November 2021 walk/jog/run/bike steps challenge
jeanniewes
Posts: 3,802 Member
New month! The challenge again is too MOVE! You choose your mode of exercise steps/miles & come as often as you can too log your progress!
MY personal goal for November will be 105 walking miles!
MY personal goal for November will be 105 walking miles!
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Replies
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I’ve consistently logged 100+ miles on the elliptical the last couple of months, so I’ll aim for that again!2
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I'll go for 200,000 steps this month.
Chris1 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Monday, 1 November 2021 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2021 Monthly November
Walking/Running Distance (km): 5.0
Walking/Running Time (min): 62.8
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 4.0
Flights Stairs Climbed Time (min): 2.9
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 5.0
Total Distance (miles): 3.1
Total Time (min): 65.6
Total Time (hr): 1:05:38
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I’m in, but won’t post until Thursday & will figure out my goals then.2
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I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.2
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I'm in too! I took some time off for the summer and need to get re-motivated so my goal is 50 miles in November! I am a walker and although I track my steps as a walk, I never thought of that as a goal too, so let me figure that and add it on once I do the math. Finally I intend to do weights/workout 3 times a week! So beginning now, I'm accountable!2
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Mrs_Hoffer wrote: »I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.
I just finished my spreadsheet for this month's steps and mileage and realized that with Thanksgiving this month 300k steps might be a little low. I'm changing my goal to 125 walking miles and 400k steps.2 -
November goals:
Walk/Run: 75 miles
Bike: 100 miles2 -
November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.01 -
jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
1 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Monday, 1 November 2021 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 2 November 2021 … 5.5 km walking + 13.2 km cycling + 0.0 km rowing + 7 flights of stairs
Wednesday, 3 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Thursday, 4 November 2021 … 2.9 km walking + 12.4 km cycling + 0.0 km rowing + 20 flights of stairs
2021 Monthly November
Walking/Running Distance (km): 15.2
Walking/Running Time (min): 190.0
Cycling Distance (km): 25.6
Cycling Time (min): 85.2
Flights Stairs Climbed Number: 46.0
Flights Stairs Climbed Time (min): 33.1
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 40.8
Total Distance (miles): 25.3
Total Time (min): 308.3
Total Time (hr): 5:08:19
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Mrs_Hoffer wrote: »Mrs_Hoffer wrote: »I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.
I finished my spreadsheet for this month's steps and mileage and realized that with Thanksgiving this month 300k steps might be a little low. I'm changing my goal to 125 walking miles and 400k steps.
Nov 1: 11,432 steps and 3 miles.
Nov 2: 6,458 steps and 1 mile.
Nov 3: 11,261 steps and 2 miles.
Steps Total/Goal: 29,151/300,000
Miles Total/Goal: 6/1252 -
jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
1 -
I'll go for 200,000 steps this month.
11/01 - 4,282 steps for 1.96 miles
11/02 - 15,872 steps for 7.26 miles
11/03 - 3,586 steps for 1.63 miles
11/04 - 16,338 steps for 7.46 miles ... 40,078 total steps ... 18.31 total miles
Chris2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50
1 -
11/2: 5.36
11/5: 5.16
NOVEMBER: 10.52/100
546.25 miles to go!2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50
November 6th….,,3.00 walking miles
TOTAL Walking miles as of November 6 th..,,,26.50
1 -
11/2: 5.36
11/5: 5.16
11/6: 5.04
NOVEMBER: 15.56/100
541.21 miles to go!2 -
11/2: 5.36
11/5: 5.16
11/6: 5.04
11/7: 5.16
NOVEMBER: 20.72/100
536.05 miles to go!2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50
November 6th….,,3.00 walking miles
TOTAL Walking miles as of November 6 th..,,,26.50
November 7th….. 3.00 walking miles
November 8th..,,,,,4.00 walking miles
TOTAL walking miles as of November8th,,,,,33.50
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