We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My 30DS Results and Pics
Tracey_Tee
Posts: 128 Member
I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"
0
Replies
-
Oh wait .... why can't I see my pics ?0
-
pics aren't working but great stats!0
-
0 -
i think you make the IMG be img...0
-
try changing the
[img][/img]
0 -
I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75" 0 -
Eh...based on posts I've seen on others, change IMG to img. But regardless, I looked at your stats and Awesome Job!!!0
-
HOLY MOLY!!!!!!!!!!!!! GREAT job!!!0
-
Just needed lowercase "img"
edit- see that you have done this
Great job!!!! 0 -
Holy Moley that's good!!! Great job!0
-
Awesome job! I've really been wanting to actually do the 30DS for 30 days. Your results are amazing! I'm definitely going to give a try now
Thanks for sharing! 0 -
Great work....change your IMG to img0
-
Great jobs, I could view the pics!!! HOORAH for you! That is serious dedication with AWESOME results!!! Best wishes on your continued journey!0
-
FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????0
-
Wow - your results are great! I couldn't view the second one, but the ones from the back side really show and difference! I want to do shred or ripped, but the first time I started shred I hurt myself. I think I am going to put in a month or two of hard work at the gym and then go for it again. Your results are encouraging!0
-
That is AWESOME... I don't know why but for me... half the after pics are cut off-- half left to right, I mean.0
-
Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results. 0
-
Damn, amazing results! Everyone is having such great results with the 30DS I need to start mine!0
-
Really great results! You should be proud of your new body. Keep going. I was so thrilled when I finished 30DS, I started again the next day!0
-
FANTASTIC! You should be very proud.
Way to go!0 -
Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.
Jilllian Michaels 30 day shred... it is AWESOME-- 20 minutes EVERY DAY!0 -
Thanks everyone ! I changed the IMG to img but now for some reason it has cut off part of the picture .... oh well lol !0
-
That is awesome! WTG!!0
-
Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.
30DS is Jillian Michaels 30 Day Shred Workout DVD0 -
WOW!! Great job!!! I should give that dang video another chance!!!!0
-
Amazing results!!!!!!!! WOW!!! I'm excited, I'm on day 10 right now, and I can't wait to see the change in my own body. It is really a great work out and I can't believe how much it really works to transform your body. You should be VERY proud of yourself 0
-
Great job!!! ITs not always the "weight:" to watch but inches and toning!!! I have a question what does "DS" stand for?0
-
Did you just do 30 day shred? or did you add additional workouts?
My other question is did you gain weight the 1st week?
I start the program, and seem to gain weight instead of lose, which makes me think? wow why bust my butt? and then I end up stopping.0 -
FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????
I am currently doing a Boot Camp with a trainer every Wednesday evening and Saturday morning until end of September. I am also going to do Zumba and some stuff on the Wii and then after Boot Camp I may do 30DS again !0 -
Wow - great results!! I'm sure you're very proud for sticking with it. I'm on L1D4 myself - pictures like these will really keep me motivated - thanks for sharing :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 935 Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!