do you have a weight loss goal for Jan 1st? Join me!
Replies
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It’s mid afternoon and I was just having hunger pains
So I had an apple then waited, but still hungry so I had a homemade bran muffin with the last of my midday smoothie
Now I’m resting before dinner
I still cook for myself and hubby
Hard not to have leftovers cooking for 2 so tonight it’s meatloaf with canned corn
🙌✅💞1 -
SW 6.1.21 212
SW September 1 181.6
9/5 180.6
9/10 180
9/13 179
9/14. 178
9/15. 176
9/27. 175.6
9/28 174.2
10/1 173.4
10/3 172.4
10/2 171.8
10/22 170.8
10/23 170.4
10/24 169.8
total weight loss so far 42.2
total september weight loss 8.2
total october weight loss 3.6 pounds
Hope to lose in october maybe six pounds? at least five I hope
So GLAD to make it to the 160s!!!!!! 150s here I come!
2 -
Just made 2 German Apple cakes
One was to sample tonight for DH and me
The other is for tomorrow's luncheon with 4 girlfriends
The menu includes potato & mushroom soup and caesar salad
drinks? and my cake
Sounds yummy
❤️3 -
I've yoyoed up and down these past weeks, but I started at 175lbs, at the weekend I was 171.6.
I just check and last year I was 180lbs for 24th October 2020 and I realised I am actually at my lowest for the past year.
And by the way todays my birthday, but still early 40s..just 😉🥳.3 -
January 1 Goal: 155.0
September 28 Weight: 169.0
Pounds to goal: 14.0
Weeks to January 1: 13.5
Pounds/Week to Meet Goal: about 1/lb per week
Tue, 10/12: 168.8; -0.2
Wed, 10/13: 167.6; -1.2
Thu, 10/14: 166.8; -0.8
Fri, 10/15: 167.4; +0.6 (awww there it is:/, time to throw away all of the BD cakes...)
Sat, 10/16: 167.6; +0.2 (did really well all day, but under ate, so had a late night cheesy quesadilla, should have just go to bed!)
Sun, 10/17: 168.0; +0.4 (didn't track all day, ate/drank too much) getting back on track today
Mon, 10/18: 169.8; +1.8 WTH!!! guess too much salt and the weekend caught up to me... scales don't lie.:#
Tue, 10/19: 169.6: -0.2, teeny bit better, expected more of a loss. Patience...
Wed, 10/20: 169.6: 0.0, too much pasta last night, at least no gain.:)
Sat, 10/23: 170.2: +0.6, ugg still going up
Sun, 10/24: 170.4: +0.2 need to change this around!!!
Mon, 10/25: 170.2: -0.2 thought it would be better, not giving up! Back to the Basics... Track, don't go over on Calorie allotment, Exercise...
1 -
ToadstoolBetty wrote: »I've yoyoed up and down these past weeks, but I started at 175lbs, at the weekend I was 171.6.
I just check and last year I was 180lbs for 24th October 2020 and I realised I am actually at my lowest for the past year.
And by the way todays my birthday, but still early 40s..just 😉🥳.
Happy Birthday. Looks like you already gave yourself the best birthday present in your lost weight1 -
Hi gang 👋 👋 👋
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8) Back on track!
11/09 (target 146.0)
11/23 (target 143.8)
12/07 (target 141.8)
12/21 (target 140.0)
12/31 (target 139.4)
Pounds to goal 7.4
Target 2.1lbs/fortnight
1 -
@patriciafoley1 massive congrats on making it into the 160s!!! I think you should wear the pink jeans to celebrate! Good luck with the move x2
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January 1 Goal: 155.0
September 28 Weight: 169.0
Pounds to goal: 14.0
Weeks to January 1: 13.5
Pounds/Week to Meet Goal: about 1/lb per week
Tue, 10/12: 168.8; -0.2
Wed, 10/13: 167.6; -1.2
Thu, 10/14: 166.8; -0.8
Fri, 10/15: 167.4; +0.6 (awww there it is:/, time to throw away all of the BD cakes...)
Sat, 10/16: 167.6; +0.2 (did really well all day, but under ate, so had a late night cheesy quesadilla, should have just go to bed!)
Sun, 10/17: 168.0; +0.4 (didn't track all day, ate/drank too much) getting back on track today
Mon, 10/18: 169.8; +1.8 WTH!!! guess too much salt and the weekend caught up to me... scales don't lie.:#
Tue, 10/19: 169.6: -0.2, teeny bit better, expected more of a loss. Patience...
Wed, 10/20: 169.6: 0.0, too much pasta last night, at least no gain.:)
Sat, 10/23: 170.2: +0.6, ugg still going up
Sun, 10/24: 170.4: +0.2 need to change this around!!!
Mon, 10/25: 170.2: -0.2 thought it would be better, not giving up! Back to the Basics... Track, don't go over on Calorie allotment, Exercise...
Tue, 10/26: 168.8: -0.4 little better
1 -
Love all the JOY 💞
Let’s keep making our goals happen
💃🏋️♂️⭐️
After yesterday’s girlfriend luncheon Today I’m watching calories ✅
3 -
C.W. is 225 I'm trying to lose 1 pound a week so with new years being 10 weeks away that puts me at 215. IMO (the only one that counts) this goal should be possible even with all the upcoming holiday feast. Then we will focus on 200 by May!2
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Hi everyone! Now at 237 so I would like to be at 225 by Jan 1and to keep it off. Even better I hope to lose 20 more pounds in 2022.3
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Great weigh in, lower then expected 🎼💞
It will take a few more days before I’m back to pre luncheon weight 💃💋
Cardio ✅
Water 💦 💦 ✅
Veggies 🍅🥬🥦🥒✅✅
Attitude 🤗💞🤗💞🤗💞🤗💞✅5 -
January goal weight is 200. My current weight on 10/27 is 221.6. I am 51.3
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January 1 Goal: 155.0
September 28 Weight: 169.0
Pounds to goal: 14.0
Weeks to January 1: 13.5
Pounds/Week to Meet Goal: about 1/lb per week
Tue, 10/12: 168.8; -0.2
Wed, 10/13: 167.6; -1.2
Thu, 10/14: 166.8; -0.8
Fri, 10/15: 167.4; +0.6 (awww there it is:/, time to throw away all of the BD cakes...)
Sat, 10/16: 167.6; +0.2 (did really well all day, but under ate, so had a late night cheesy quesadilla, should have just go to bed!)
Sun, 10/17: 168.0; +0.4 (didn't track all day, ate/drank too much) getting back on track today
Mon, 10/18: 169.8; +1.8 WTH!!! guess too much salt and the weekend caught up to me... scales don't lie.:#
Tue, 10/19: 169.6: -0.2, teeny bit better, expected more of a loss. Patience...
Wed, 10/20: 169.6: 0.0, too much pasta last night, at least no gain.:)
Sat, 10/23: 170.2: +0.6, ugg still going up
Sun, 10/24: 170.4: +0.2 need to change this around!!!
Mon, 10/25: 170.2: -0.2 thought it would be better, not giving up! Back to the Basics... Track, don't go over on Calorie allotment, Exercise...
Tue, 10/26: 168.8: -0.4 little better:)
Wed, 10/27: 170.4: +0.6 Ugh! No exercise and too many treats...3 -
9 Weeks left in the year, would like to try and lose 10lbs by then.
SW: 196.4 (10/23)
CW: 194.8 (10/28)
GW: 183.8 (by 1/1)3 -
January 1 Goal: 155.0
September 28 Weight: 169.0
Pounds to goal: 14.0
Weeks to January 1: 13.5
Pounds/Week to Meet Goal: about 1/lb per week
Tue, 10/12: 168.8; -0.2
Wed, 10/13: 167.6; -1.2
Thu, 10/14: 166.8; -0.8
Fri, 10/15: 167.4; +0.6 (awww there it is:/, time to throw away all of the BD cakes...)
Sat, 10/16: 167.6; +0.2 (did really well all day, but under ate, so had a late night cheesy quesadilla, should have just go to bed!)
Sun, 10/17: 168.0; +0.4 (didn't track all day, ate/drank too much) getting back on track today
Mon, 10/18: 169.8; +1.8 WTH!!! guess too much salt and the weekend caught up to me... scales don't lie.:#
Tue, 10/19: 169.6: -0.2, teeny bit better, expected more of a loss. Patience...
Wed, 10/20: 169.6: 0.0, too much pasta last night, at least no gain.:)
Sat, 10/23: 170.2: +0.6, ugg still going up
Sun, 10/24: 170.4: +0.2 need to change this around!!!
Mon, 10/25: 170.2: -0.2 thought it would be better, not giving up! Back to the Basics... Track, don't go over on Calorie allotment, Exercise...
Tue, 10/26: 169.8: -0.4 little better:)
Wed, 10/27: 170.4: +0.6 Ugh! No exercise and too many treats...
Thu, 10/28: 169.4: -1.0, what a roller coaster ride on the scale this week!4 -
Hear you 😬
I’m also riding that roller coaster 🎢
Best wishes for tomorrow’s downhill ride 👍
2 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0 (-2.2 pounds)
11/5/2021:
11/12/2021:
11/19/2021:
11/26/2021:
12/3/2021:
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal:11.5
Weeks to January 1:9
Pounds/Week to Meet Goal: 1.27 (round to 1.3)
I'm back, baby! Vacation slow down is gone.2 -
I'm back too. Dealing with ongoing move has slowed me down but
SW 6/1/21 212
11/7/21 168.2
Trying for 150 by Jan 1. Or at least to be somewhere in the 150s!2 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8 (-1.2 pounds)
11/12/2021:
11/19/2021:
11/26/2021:
12/3/2021:
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal:10.4
Weeks to January 1:8
Pounds/Week to Meet Goal: 1.32 -
I have a goal for 31st Dec so basically yes! I want to get to 140lbs by then. I hope to get there by mid December really so that I can have a bit of buffer room for Christmas and New Year. I'm at 157lbs now so that gives me 3 months to lose 17lbs which is just over 1lb a week- might be doable but f I don't quite make it then no biggy, it just gives me a head start on the 'New Year, New Me' lot 😜
Once I get to 140lbs I think I'll try and maintain for a while and focus on my fitness then try to lose another 10lbs or so by early summer.
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8)
11/09 (target 146.0) 145.8 (-1.6) Just scraped in under target!
11/23 (target 143.8)
12/07 (target 141.8)
12/21 (target 140.0)
12/31 (target 139.4)
Pounds to goal 5.8
Target 2.1lbs/fortnight
1 -
I'd like to be out of the 280's by Jan 1st; however, being realistic the low 280's would be good. Hopefully, I'll be mindful of my eating over the coming holidays and not over indulge to much. 😀🤞
HW: 306.6
CSW: 302
CGW: 282.4
Pounds to Goal: 19.6
Weeks to Jan 1: about 7 1/2
Pounds to lose per week: about 2.8 lbs2 -
Lullaby2021 wrote: »I said I'd come back and update today. So here I am..
SW:140.8_10/1/21
Oct 19th:141.8(+1)(Water/waste (Retention)
Nothing good here, Ill come back November16th. With another Wl update.
I'm back! Today is "November 16th" and good news! I've made it to (137.0) finally : ). (137.6) to be exact* Took a long time to get here. Glad I made it, this isn't the only GW. This is just one small goal acquired .That took months and months(Me not doing all I know I should have. Weigh that food and all condiments.. Eyeballing is very deceiving ) Now.. ,I come back on Dec14th. For a third update to you all : ).4 -
Start weight - 214 - 8/26/21
Current - 188 (26 lbs)
Jan 1st Goal - 175
Ultimate Goal - 150 or below
In reality, I was 240 on Oct 1st, 2017. I did really good and ended up at 184 in February 2018. Then just stopped. Moved to a new town. Didn't keep up with the program. Oh, I half-heartedly checked in, but then just gave up. My heart wasn't in it. So this time around, I need to make sure all those obstacles that I allowed to get in my way back then, doesn't get in my way this time.2 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1 (-0.7 pounds)
11/19/2021:
11/26/2021:
12/3/2021:
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal:9.6
Weeks to January 1:7
Pounds/Week to Meet Goal: 1.4
Had an off week. Time to get back on track.3 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2 (-0.9 pounds)
11/26/2021:
12/3/2021:
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal: 8.7
Weeks to January 1:5
Pounds/Week to Meet Goal: 1.8
Man, this slowdown is frustrating.2 -
I have a goal for 31st Dec so basically yes! I want to get to 140lbs by then. I hope to get there by mid December really so that I can have a bit of buffer room for Christmas and New Year. I'm at 157lbs now so that gives me 3 months to lose 17lbs which is just over 1lb a week- might be doable but if I don't quite make it then no biggy, it just gives me a head start on the 'New Year, New Me' lot 😜
Once I get to 140lbs I think I'll try and maintain for a while and focus on my fitness then try to lose another 10lbs or so by early summer.
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8)
11/09 (target 146.0) 145.8 (-1.6)
11/23 (target 143.8) 141.4 (-4.4) ahead of schedule so hopefully this will give me a bit of a buffer to get through December
12/07 (target 141.8)
12/21 (target 140.0)
12/31 (target 139.4)
Pounds to goal 1.4
Target 2.1lbs/fortnight
Lost so far this challenge 15.60 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2
11/26/2021: 215.5 (-1.7)
12/3/2021:
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal: 7
Weeks to January 1:5
Pounds/Week to Meet Goal: 1.42 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2
11/26/2021: 215.5
12/3/2021: 213.3 (-2.2)
12/10/2021;
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal: 4.8
Weeks to January 1:4
Pounds/Week to Meet Goal: 1.20
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