🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

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  • MissClaus3
    MissClaus3 Posts: 27 Member
    Thank you, @sammcc2

    Have been having some sharp pains under my left breast, under my rib cage. My Doctor wanted some test done to see if they could find out what's going on. Dr's office is sometimes slow to respond back to me, about test results, unless it's an emergency. Once, I know the results, I'll let you know.

    I have many health issues, and there seems to always be something new happening in my body.
  • jm216
    jm216 Posts: 3,957 Member
    My stress relief is knitting. I make scarves for family and friends. At the end of the day it stops me from snacking, and stops me from falling asleep while watching TV.

    https://mhanational.org/blog/mental-health-benefits-knitting
  • 39flavours
    39flavours Posts: 1,494 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    December GW: 142.8lbs
    UGW: 130

    🦔 tiny hedgehog = loss 0.2
    🐿 cheeky squirrel = no change
    🦉 grumpy owl = gain 0.2

    10/30 - 147.0
    10/31 - 147.2
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    NOVEMBER
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    11/01 - 146.8 🦔🦔 Let's go!
    11/02 - 146.0 🦔🦔🦔🦔 Nice!
    11/03 - 146.0 🐿 Squirrel! 👀
    11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
    11/05 - 145.0 🐿 Squirrel! 👀
    11/06 - 145.2 🦉 Not too bad
    11/07 - 146.6 🦉🦉🦉🦉🦉🦉🦉NooO!
    11/08 - 146.6 🐿 darn.
    11/09 - 145.8 🦔🦔🦔🦔 Phew!
    11/10 - 145.2 🦔🦔🦔 Good stuff
    11/11 - 147.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉oh dear
    11/12 - 148.6 🦉🦉🦉🦉🦉🦉🦉🦉Ridiculous!
    11/13 - 147.2 🦔🦔🦔🦔🦔🦔🦔 c'mon hogs!
    11/14 - 146.2 🦔🦔🦔🦔🦔 ok...
    11/15 - 145.0 🦔🦔🦔🦔🦔🦔 Relief!!
    11/16 - 145.2 🦉 smh.
    11/17 - 146.2 🦉🦉🦉🦉🦉 Grrrr.
    11/18
    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30

    (🦔=36)-(🦉=31)=1lbs lost
  • sammcc2
    sammcc2 Posts: 64 Member
    MissClaus3 wrote: »
    Thank you, @sammcc2

    Have been having some sharp pains under my left breast, under my rib cage. My Doctor wanted some test done to see if they could find out what's going on. Dr's office is sometimes slow to respond back to me, about test results, unless it's an emergency. Once, I know the results, I'll let you know.

    I have many health issues, and there seems to always be something new happening in my body.

    At least you are on top of it and it sounds like you are setting yourself up for a good attitude with regards to your food logging.
    My husband was diagnosed with cancer in August and we are currently battling that.
    The funny thing for me was that using MFP and watching my weight is the one thing I can currently control and that mindset seems to be working for me

    All the best for everything

  • MissClaus3
    MissClaus3 Posts: 27 Member
    Thank you, @ashleycarole86, and @sammcc2 for your support.
  • MissClaus3
    MissClaus3 Posts: 27 Member
    @sammcc2, I'm sorry for what you and your husband are going through and I wish the best for you both. Know that you are an inspiration to people like me.
  • gorple76
    gorple76 Posts: 162 Member
    Highest Weight: 202.7 (in may 21 but was probably 240-250lbs in my 20s)

    Current Weight: 162.6

    November Weight lost so far: 0.6



    November 1 162.6

    November 2 162.8

    November 3 163.3 post-TOM bounce - find these hard to handle 😬

    November 4 163.7 fingers crossed this is the peak now…

    November 5 164.1 argh trying to hold my nerve - when I panic I end up restricting and binging. This happens every cycle but I find it so hard every time 😖

    November 6 164.4 peak is slowing at least 😂

    November 7 165.1

    November 8 165.3 didn’t check in yesterday as had a family celebration- but had weighed at least. Keep checking back to last cycle to see that this ‘bump’ (which feels more like a mountain right now) is normal, and it totally is for me. I just can’t seem to get use to it and keep wanting to do something drastic. Holding my nerve….

    November 9 165.4

    November 10 165.3 phew! This is my trend weight - actual weight reading is down a full lb in the last couple of days so hopeful the trend will follow

    november 11 164.8 yay!!

    November12 164. Feeling much more settled now. Also noticing a big improvement in my flexibility today which has given me a real boost.

    November 13 163. The trend is looking much better. Tough weekend ahead though - lots of socialising. I navigated a night out last night really well though (can under calories and just 2 G&Ts all night so no hangover - winning!)

    November 14 162.8

    November 15 162.8. It’s my 6 month anniversary of logging in today. Plus I managed to run up the hill to my house without stopping this morning (it’s very steep and long). I’ve had a great weekend with friends too so all in all a fab start to the week. Happy Monday folks ☺️

    November 16 162.8

    November 17 162.6 back where I started 😂

    November 18 162
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Highest Weight: 204
    Current Weight: 186 lb
    November Weight lost so far: 2 lbs⬇️
    November 3 184.5 lbs ⬇️

    Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs
    November 10 185lbs

    I have been having problems logging into Community with the app. I have to go through the internet. Wednesday is my normal weigh-in and I lost.

    November 17 184.5 lbs ⬇️ My regular Wednesday weigh-in. This month has been more consistent in the weight fluctuations. I am down 1.5 lbs mid month. A couple things I have noticed for myself is not drinking enough water does make a difference in the peaks of my weight gain. Always been a big water drinker but I have to be more diligent. Also reduces the carbs in the morning have been helping. Carbs are my weakness.

    November 18 184 lbs ⬇️
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  • sammcc2
    sammcc2 Posts: 64 Member
    My name is Sam and I live in beautiful sunny South Australia
    Age: 51 Height: 5ft 4in

    Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
    November Start Weight: 84.3 kg ( 185.8 lbs )
    Ultimate Goal Weight: 64 kg ( 141 lbs )

    November Weight Lost So Far: 2.9kg ( 6.4 lbs )

    November 1 - 84.3kg
    November 2 - 83.5kg
    November 3 - 83.5kg
    November 4 - 83.2kg
    November 5 - 83.5kg
    November 6 - 83.5kg
    November 7 - 82.5kg
    November 8 - 82.6kg
    November 9 - 83kg
    November 10 - 83kg
    November 11 - 83.1kg
    November 12 - 83.2kg
    November 13 - 83 kg
    November 14 - 82.8kg
    November 15 - 82.4kg
    November 16 - 82.3kg
    November 17 - 81.8kg
    November 18 - 81.4kg
    November 19 - 81.7kg
    Hmm, not too sure what happened here. Under calories all week but didn’t walk for the past two days. Need to shake it up a bit
    11km power walk this morning - let the shaking begin
  • sammcc2
    sammcc2 Posts: 64 Member
    @deepwoodslady
    All the best for your health Donna ❤️

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