My 30DS Results and Pics
Tracey_Tee
Posts: 128 Member
I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"
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Replies
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Oh wait .... why can't I see my pics ?0
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pics aren't working but great stats!0
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i think you make the IMG be img...0
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try changing the [img][/img]0
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I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):
Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs
Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"
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Eh...based on posts I've seen on others, change IMG to img. But regardless, I looked at your stats and Awesome Job!!!0
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HOLY MOLY!!!!!!!!!!!!! GREAT job!!!0
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Just needed lowercase "img"
edit- see that you have done this Great job!!!!0 -
Holy Moley that's good!!! Great job!0
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Awesome job! I've really been wanting to actually do the 30DS for 30 days. Your results are amazing! I'm definitely going to give a try now Thanks for sharing!0
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Great work....change your IMG to img0
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Great jobs, I could view the pics!!! HOORAH for you! That is serious dedication with AWESOME results!!! Best wishes on your continued journey!0
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FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????0
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That is AWESOME... I don't know why but for me... half the after pics are cut off-- half left to right, I mean.0
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Wow - your results are great! I couldn't view the second one, but the ones from the back side really show and difference! I want to do shred or ripped, but the first time I started shred I hurt myself. I think I am going to put in a month or two of hard work at the gym and then go for it again. Your results are encouraging!0
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Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.0
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Damn, amazing results! Everyone is having such great results with the 30DS I need to start mine!0
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Really great results! You should be proud of your new body. Keep going. I was so thrilled when I finished 30DS, I started again the next day!0
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FANTASTIC! You should be very proud.
Way to go!0 -
Thanks everyone ! I changed the IMG to img but now for some reason it has cut off part of the picture .... oh well lol !0
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Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.
Jilllian Michaels 30 day shred... it is AWESOME-- 20 minutes EVERY DAY!0 -
That is awesome! WTG!!0
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Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.
30DS is Jillian Michaels 30 Day Shred Workout DVD0 -
WOW!! Great job!!! I should give that dang video another chance!!!!0
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Amazing results!!!!!!!! WOW!!! I'm excited, I'm on day 10 right now, and I can't wait to see the change in my own body. It is really a great work out and I can't believe how much it really works to transform your body. You should be VERY proud of yourself0
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Great job!!! ITs not always the "weight:" to watch but inches and toning!!! I have a question what does "DS" stand for?0
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Did you just do 30 day shred? or did you add additional workouts?
My other question is did you gain weight the 1st week?
I start the program, and seem to gain weight instead of lose, which makes me think? wow why bust my butt? and then I end up stopping.0 -
FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????
I am currently doing a Boot Camp with a trainer every Wednesday evening and Saturday morning until end of September. I am also going to do Zumba and some stuff on the Wii and then after Boot Camp I may do 30DS again !0 -
Wow - great results!! I'm sure you're very proud for sticking with it. I'm on L1D4 myself - pictures like these will really keep me motivated - thanks for sharing :happy:0
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