0
October Loss: 4.2 lbs
November 1: 157.2
November 8: 156.4
November 15: 155.8
November 22:
November 29:
November Goal: 155.0
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 151.0
December Actual:
December Loss:
Weight lost this week: 0.6 lbs
Current challenge loss: 7.4
Challenge Weight loss goal: 151.07 -
Sep 28: 130.0- last weight from previous round
October 5: 130.7
October 12: 131.4
October 19: 131.9
October 26: 133.0
October Goal: 129.0
October Actual: 133.0
October Loss: gain 3lb
November 2: 132.5
November 9: 132.5
November 16: 133
November 23:
November 30:
November Goal:128
November Actual:
November Loss:
December 7:
December 14:
December 21:
December 28:
December Goal:127
December Actual:
December Loss:
Weight lost this week: 0.0
Current challenge loss: gain 2.5
Challenge Weight loss goal:1276 -
Getting a late start but better late than never.
starting weight 221
weight loss goal 5lbs
November 14: 220 lbs
November 21
November 28
November loss goal: 2.5 lbs
November Current: 1 lbs
November Actual:
December 5
December 12
December 19
December 26
December 31
December Goal:
December Actual:
End weight:6 -
original starting weight: 225 (Mar 23, 2021)
ultimate goal: 120
goals this round: Nov 1: 140.1 (-7.1); Dec 1: 133 (-7.1), Jan 1: 126 (-7)
Oct 1: 147.2
Oct 5: 146.0
Oct 12: 144.0
Oct 19: 141.8
Oct 26: 139.8. . . . Oct goal of 140.1 reached
Nov 2: 137.8
Nov 9: 135.8
Nov 16: 134.2
Dec 1 goal: 133
challenge cumulative loss 13.06 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 235.9
Challenge weight loss goal: 220positive is a loss; negative is a gain (i.e. negative loss)October 01 : 235.9 : starting weight
October 08 : 235.5 : weekly loss = 0.4
October 15 : 233.2 : weekly loss = 2.2
October 22 : 233.5 : weekly loss = -0.3
October 29 : 233.0 : weekly loss = 0.5
October Goal..: 232.3
October Actual: 233.0 : monthly loss = 2.9
October Loss: missed goal by 0.7 pounds
November 05 : 234.1 : weekly loss = -1.1
November 12 : 233.8 : weekly loss = 0.3
November 19 : 232.8 : weekly loss = 1.0
November 26 :
November Goal..: 226.7
December Goal..: 220.0
Challenge Weight Loss Goal: 15.9 pounds in 13 weeks (~1.22 lbs/week)
Actual Weight Loss: 3.1 pounds in 7 weeks (~0.4 lbs/week)5 -
Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 158.6
Challenge Goal Weight: 140
Weight Lost This Week: -1.4
Challenge Weight Lost: -9.8
October 16: 158.6
October 22: 155
October 29: 152.4
October Goal: 154
October Actual: 152.4
October Loss: -6.2
November 5: 150.4
November 12: 150.2
November 19: 148.8
4 -
Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September (trend 155.1)
Challenge weight loss goal: 140lbs/13lbs
October 02: 151.4lbs (trend 153.2)
October 09: 149.0lbs (trend 151.4)
October 16: 149.2lbs (trend 150.5)
October 23: 149.4lbs (trend 149.1)
October 30: 147.0lbs (trend 148.2)
October Goal: 146lbs
October Actual: 147.0
October Loss: 6lbs
November 06: 145.2 (trend 146.6)
November 13: 147.2 (trend 146.8)
November 20: 142.8 (trend 145.2)
November 27:
November Goal: 142lbs
November Actual:
November Loss: 4.2lbs
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal: 140lbs
December Actual:
December Loss:5 -
Challenge starting weight: 359.5
Challenge weight loss goal: 5 lbs
October 02: 360.6 lbs
October 09: 359.6 😞
October 16: 357.9 🙂
October 23: 358.2
October 30: 358.5
October Goal: 354.5 lbs
October Actual: 358.5
October Loss: (-1)
November 06: 364.5
November 13: 362.1
November 20: 361.1
November 27:
November Goal: 354
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb
October 2: 210.4
October 9: 208.4
October 16: 207.8
October 23: 209-ish
October 30: 206.4
October Goal: 205
October Actual: 206.4
October Loss: -4 lb
November 6: 204.8
November 13: 203.4
November 20: 201.8
November 27:
November Goal: 200
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 196
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: -14 lb4 -
Highest Weight: 262
Starting weight with MFP: 260 lbs (morbidly obese) Oct 22, 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 257 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 242 lbs (-15 lbs in 2 months)
Current challenge weight: 251.4 lbs (-5.6 lbs)
Weekly weight loss/gain: -1 lbs
Total weight lost from highest: -10.6 lbs
Joining the challenge a bit late (just joined MFP)
Official weigh day for me is Saturdays
October 30: 252.8 lbs
November 8: ??? No firm conclusion, probably gained.
November 15: 252.4 lbs
November 22: 251.4 lbs
November 29:
November Goal: 249 lbs (Milestone marker; top lb bracket of 'obese BMI' for me; no longer morbidly obese)
November Actual:
November Loss:
What I've learned so far:
- exercise in the evening after eating has less impact than exercise in the morning before eating, regardless of same caloric intake
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)
October 4: 130.5
October 11: 130
October 18: 129.5
October 25: 129.5
October Goal: 130.5 (-0.5)
October Actual: 129.5
October Loss: -1.5
November 1: 129
November 8: 127
November 15: 126
November 22: 125.5
November 29:
November Goal: 130.0 (-0.5)
November Actual:
November Loss:
Weight lost this week: -0.5
Current challenge loss: -5.5
Challenge Weight loss goal: 129.5 (-1.5)
5 -
Starting weight and date: 235, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onederland)
- October 4: 224
- October 11: 222.2 (-1.8)
- October 18: 217.2 (-5.0): Nothing really changed this week. Think the whoosh was some water weight from PMS.
- October 25: 214.4 (-2.8)
October Actual: 214.4 (woo hoo - beat my goal!)
October Loss: 9.6
- November 1: 210.6 (-3.8) Stressful week. Going through some personal stuff. I'm trying to focus on eating more.
- November 8: 209.2 (-1.4) Another stressful week. Not sleeping very well and struggling to eat up to my BMR.
- November 15: 207.2 (-2) That's a relief! I expected a gain or at least to stall. Feeling stronger this week. Added in a 3rd weight training session to deal with the stress and trying to get to bed earlier.
- November 22: 206.4 (-.8) Had a lot of social activities last week. Looks like I need to learn to regulate what I'm eating and drinking a bit better!
- November 29:
November Actual:
November Loss:
Current challenge loss: 17.6
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25: 206.4
October Goal:
October Actual:
October Loss: +.6
November 1: 207.4 Yikes, I'm going in the wrong direction!!
November 8: 206 Well that’s better.
November15: 204.8 Yeah!
November 22: 205.6
November 29:
November Goal: 204
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: +.8
Current challenge loss: .2
Challenge Weight loss goal: <1985
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