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Fall Weight Loss Challenge 2021(October, November and December) A Continuation
Replies
-
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 158.6
Challenge Goal Weight: 125
Weight Lost This Week: -3.6
Challenge Weight Lost: -3.6
October 16: 158.6
October 22: 155
October 29:
October Goal: 154
9 -
Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September
Challenge weight loss goal: 140lbs/13lbs
October 02: 151.4lbs
October 09: 149.0lbs
October 16: 149.2lbs
October 23: 149.4lbs Typical, that's 2.2lbs up from yesterday! Glad I weigh every day!
October 30:
October Goal: 146lbs
October Actual:
October Loss: 3.6lbs
November 06:
November 13:
November 20:
November 27:
November Goal: 142lbs
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:6 -
Challenge starting weight: Sept 25 - 207.0 lbs
Challenge weight loss goal: 195 lbs
October 02: 203.8
October 09: 205.8
October 16: 208.6
October 23: 204.6
October 30:
October Goal: 203 lbs
October Actual:
October Loss:
November 06:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:
Weight lost this week: - 4 lbs
Current challenge loss: - 2.4 lbs
Challenge Weight loss goal: 12 lbs10 -
STARTING WEIGHT FOR THIS CHALLENGE:
151.2
CHALLENGE WEIGHT LOSS GOAL: -12 lbs
October 4: 149.8
October 11: 148.2
October 18: 148.2
October 25:
October Goal: 146
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 142
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 139
December Actual:
December Loss:
Weight lost this week: -0
Current challenge loss: -3
Challenge Weight loss goal: -128 -
Challenge starting weight: 216.2 lb
Challenge weight loss goal: 20 lbs
October 02: 215.4
October 09: 212.6
October 16: DNW- vacation
October 23: 208.4
October 30:
October Goal: 207
October Actual:
October Loss:
November 06:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:
Current challenge loss: 7.87 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.9
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 205/15.9 lb
October 23: Just joined challenge. Had COVID/in quarantine Oct 14-Oct 24
I'm doing okay now. Time to get back to my goal.
October 25:
October Goal: 220
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 212
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 205
December Actual:
December Loss:
Weight lost this week: 0
Current challenge loss: 0
Challenge Weight loss goal: Lose 15.9 lb7 -
Challenge starting weight: 235lb
Challenge weight loss goal: 30lb
October 01: 235
October 08: 232.2 lb
October 15: 232 lb
October 22:232
October 29:
October Goal: 225 lbs
October Actual:
October Loss:
November 05:
November 12:
November 19:
November 26:
November Goal:215
November Actual:
November Loss:
December 3:
December 10:
December 17:
December 24:
December 31:
December Goal:205
December Actual:7 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Ended last challenge at end of Aug. at 151.94# & didn't weigh for the month of Sept. I felt like daily weighing was getting to me, so tried not weighing for a month. Seemed to pretty much maintain, but now I am ready to get to a healthy weight.
Challenge starting weight: 152.07
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 5# (I amended this a bit, as I felt I was being too aggressive)
Oct. 4= 152.07
Oct. 11= 151.4
Oct. 18= DNW at dd's house & no scale
Oct. 25=
9 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: n/a
October 11: n/a
October 18: 180.4
October 25: 178.8 (weighed in on 10/24)
October Goal: 180 (-2.0 lbs)
October Actual: 178.8
October Loss: 3.2 lbs
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 5lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 4 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:7 -
SW (9/1/20): 194
GW/Range: TBD
Challenge Weight Loss Goal: 132
Oct 1: 142.2
Oct 4: 141.8
Oct 11: 141
Oct 18: 140.4
Oct 25:
Oct 31:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Dec 31:6 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: 186.0 lbs
October 11: 186.4 lbs
October 18: 186.4 lbs
October 25: 187.2 lbs
October Goal: 181.6 lbs
October Actual: 187.2 lbs
October Loss: gained
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 177.6 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 174.6 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)
October 4: 130.5
October 11: 130
October 18: 129.5
October 25: 129.5
October Goal: 130.5 (-0.5)
October Actual: 129.5
October Loss: -1.5
Weight lost this week: -0.0
Current challenge loss: -1.5
Challenge Weight loss goal: 129.5 (-1.5)
7 -
CW 149
GW 128
October 4: 149
October 11:147.6
October 18: 148.6
October 25: 148.6 ( I have started consistently working out and have lost inches. Hope so scale drop soon)
October Goal: 145
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal:
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:9 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 11: 196.6
✔October 18: 195.2
✔October 25: 195.8
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
•We•10/20~ 196
•Th•10/21~ 196.8
•We•10/27
•Fr•10/29
📌Su•10/31
October Loss:🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
9 -
Starting weight and date: 239, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onderland)- October 4: 224
- October 11: 222.2
- October 18: 217.2
- October 25: 214.4
October Actual: 214.4 (woo hoo- beat my goal!)
October Loss: 9.6
Current challenge loss: 9.68 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 145lbs (-4.6lbs)
October 4: n/a
October 11: n/a
October 18: 149.6
October 25: 151.0 up 1.4lbs, this is expected, I went on a food-heavy vacation a few weeks ago and weight gain always shows up for me 2 weeks later, weird, but consistently happens, like clockwork.
October Goal: 149.0
October Actual:
October Loss:
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 147
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 145
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:
8 -
frankwbrown wrote: »October is Cancer Awareness Month.
My gym, In-Shape, is donating a dollar for every social media post of a member's workout that references this tag #InshapeFightsCancer. I'm sure there's a limit to how much they'll donate, but here's my shout out:
☯ I'm still chasing that elusive 100 pound weight loss goal of mine.
I'm at over 95 pounds lost since July of last year,
but I've been here for ~3 months now!
☯ I am currently completing two step goal challenges:
🚶♂️ challenge 1: complete 300,000 steps in the month of October.
As of right now, I'm at 219,675 steps (average 12k+ steps/day).
🚶♂️ challenge 2: complete 10,000 steps minimum, 30 days in a row.
I started October 1st, so I've completed 18 out of 30 days.
(#2 is harder, as it's 10k steps per day minimum, not average).
🚶♂️ On my October morning walks, I've walked 47.6 miles.
🏊♂️ During my October swimming: I've swam 28,625 yards.
☯💪🧘♂️ In addition, I've been doing some resistance training, yoga, and water aerobics.
#InshapeFightsCancer
@frankwbrown How Wonderful for their involvement and for yours too!
2 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 176.2 (Hard to do during Thanksgiving, Baking Season & Christmas!)
CHALLENGE STARTING WEIGHT (FROM Sept 30): 186.2
CHALLENGE ENDING WEIGHT:
************************************************************
Oct 01: …..187.0…..Not a very good start. I’ll work on turning it back around today. I want October to be fruitful!
Oct 04: …..187.2…..Some unexpected travel yesterday which took me away for about 4 hours late afternoon until evening. However, the shorter trip did not blow my dietary goals. I just lacked movement and as much water as I would normally drink. I hope today goes smoother. Hoping for a week that stays on point!
Oct 11: …..185.6…..(Trend Weight 188.1) My daughter moved back in with DGS age 3. My hands are full as I am babysitting him while she works. He is adorable and a joy, but demanding of EVERY MOMENT of my time. She brought $150.00 worth of Halloween candy with her she’d bought for a party she was having that she now had to cancel. She has a lot of trouble at home and it looks like she’ll be here for awhile. That candy was too tempting! I mean, Reeses and more! Today I’ll take it upstairs to get it out of site and out of mind. I hope it helps!
Oct 18: …..185.6…..(Trend Weight 187.0) Surgery this Friday and pre-ops today. This will be an interesting week of much travel and some healing stress on the body too. I am a breast cancer survivor and this is breast related surgery. I’m hoping for the best and for no returned cancer. I will be gone for 3 days. This may skew my next weigh-in. I’m happy to be maintaining at this point from last week.
Oct 25: …..187.0…..Surgery had a few minor complications, mainly due to my glucose numbers being so high, but they proceeded with caution and added some temporary insulin to my plan for that day. I’ll have to see an endrocronologist later. The madness with my sugars must stop! I’m healing okay and feeling hopeful as I await my pathology reports. Time to get back to the weight loss. That, of course, is a plus for my overall health.
Oct 31: …..xxxxx
Oct Goal: 183.2
Oct Actual: xxxxx
Cumulative Weight Loss so Far:…..xxxxx
Nov 01: …..xxxxx…..
Nov 08: …..xxxxx…..
Nov 15: …..xxxxx…..
Nov 22: …..xxxxx…..
Nov 29: …..xxxxx…..
Nov 30: …..xxxxx…..
Nov Goal: 179.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far:…..xxxxx…..
Dec 01: …..xxxxx…..
Dec 06: …..xxxxx…..
Dec 13: …..xxxxx…..
Dec 20: …..xxxxx…..
Dec 27: …..xxxxx…..
Dec 31: …..xxxxx…..
Dec Goal: 176.2
Dec Actual:…..xxxxx
Cumulative Weight Loss so Far:….. xxxxx
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25: 202.2 (-3.2)
October Goal: 198
October Actual: 202.2
October Loss: 4.2
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 191
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 184
December Actual:
December Loss:
Weight lost this week: 3.2
Current challenge loss: 4.2
Challenge Weight loss goal: 1846 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.0 (12.2 lbs)
October 4: 161.4 lbs
October 11: 160.4
October 18: 158.6
October 25: 159.0
October Goal: 159.0
October Actual: 159.0
October Loss: 4.2 lbsNovember 1:Weight lost this week: 0.4 lbs gain
November 8:
November 15:
November 22:
November 29:
November Goal: 155.0
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 151.0
December Actual:
December Loss:
Current challenge loss: 4.2 lbs
Challenge Weight loss goal: 1515 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 lbs (morbidly obese) Oct 22, 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 257 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 242 lbs
Joining the challenge a bit late (just joined MFP)
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal: 249 lbs (Milestone marker; top lb bracket of 'obese BMI' for me)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:4 -
original starting weight: 225 (Mar 23, 2021)
ultimate goal: 120-126
goals this round: Nov 1: 140.1 (-7.1); Dec 1: 133 (-7.1), Jan 1: 126 (-7)
Oct 1: 147.2
Oct 5: 146.0
Oct 12: 144.0
Oct 19: 141.8
Oct 26: 139.8. . . . Oct goal of 140.1 reached
Nov goal: 133
challenge cumulative loss 7.46 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Ended last challenge at end of Aug. at 151.94# & didn't weigh for the month of Sept. I felt like daily weighing was getting to me, so tried not weighing for a month. Seemed to pretty much maintain, but now I am ready to get to a healthy weight.
Challenge starting weight: 152.07
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 5# (I amended this a bit, as I felt I was being too aggressive)
Oct. 4= 152.07
Oct. 11= 151.4
Oct. 18= DNW at dd's house & no scale
Oct. 25= 152.56
Oct. loss= +.49
Oct. average weight= 152.01
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:79.5kg (12st 7lb) on 18 Oct
YOUR CHALLENGE WEIGHT LOSS GOAL: 74kg (11st 9lb)
October 4: N/A
October 11:N/A
October 18: 79.5kg (12st 7lb)
October 25: 76kg (12 st)
October Goal: 77.5kg (12st 2lb)
October Actual: 76kg (12st)
October Loss: 7lb
November 1:
November 8:
November 15:
November 22:
November 29:
November Goal:74kg (11st 9lb)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 72kg (11st 4lb)
December Actual:
December Loss:
Weight lost this week: 7lb
Current challenge loss: 7lb
Challenge Weight loss goal: 17lb6 -
Sep 28: 130.0- last weight from previous round
October 5: 130.7
October 12: 131.4
October 19: 131.9
October 26: 133
October Goal: 129.0
October Actual:
October Loss:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:128
November Actual:
November Loss:
December 7:
December 14:
December 21:
December 28:
December Goal:127
December Actual:
December Loss:
Weight lost this week: gain 0.7
Current challenge loss: gain 1.4
Challenge Weight loss goal:1275 -
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December)
Challenge weight loss goal: 15lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight: 197.6
🎀October
📌Fr•10/1~ 197.6
✔October 4: 197.8
✔October 11: 196.6
✔October 18: 195.2
✔October 25: 195.8
•We•10/27 - 196.2
•Fr•10/29
▪We•10/6~ 195.6
▪Fr•10/8~ 197.6
▪Sa•10/9~195.4 ~ Posting weight today just in case Monday's weight is more. Lol
▪Su•10/10~ 196.2
▪Tu•10/12~ 195.6
Fr•10/15~ 196.2
▪Sa•10/16~ 194.8
•We•10/20~ 196
•Th•10/21~ 196.8
📌Su•10/31
October Loss:🍁November
✔November 1:
November 8:
November 15:
November 22:
November 29:
📌Tu•11/30
November Loss:🌰December
📌We•12/1
✔December 6:
December 13:
December 20:
December 27:
📌Fr•12/31
December Loss:
Total Challenge Loss ~
4 -
SW (9/1/20): 194
GW/Range: TBD
Challenge Weight Loss Goal: 132
Oct 1: 142.2
Oct 4: 141.8
Oct 11: 141
Oct 18: 140.4
Oct 25: 140.4
Oct 31:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Dec 31:6 -
starting weight 189
weight loss goal 35lbs
October 10:188
October 17:187
October 24: 186
October 31
October goal 179
October Actual
November 7
November 14
November 21
November 28
November goal 168
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 157
December Actua
4 -
STARTING WEIGHT AND DATE WITH MFP: 301.2 lbs. (10/15/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 301.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 271 lbs (-30.2 lbs)
October 15: 301.2 (Challenge start date)
October 22: 296.2. ⬇️ (-5 lbs) If I keep on track I'll reach my October goal next week, and be will on my way to reaching January's 1st goal.
October 29: 295.8
October Goal: 295
October Actual: 295.8
October Loss: 5.4 lbs
November 05:
November 12:
November 19:
November 26:
November Goal: 283
November Actual:
November Loss:
December 03:
December 10:
December 17:
December 24:
December 31:
December Goal: 271
December Actual:
December Loss:
Weight Lost This Week: 0.4 oz
Current Challenge Loss: 5.4 lbs
Challenge Weight Loss Goal: 30.2 lbs6 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 237.9
Challenge weight loss goal: 220positive is a loss; negative is a gain (i.e. negative loss)October 01 : 237.9 : starting weight
October 08 : 235.4 : weekly loss = 2.5
October 15 : 232.5 : weekly loss = 2.9
October 22 : 234.6 : weekly loss = -2.1
October 29 : 230.9 : weekly loss = 3.7
October Goal..: 232.3
October Actual: 230.9 : monthly loss = 7.0
October Loss: exceeded goal by 1.4 pounds
November Goal..: 226.7
December Goal..: 220.0
Challenge Weight Loss Goal: 17.9 pounds in 13 weeks (~1.38 lbs/week)
Actual Weight Loss: 7.0 pounds in 4 weeks (~1.8 lbs/week)6
******************************
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