What's Your Most Recent NSV
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I made it through my zumba class with flying colors today. That hour went by so fast. I'm picking up the dance moves and can fully participate without having to stop to catch my breath. I just found out I can pick up a third class within the week. This girl is going for it!19
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This may sound silly but I made 5 pumpkin rolls today and didn't sample the batter or the Cream Cheese Icing! I'm hoping to figure out a Keto Friendly recipe till Christmas. Making the apple and pumpkin pies tomorrow!13
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Yesterday I ran for 1km without needing to stop and walk! I'm hoping 2-5 come quicker because it's taken me months to be here, but it's easier to run 10kg lighter too.17
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I'm at a normal BMI now! Thrilled!37
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Went hiking on Friday and Saturday and averaged 20k steps each day. Then yesterday I went 85 minutes on my gazelle. No pain from any of it so I'm stoked.21
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I was doing laundry today, and as I pulled some shirts out of the dryer I was thinking "Whose shirt is this??" Yeah, it is mine. I have been wearing the new $3 tees in a size large for a couple of weeks, but the dryer went out last week, and the hubby fixed it on Sat night. So now I keep looking at the shirts on the hangers like, "no, that is way to small to be mine."23
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@Gramercy1
Very happy for you! Hooray!2 -
@justanotherloser007
Congratulations.
I remember doing that same thing with jeans before. Thinking "who do these small jeans belong to?" Thinking they were my sons then realizing they were mine! Can't wait, will soon get back to that again!8 -
Whilst browsing in a shop yesterday their camera TV screen caught my eye.
I had to double take at the woman on the screen that was me.
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Last time I ran 10 miles in one shot was back in 93… got it done yesterday.30
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Did 35 normal push ups today. Feels great to get stronger.23
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When I started at the gym again you could see my stomach whenever I did an incline bench exercise. I've lost 23lbs in the last 21 weeks and can no longer see my stomach when doing incline bench exercises! I'm also the strongest I have ever been at 270lb 1rm on the Bench.17
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The peoples house, where I went today for Thanksgiving, have a very steep driveway. I've had trouble walking it. Today being 60+ lbs lighter, than when I was there last, it was easy!25
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I'm fitting more comfortably into a dress I got myself a few weeks ago 😁15
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Since the past couple of weeks I've been doing fasted cardio in the morning!! Me who thinks I'll faint if I don't eat every two hours!! My dinner is done by 7:30-8pm and I walk for 75-80 mins early in the morning without feeling too weak!! I m also trying to adopt "I will eat less" mantra since the past couple of days. So far so good!!✌️✌️🙌💖💓❣️16
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Said no to a giant plate of cinnamon rolls my sister brought me without asking if I wanted any. Just.looking at the pile of frosting made my stomach hurt!14
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NSV: 3mph! Yeah, I realize everybody else has probably been going this speed forever. But I have been going 2mph for over 2 decades. I literally had to google "how to walk fast". I kept trying to make my stride longer, and I was injuring my hips in the process *doh*. I learned, super short strides = faster person. Now, I am so fast! I can keep up with the hubby! I can keep up with the dog!! Everything is so much easier now!!! Walking did not come with a manual, but if it did I definitely would recommend it.26
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Yesterday my 3 year old and I were at the neighborhood playground. There was a big family with lots of kids (brothers, sisters, cousins). They all had to leave just as my daughter was having fun with them. She sat there at the top of the slide and said "Everyone has to leave. I guess I have to play by myself." Being an only child myself, I felt for her. I said "Let's have some fun!" I climbed up the ladder, crawled through the tube, and slid down the slide (fell on my bottom the first time lol). I relish these moments because it's the main reason I've lost weight and hope to keep it off.31
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I had a look around the charity shops yesterday for a winter coat as I'm not spending any more money on clothes until I'm in maintenance.
The ones I liked were all too big.
This is a new problem - I liked it - even though I'm cold 😄
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