November 2021 walk/jog/run/bike steps challenge
Replies
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Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
11-1= 3.95 / 9,632
11-2= 3.71 / 9,048
11-3= 2.47 / 6,023
11-4= 2.18 / 5,304
11-5= 3.65 / 8,898
11-6= 1.76 / 4,285
11-7= 4.93 / 12,0152 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….4.00 walking miles and THEN HOME from park!
November 2nd…….6.00 walking miles by slow doggie walk & push mowing lawn steps!
TOTAL Walming miles/steps as of November 2nd…..10.0
November 3rd 5.00 walking miles A doggie walk with NEW Puppy & slower walk shopping!
TOTAL Walking Miles/steps as of November 3rd….,,,15.0
November 4th……4.00 walking miles
TOTAL Walking miles/steps as of November 4th…..19.0
November 5th…….4.50 walking miles
TOTAL Walking miles as of Movember 5th..,..,23.50
November 6th….,,3.00 walking miles
TOTAL Walking miles as of November 6 th..,,,26.50
November 7th….. 3.00 walking miles
November 8th..,,,,,4.00 walking miles
TOTAL walking miles as of November8th,,,,,33.50
November 9th…..,5.00 walking miles which included push mowing lawn steps.
TOTAL walking miles:steps as of November 9th..,,,,38.50
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November goals:
Walk/Run: 75 miles
Bike: 100 miles
Remaining
Walk/Run: 53.33
Biking: 59.871 -
I'll go for 200,000 steps this month.
11/01 - 4,282 steps for 1.96 miles
11/02 - 15,872 steps for 7.26 miles
11/03 - 3,586 steps for 1.63 miles
11/04 - 16,338 steps for 7.46 miles ... 40,078 total steps ... 18.31 total miles
11/05 - 3,930 steps for 1.80 miles
11/06 - 2,927 steps for 1.34 miles
11/07 - 15,943 steps for 7.30 miles
11/08 - 3,544 steps for 1.62 miles ... 66,422 total steps ... 30.37 total miles
Chris1 -
Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
Goal is 300,000 steps for November, average 10,000 per day
Spoiler
11-1= 3.95 / 9,632
11-2= 3.71 / 9,048
11-3= 2.47 / 6,023
11-4= 2.18 / 5,304
11-5= 3.65 / 8,898
11-6= 1.76 / 4,285
11-7= 4.93 / 12,015
11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,977 average steps=8,372
11-9= 4.8 / 11,7051 -
Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
11-1= 3.95 / 9,632
11-2= 3.71 / 9,048
11-3= 2.47 / 6,023
11-4= 2.18 / 5,304
11-5= 3.65 / 8,898
11-6= 1.76 / 4,285
11-7= 4.93 / 12,015
11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,997 average steps= 8,372
11-9= 4.8 / 11,705
sorry for posting twice, but wanted the spoiler info in it & couldn't figure out how to delete other one1 -
1
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November 10th......................5.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 10th.................43.50
1 -
11/2: 5.36
11/5: 5.16
11/6: 5.04
11/7: 5.16
11/9: 2.83
11/10: 5.16
NOVEMBER: 28.71/100
528.06 miles to go!
1 -
November 11th…….5.50 walking miles
TOTAL walking miles as of November 11th….49.0
1 -
jeanniewes wrote: »November 11th…….5.50 walking miles
TOTAL walking miles as of November 11th….49.0
November 12th…,,,3.00 walking miles
TOTAL Walking miles/steps as of November 13th..,..52.0
1 -
Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
11-1= 3.95 / 9,632
11-2= 3.71 / 9,048
11-3= 2.47 / 6,023
11-4= 2.18 / 5,304
11-5= 3.65 / 8,898
11-6= 1.76 / 4,285
11-7= 4.93 / 12,015
11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,997 average steps= 8,372
11-9= 4.8 / 11,705
11-10= 5.44 / 13,246
11-11= 2.57 / 6,278
11-12= 2.57 / 6,2641 -
I'll go for 200,000 steps this month.
11/01 - 4,282 steps for 1.96 miles
11/02 - 15,872 steps for 7.26 miles
11/03 - 3,586 steps for 1.63 miles
11/04 - 16,338 steps for 7.46 miles ... 40,078 total steps ... 18.31 total miles
11/05 - 3,930 steps for 1.80 miles
11/06 - 2,927 steps for 1.34 miles
11/07 - 15,943 steps for 7.30 miles
11/08 - 3,544 steps for 1.62 miles ... 66,422 total steps ... 30.37 total miles
11/09 - 15,653 steps for 7.18 miles
11/10 - 3,811 steps for 1.75 miles
11/11 - 3,530 steps for 1.62 miles
11/12 - 4,505 steps for 2.05 miles
11/13 - 16,292 steps for 7.51 miles ... 110,213 total steps ... 50.48 total miles
Chris1 -
jeanniewes wrote: »jeanniewes wrote: »November 11th…….5.50 walking miles
TOTAL walking miles as of November 11th….49.0
November 12th…,,,3.00 walking miles
TOTAL Walking miles/steps as of November 13th..,..52.0
November 14th......................2.25 Walking Miles
TOTAL WALKING MILES/STEPS as of NOVEMBER 14th..............54.250 -
Much slower start to November than I would like. Several shortened workouts from changes in schedules, ramping up into data collection for my dissertation, and a weekend spent chaperoning a church retreat means I’m only 1/3 to my goal at the halfway point. BUT, I’m off all next week for Thanksgiving, so I should be able get to the gym every day.
11/2: 5.36
11/5: 5.16
11/6: 5.04
11/7: 5.16
11/9: 2.83
11/10: 5.16
11/12: 2.82
11/15: 4.46
NOVEMBER: 35.99/100
520.78 miles to go!1 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Monday, 1 November 2021 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 2 November 2021 … 5.5 km walking + 13.2 km cycling + 0.0 km rowing + 7 flights of stairs
Wednesday, 3 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Thursday, 4 November 2021 … 2.9 km walking + 12.4 km cycling + 0.0 km rowing + 20 flights of stairs
Friday, 5 November 2021 … 0.0 km walking + 7.9 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 6 November 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 7 November 2021 … 0.0 km walking + 52.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 8 November 2021 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Tuesday, 9 November 2021 … 4.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 10 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 11 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 12 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Saturday, 13 November 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 14 November 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 15 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Tuesday, 16 November 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
2021 Monthly November
Walking/Running Distance (km): 30.8
Walking/Running Time (min): 385.1
Cycling Distance (km): 86.1
Cycling Time (min): 286.8
Flights Stairs Climbed Number: 137.0
Flights Stairs Climbed Time (min): 98.6
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 180.0 ... Gardening!!
Totals
Total Distance (km): 116.9
Total Distance (miles): 72.6
Total Time (min): 950.6
Total Time (hr): 15:50:361 -
My Movember Goal is 125 walking miles and 400k steps.
Nov 1: 11,432 steps and 3 miles.
Nov 2: 6,458 steps and 1 mile.
Nov 3: 11,261 steps and 2 miles.
Nov 4: 10,241 steps and 2 miles.
Nov 5: 8,050 steps and 0 miles.
Nov 6: 32,280 steps and 10.85 miles.
Nov 7: 17,644 steps and 5.55 miles.
Nov 8: 15,213 steps and 4.55 miles.
Nov 9: 10,921 steps and 2 miles.
Nov 10: 14,164 steps and 5 miles.
Nov 11: 16,328 steps and 5 miles.
Nov 12: 10,312 steps and 1.5 miles.
Nov 13: 7,325 steps and 0 miles. (*my sister was visiting from Cinci)
Nov 14: 3,675 steps and 0 miles. (4 hours in the car to take sister home to Cinci!)
Nov 15: 9,393 steps and 3 miles.
Steps Total/Goal: 183,622/400,000
Miles Total/Goal: 45.45/1251 -
Thanks for starting this again, I plan to be home more, so can be more consistent with logging.
Goal is 300,000 steps for November, average 10,000 per dayMarch 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
11-1= 3.95 / 9,632
11-2= 3.71 / 9,048
11-3= 2.47 / 6,023
11-4= 2.18 / 5,304
11-5= 3.65 / 8,898
11-6= 1.76 / 4,285
11-7= 4.93 / 12,015
11-8= 4.85 / 11,772 total miles= 27.5 total steps= 66,997 average steps= 8,372
11-9= 4.8 / 11,705
11-10= 5.44 / 13,246
11-11= 2.57 / 6,278
11-12= 2.57 / 6,264
11-13= 5.87 / 14,212
11-14= 4.01 / 9,717
11-15= 4.98 / 12,132 total miles= 57.74 total steps= 140,551 average steps-9,370
11-16=
11-17=1 -
November goals:
Walk/Run: 75 miles
Bike: 100 miles
Remaining
Walk/Run: 39.78
Biking: 36.431 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 11th…….5.50 walking miles
TOTAL walking miles as of November 11th….49.0
November 12th…,,,3.00 walking miles
TOTAL Walking miles/steps as of November 13th..,..52.0
November 14th......................2.25 Walking Miles
TOTAL WALKING MILES/STEPS as of NOVEMBER 14th..............54.25
November 15th........................4.00 walking miles/steps (walk and mowing up leaves)
November 16th.........................3.00 Walking Miles/steps
November 17th........................4.00 Walking Miles/steps (walk and mowing up more leaves)
November 18th........................4.00 Walking Miles/steps (fast puppy walk & SLOW OLD DOG walk)
Having two dogs (ONE PUPPY and ONE old dog) is a better challenge. Old dog can't walk fast. New Puppy walks fast and runs and THIS OLD LADY can hardly keep up BUT it seems too be giving me more walking...LOL...
TOTAL WALKING MILES/STEPS as of November 18th............69.25
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