😀😀😀***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***😀😀🎇🎆

1246

Replies

  • coryhart4389
    coryhart4389 Posts: 73 Member
    coryhart4389 wrote: »
    coryhart4389 wrote: »
    In and thanks, need to stay motivated....my goal is to maintain through Nov and Dec.

    Nov Start Weight: 159.4 lbs
    Nov Goal Weight: under 160 lbs
    Ultimate Goal Weight: maintain!!

    Nov 1: 159.4
    Nov 8: 160.0
    avg daily cal. 2494, net avg. 1698, net cal under weekly goal 2507.
    Nov 15: 161.8
    avg daily cal. 2731, net avg. 1809, net cal under weekly goal 1730
    Muscle mass 87.7, body fat mass 4.9, non fat/muscle mass 69.2
    Nov 22:
    Nov 29:
    Nov 30:



  • daijawatson
    daijawatson Posts: 3 Member
    daijawatson wrote: »
    daijawatson wrote: »
    Nov Start Weight: 237.8lbs
    Nov Goal Weight: 232 lbs
    Ultimate Goal Weight: 160lbs

    Nov 1: 237.8
    Nov 8: 237.6😔
    Nov 15: 235.0😁
    Nov 22:
    Nov 29:
    Nov 30:

  • cathyb60
    cathyb60 Posts: 315 Member
    November start weight: 245
    November goal weight: 239
    Ultimate goal weight: 190(to start)

    Been doing this for a few months, yo-yoing the same 5-6 lbs. Wasn't going to join this month but missed it so here I am again. Better late than never :smile:

    Nov. 17: 243
    Nov. 24:
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    145320379.png

    My name is Donna and I am 61 years old. I live in the Midwest of the USA. 5' 5" tall. My starting weight was 253. I have relapsed in the past year and need to get back on track. I am type 2 diabetic and in remission for breast cancer. Health is my #1 priority.
    Thank you @RubyRed427 for starting another challenge.


    Start Weight: 188.2 (Weight on Oct 31, 2021)
    Goal Weight: 173.2
    End Weight: xxxxx

    Short term goal: To lose about 5 pounds per month.
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Nov 01…..189.4…..(Trend Weight: 187.7)…..What a horrid way to start the month. Pizza and Halloween candy were present but not to blame. It’s on me.

    Nov 03…..189.0…..(Trend Weight: 187.9)….. Weight down a touch, but trending up. Good news on my surgery results. No sign of breast cancer in the surgical tissue lumpectomy. So it looks like I may be around awhile folks! Today is my daughter’s 27th birthday who lives with me. There will be festivities, food, cake, ice cream etc. So many reasons to double celebrate today for us! Tomorrow, back on track! Snow again here today. Outside too cold but I will try to get my steps in the house around the renovation men. The tile project should be done by tonight. Another week or two of men working and I will get a break until after New Years. I can’t wait!

    Nov 10…..189.6…..(Trend Weight: 188.6)…..I’ve been eating horribly since I found out I needed the surgery. The surgery is over but the bingeing hasn’t stopped. It’s time to get myself back in control. This is counter-productive!

    Nov 17…..189.8…..(Trend Weight: 189.4)….. I almost convinced myself that I’d made some extra positive changes to my diet. Then I weighed myself this morning and after some investigation and reflection….Not really. Not enough anyway. I’m going to work on a better upcoming week. I’m running out of options for better health. There’s no way around exercise and you can’t outrun the fork. Gotta do it the old fashioned way and stop thinking I can outsmart the experts!

    Nov 24…..xxxxx…..(Trend Weight: xxxxx)…..
    Nov 30…..xxxxx…..(Trend Weight: xxxxx)…..


    Nov Goal: xxxxx
    Nov Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx



    Dec 01…..xxxxx…..(Trend Weight: xxxxx)…..
    Dec 07…..xxxxx…..(Trend Weight: xxxxx)…..
    Dec 14…..xxxxx…..(Trend Weight: xxxxx)…..
    Dec 21…..xxxxx…..(Trend Weight: xxxxx)…..
    Dec 28…..xxxxx…..(Trend Weight: xxxxx)…..
    Dec 31…..xxxxx…..(Trend Weight: xxxxx)…..


    Dec Goal: xxxxx
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:



    Jan 01…..xxxxx…..(Trend Weight: xxxxx)…..
    Jan 04…..xxxxx…..(Trend Weight: xxxxx)…..
    Jan 11…..xxxxx…..(Trend Weight: xxxxx)…..
    Jan 18…..xxxxx…..(Trend Weight: xxxxx)…..
    Jan 25…..xxxxx…..(Trend Weight: xxxxx)…..
    Jan 31…..xxxxx…..(Trend Weight: xxxxx)…..


    Jan Goal: xxxxx
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far:
  • msmarti1958
    msmarti1958 Posts: 2 Member
    How do I join this? It's already mid November. I used to belong to Sparkpeople and we did a 10 week Biggest Loser Challenge against other teams. Is there such a place? I miss the accountability and don't even know what I weigh anymore hardly.

    Thank you for reading.
  • bekijayne1
    bekijayne1 Posts: 85 Member
    Nov Start Weight: 77.5kg
    Nov Goal Weight: 75kg
    Ultimate Goal Weight: 68kg

    I’ll be weighing on Thursdays 😊

    Nov 1: 77.5kg
    Nov 4: 76.7kg
    Nov 11: 75,8kg
    Nov 25: 75.1kg
    Nov 30:
  • bekijayne1
    bekijayne1 Posts: 85 Member
    bekijayne1 wrote: »
    Nov Start Weight: 77.5kg
    Nov Goal Weight: 75kg
    Ultimate Goal Weight: 68kg

    I’ll be weighing on Thursdays 😊

    Nov 1: 77.5kg
    Nov 4: 76.7kg
    Nov 11: 75,8kg
    Nov 25: 75.1kg
    Nov 30:

    Oops! Got my dates wrong - last weight entry should be for 18th Nov 🙄🤪

  • Tesha231
    Tesha231 Posts: 381 Member
    Nov Start Weight:170.5 Nov Goal Weight: 165

    Ultimate Goal Weight: 150

    Nov 1: 170.5

    Nov 8: 168.5 Progress despite missing a couple days of chilly walks! I feel a pound of this is water weight. We'll see what next week looks like!

    Nov 12: 168.1 Small reward for the # of steps and eating discipline but happy with the visual results just the same!

    Nov 19: 168.8 Perfectly deserved increase. Enjoyed every moment of my birth-week! Now it back to business!

    Nov 26:

    Nov 30:

    Nov goal is less than what was lost in October but there are no nearby beaches to walk in central IL, dang it!
  • kamalsingh101
    kamalsingh101 Posts: 31 Member


    Nov Start Weight: 99.9kg
    Nov Goal Weight: 96.0kg
    Ultimate Goal Weight: 77kg

    Nov 1: 99.9 kg
    Nov 6: 99.7 kg (Thoroughly enjoyed Deepawali celebrations. Still managed to not gain weight.. so a good week)
    Nov 13: 98.7 kg ( push..push.. push! )
    Nov 20: 98.8 kg
    Nov 27:
    Nov 30:
  • jazzadesigns
    jazzadesigns Posts: 476 Member
    Hi I’m 53 and 5’6”.
    Starting Weight: 257.8 (1/14/21)

    Nov Start Weight: 215.9 (10/30/21)
    Nov Goal Weight: 214.0
    Ultimate Goal Weight: 170

    Nov 1: 215.9
    Nov 6: 215.8 (-0.1)
    Nov 13: 214.4 (-1.4)
    Nov 20: 213.6 (-0.8)
    Nov 27:
    Nov 30:

    Happy with this loss!🙂
  • mtaratoot
    mtaratoot Posts: 14,259 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October 31 (Starting Weight): - 152.4 (10-day average 152.1)
    November goal - 149.9
    Ultimate goal - Range between 147 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.



    Oct 31: 152.4 (10-day average 152.1)
    Nov 6: 151.4 (10-day average 151.7)
    Nov 13: 151.8 (10-day average 150.7)
    Nov 20: 149.6 (10-day average 151.2)
    Nov 27:
    Nov 30:


    Total loss for November Up a half pound for the week, but still down a pound for the month.

  • Pdjackson
    Pdjackson Posts: 50 Member
    Nov Start Weight: 267.6
    Nov Goal Weight: 260
    Ultimate Goal Weight: 235

    Nov 7: 267.6
    Nov 14: 273.8 - That's not a good start :blush:
    Nov 21: 272.2
    Nov 28:
    Nov 30:

    Start weight: 315 lbs, Jan 11, 2021
  • joolsmd
    joolsmd Posts: 375 Member
    Nov Start Weight: 187.2lbs
    Nov Goal Weight: 184lbs
    Ultimate Goal Weight: 175lbs

    Nov 6: 187.6lbs :|
    Nov 13: 189lbs (going the wrong way... again!)
    Nov 20: 189lbs :s
    Nov 27:
  • coryhart4389
    coryhart4389 Posts: 73 Member
    In and thanks, need to stay motivated....my goal is to maintain through Nov and Dec.

    Nov Start Weight: 159.4 lbs
    Nov Goal Weight: under 160 lbs
    Ultimate Goal Weight: maintain!!

    Nov 1: 159.4

    Nov 8: 160.0
    avg daily cal. 2494, net avg. 1698, net cal under weekly goal 2507.

    Nov 15: 161.8
    avg daily cal. 2731, net avg. 1809, net cal under weekly goal 1730
    Muscle mass 87.7, body fat mass 4.9, non fat/muscle mass 69.2

    Nov 22: 161.2
    Muscle mass 87.5, body fat mass 4.9, non fat/muscle mass 68.8
    Stopped tracking calories last week
    Nov 29:
    Nov 30:

Categories