πππ***OCTOBER 2021 WEIGHT LOSS CHALLENGE***πππ
Replies
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greencar98 wrote: Β»How can I keep a daily list going on my original post?
Try weekly.
What I do is keep a text file on my computer. I edit it once a week then copy/paste. You could use a word processor too; text files are just much smaller.
What other people do is quote their previous post, remove the code (the part where it has a bracket and the word quote or /quote and a close bracket), edit that, an pow - it's done.
There are some daily weigh-in challenges here, but this one is supposed to be once a week.4 -
I'm in!
Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130
10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/02 - 144.6 at 6:00 a.m. ...5.48 miles in 95 mins
10/03 - 144.2 at 8:30 a.m. ...5.46 miles in 95 mins
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/05 -
10/06 -
10/07 -
10/08 -
10/09 -
Chris8 -
SW (9/1/20): 194
GW/Range: TBD
October SW: 142.2
October GW: 137
Sep 30: 142.2
Oct 4: 141.8
Oct 11:
Oct 18:
Oct 25:
Oct 31:
10 -
Original start weight: 338.8 Lbs
Oct Start Weight: 207
Oct Goal Weight: 202
Ultimate Goal Weight:170
Oct 02: 203.8
Oct 03: 204.2
Oct 04: 203.6
Oct 05: 204.2
Oct 09:
Oct 16:
Oct 23:
Oct 30:
Oct loss so far: 2.8 Lbs7 -
Starting a few days late, so my weigh in days will look differently.
Female, 33 years old, 5β1β
Oct Start Weight: 194.8 lbs
Oct Goal Weight: 190 lbs
Ultimate Goal Weight: 135 lbs
Oct 4: 194.8
Oct 11:
Oct 18:
Oct 25:
Oct 31:8 -
I'm in! My goals are to stick to a balanced diet and exercise regularly in addition to my daily walks.
Oct Start Weight: 171.8
Oct Goal Weight: 165
Ultimate Goal Weight: Somewhere in the 140s
Oct 4: 171.8
Oct 11:
Oct 18:
Oct 25:
Oct 29:
Oct 30:
Oct 31:7 -
Starting late, but I'm in!
Oct Start Weight: 86kg
Oct Goal Weight: 83kg
Ultimate Goal Weight: 65kg
Oct 4: 86kg
Oct 11:
Oct 18:
Oct 25:
Oct 31:
6 -
Hi, please can I join?
Started (again!) this week and determined to get back to feeling healthy and confident
Oct Start Weight: 14st 11.5lbs
Oct Goal Weight: 14st 4lbs
Ultimate Goal Weight:10st
Oct 4: 14st 11lb
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:
7 -
I'm in!
Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130
10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/02 - 144.6 at 6:00 a.m. ...5.48 miles in 95 mins
10/03 - 144.2 at 8:30 a.m. ...5.46 miles in 95 mins
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/05 - 143.0 at 7:30 a.m. ...6.58 miles in 120 mins
10/06 -
10/07 -
10/08 -
10/09 -
Chris5 -
Thanks for this. Can we do kg's as we don't do pounds in South Africa? I haven't lost much weight so far it's been a bit rough with having a seizure and being in hospital but getting on the bandwagon.
Oct Start Weight: 64kg
Oct Goal Weight: 62.5kg
Ultimate Goal Weight: 57kg
Oct 1: 64kg
Oct 4: 64kg
Oct 11:
Oct 18:
Oct 25:
Oct 31:12 -
Newbie here. Sorry I am a bit late in posting. Looking forward to making October a good month.
Oct Start Weight: 75.5kg
Oct Goal Weight: 71kg
Ultimate Goal Weight: 53kg
Goals for this month are to get 10000 steps in every day and workout with Beach Body on Demand 6 times a week.
Oct 1: 75.5
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:10 -
Thanks again Sassbag - I'm in again!
Original start weight: 149
Oct Start Weight:
Oct Goal Weight:140
Ultimate Goal Weight:125
Oct 1: 143.7
Oct 6: 142.8
Oct 11:
Oct 18:
Oct 25:
Oct 31:
Monday weigh in for me in an attempt to keep myself on track over the w/e.9 -
Never done one of these before but I'm DEFINITELY in and need the support!!
Original start weight: 149
Oct Start Weight:147
Oct Goal Weight:140
Ultimate Goal Weight:118
Oct 1:
Oct 4:145
Oct 11:
Oct 18:
Oct 25:
Oct 31:9 -
I'm in!
Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130
10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/02 - 144.6 at 6:00 a.m. ...5.48 miles in 95 mins
10/03 - 144.2 at 8:30 a.m. ...5.46 miles in 95 mins
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/05 - 143.0 at 7:30 a.m. ...6.58 miles in 120 mins
10/06 - 141.6 at 7:30 a.m. ...rest day
10/07 -
10/08 -
10/09 -
Chris6 -
Oct Start Weight: 252
Oct Goal Weight: 246
Ultimate Goal Weight: 165
Oct 1: 252
Oct 7: 250.47 -
Original start weight: 338.8 Lbs
Oct Start Weight: 207
Oct Goal Weight: 202
Ultimate Goal Weight:170
Oct 02: 203.8
Oct 03: 204.2
Oct 04: 203.6
Oct 05: 204.2
Oct 06: 207.0
Oct 07: 205.0
Oct 09:
Oct 16:
Oct 23:
Oct 30:
Oct loss so far: 2 Lbs
6 -
5lbs down this week π but I do realise that I tend to lose this kind of amount in the first week and then it slows down so I'll be happy with any loss each week..bring on next week and good luck everyone βΊοΈ
Oct Start Weight: 14st 11.5lbs
Oct Goal Weight: 14st 4lbs
Ultimate Goal Weight:10st
Oct 4: 14st 11.5lb
Oct 8: 14 6.5lbs
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:8 -
Hi everyone! Well done on all the progress so far ππ
On my side:
Oct Start Weight: 57.5 kg (127 lbs)
Oct Goal Weight: 56.0 kg (124 lbs)
Ultimate Goal Weight: 54.0 kg (119 lbs)
Oct 1: 57.5 kg (127 lbs)
Oct 7: 57.1 kg (126 lbs)
Have a wonderful weekend! πππ10 -
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Total lost as of Sept 30 - 21.5 lbs
Oct start Weight: 175.5 lbs
Oct Goal Weight: 171 lbs
Ultimate Goal Weight: 160 lbs
Oct 1: 175.5
Oct 3: 175.4
Oct 8: 173.9 donβt normally go of weighting schedule but this was a good week
Oct 10:
Oct 17:
Oct 24:
Oct 31:8
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