😀😀😀***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***😀😀🎇🎆

😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀

We are flying through the months

The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.
Nov Start Weight:
Nov Goal Weight:
Ultimate Goal Weight:

Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:


For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀