November 2021 walk/jog/run/bike steps challenge
 
            
                
                    jeanniewes                
                
                    Posts: 4,228 Member                
            
                        
            
                    New month! The challenge again is too MOVE! You choose your mode of exercise steps/miles & come as often as you can too log your progress!
MY personal goal for November will be 105 walking miles!
                MY personal goal for November will be 105 walking miles!
1        
            Replies
- 
            I’ve consistently logged 100+ miles on the elliptical the last couple of months, so I’ll aim for that again!2
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            I'll go for 200,000 steps this month.
 Chris1
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            Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
 Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
 May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
 Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
 Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
 Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
 Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
 Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
 Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
 Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
 Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
 Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
 Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
 Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
 May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
 Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
 Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
 Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
 Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
 Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
 Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
 Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
 Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
 Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
 Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
 Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
 May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
 Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
 Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
 Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
 Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
 Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
 Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
 Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
 Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
 Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
 Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
 Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
 May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
 June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
 July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
 Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
 Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
 Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
 Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
 Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
 Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
 Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
 Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
 Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
 May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
 Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
 Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
 Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
 Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
 Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
 Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
 Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
 Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
 Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
 Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
 Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
 May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
 Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
 Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
 Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
 Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
 Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
 Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
 Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
 Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
 Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
 Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
 May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
 Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
 Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
 Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
 Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
 Monday, 1 November 2021 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
 2021 Monthly November
 Walking/Running Distance (km): 5.0
 Walking/Running Time (min): 62.8
 Cycling Distance (km): 0.0
 Cycling Time (min): 0.0
 Flights Stairs Climbed Number: 4.0
 Flights Stairs Climbed Time (min): 2.9
 Rowing Distance (km): 0.0
 Rowing Time (min): 0.0
 Other Distance: 0.0
 Other Time: 0.0
 Totals
 Total Distance (km): 5.0
 Total Distance (miles): 3.1
 Total Time (min): 65.6
 Total Time (hr): 1:05:38
 2
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            I’m in, but won’t post until Thursday & will figure out my goals then.2
- 
            I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.2
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            I'm in too! I took some time off for the summer and need to get re-motivated so my goal is 50 miles in November! I am a walker and although I track my steps as a walk, I never thought of that as a goal too, so let me figure that and add it on once I do the math. Finally I intend to do weights/workout 3 times a week! So beginning now, I'm accountable!2
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            Mrs_Hoffer wrote: »I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.
 I just finished my spreadsheet for this month's steps and mileage and realized that with Thanksgiving this month 300k steps might be a little low. I'm changing my goal to 125 walking miles and 400k steps.2
- 
            November goals:
 Walk/Run: 75 miles
 Bike: 100 miles2
- 
            November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.01
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            jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 1
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            Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
 Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
 May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
 Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
 Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
 Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
 Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
 Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
 Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
 Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
 Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
 Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
 Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
 Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
 May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
 Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
 Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
 Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
 Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
 Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
 Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
 Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
 Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
 Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
 Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
 Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
 May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
 Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
 Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
 Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
 Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
 Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
 Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
 Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
 Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
 Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
 Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
 Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
 May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
 June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
 July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
 Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
 Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
 Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
 Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
 Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
 Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
 Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
 Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
 Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
 May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
 Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
 Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
 Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
 Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
 Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
 Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
 Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
 Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
 Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
 Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
 Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
 May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
 Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
 Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
 Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
 Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
 Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
 Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
 Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
 Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
 Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
 Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
 May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
 Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
 Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
 Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
 Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
 Monday, 1 November 2021 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
 Tuesday, 2 November 2021 … 5.5 km walking + 13.2 km cycling + 0.0 km rowing + 7 flights of stairs
 Wednesday, 3 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
 Thursday, 4 November 2021 … 2.9 km walking + 12.4 km cycling + 0.0 km rowing + 20 flights of stairs
 2021 Monthly November
 Walking/Running Distance (km): 15.2
 Walking/Running Time (min): 190.0
 Cycling Distance (km): 25.6
 Cycling Time (min): 85.2
 Flights Stairs Climbed Number: 46.0
 Flights Stairs Climbed Time (min): 33.1
 Rowing Distance (km): 0.0
 Rowing Time (min): 0.0
 Other Distance: 0.0
 Other Time: 0.0
 Totals
 Total Distance (km): 40.8
 Total Distance (miles): 25.3
 Total Time (min): 308.3
 Total Time (hr): 5:08:19
 2
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            Mrs_Hoffer wrote: »Mrs_Hoffer wrote: »I'm in! I'm not going to push myself as hard as I did in October, but I'm still going to go for 125 walking miles in Nov and 300,000 steps.
 I finished my spreadsheet for this month's steps and mileage and realized that with Thanksgiving this month 300k steps might be a little low. I'm changing my goal to 125 walking miles and 400k steps.
 Nov 1: 11,432 steps and 3 miles.
 Nov 2: 6,458 steps and 1 mile.
 Nov 3: 11,261 steps and 2 miles.
 Steps Total/Goal: 29,151/300,000
 Miles Total/Goal: 6/1252
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            jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 1
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            I'll go for 200,000 steps this month.
 11/01 - 4,282 steps for 1.96 miles
 11/02 - 15,872 steps for 7.26 miles
 11/03 - 3,586 steps for 1.63 miles
 11/04 - 16,338 steps for 7.46 miles ... 40,078 total steps ... 18.31 total miles
 Chris2
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            jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50
 1
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            11/2: 5.36
 11/5: 5.16
 NOVEMBER: 10.52/100
 546.25 miles to go!2
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            jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50
 November 6th….,,3.00 walking miles
 TOTAL Walking miles as of November 6 th..,,,26.50
 1
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            11/2: 5.36
 11/5: 5.16
 11/6: 5.04
 NOVEMBER: 15.56/100
 541.21 miles to go!2
- 
            11/2: 5.36
 11/5: 5.16
 11/6: 5.04
 11/7: 5.16
 NOVEMBER: 20.72/100
 536.05 miles to go!2
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            jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50
 November 6th….,,3.00 walking miles
 TOTAL Walking miles as of November 6 th..,,,26.50
 November 7th….. 3.00 walking miles
 November 8th..,,,,,4.00 walking miles
 TOTAL walking miles as of November8th,,,,,33.50
 1
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            Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
 Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
 April 310,068 steps (average 10,336)
 May 342,523 steps (average 11,017)
 June= 130.13 miles / 317,267 steps (average 10,576)
 July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
 Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
 Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
 Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
 11-1= 3.95 / 9,632
 11-2= 3.71 / 9,048
 11-3= 2.47 / 6,023
 11-4= 2.18 / 5,304
 11-5= 3.65 / 8,898
 11-6= 1.76 / 4,285
 11-7= 4.93 / 12,0152
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            jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
 November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
 TOTAL Walming miles/steps as of November 2nd…..10.0
 November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
 TOTAL Walking Miles/steps as of November 3rd….,,,15.0
 November 4th……4.00 walking miles
 TOTAL Walking miles/steps as of November 4th…..19.0
 November 5th…….4.50 walking miles
 TOTAL Walking miles as of Movember 5th..,..,23.50
 November 6th….,,3.00 walking miles
 TOTAL Walking miles as of November 6 th..,,,26.50
 November 7th….. 3.00 walking miles
 November 8th..,,,,,4.00 walking miles
 TOTAL walking miles as of November8th,,,,,33.50
 November 9th…..,5.00 walking miles which included push mowing lawn steps.
 TOTAL walking miles:steps as of November 9th..,,,,38.50
 1
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            November goals:
 Walk/Run: 75 miles
 Bike: 100 miles
 Remaining
 Walk/Run: 53.33
 Biking: 59.871
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            I'll go for 200,000 steps this month.
 11/01 - 4,282 steps for 1.96 miles
 11/02 - 15,872 steps for 7.26 miles
 11/03 - 3,586 steps for 1.63 miles
 11/04 - 16,338 steps for 7.46 miles ... 40,078 total steps ... 18.31 total miles
 11/05 - 3,930 steps for 1.80 miles
 11/06 - 2,927 steps for 1.34 miles
 11/07 - 15,943 steps for 7.30 miles
 11/08 - 3,544 steps for 1.62 miles ... 66,422 total steps ... 30.37 total miles
 Chris1
- 
            Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
 Goal is 300,000 steps for November, average 10,000 per day
 Spoiler
 11-1= 3.95 / 9,632
 11-2= 3.71 / 9,048
 11-3= 2.47 / 6,023
 11-4= 2.18 / 5,304
 11-5= 3.65 / 8,898
 11-6= 1.76 / 4,285
 11-7= 4.93 / 12,015
 11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,977 average steps=8,372
 11-9= 4.8 / 11,7051
- 
            Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
 Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
 April 310,068 steps (average 10,336)
 May 342,523 steps (average 11,017)
 June= 130.13 miles / 317,267 steps (average 10,576)
 July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
 Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
 Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
 Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
 11-1= 3.95 / 9,632
 11-2= 3.71 / 9,048
 11-3= 2.47 / 6,023
 11-4= 2.18 / 5,304
 11-5= 3.65 / 8,898
 11-6= 1.76 / 4,285
 11-7= 4.93 / 12,015
 11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,997 average steps= 8,372
 11-9= 4.8 / 11,705
 sorry for posting twice, but wanted the spoiler info in it & couldn't figure out how to delete other one1
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            1
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            November 10th......................5.00 Walking Miles/steps TOTAL WALKING MILES/STEPS as of NOVEMBER 10th.................43.50 1
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            11/2: 5.36 11/5: 5.16 11/6: 5.04 11/7: 5.16 11/9: 2.83 11/10: 5.16 NOVEMBER: 28.71/100 528.06 miles to go! 1
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            November 11th…….5.50 walking miles TOTAL walking miles as of November 11th….49.0 1
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