100 SIT-UPS A DAY CHALLENG JOIN US!!!
ajasiak
Posts: 108 Member
Hi my name is Ashley,
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name:
Start Weight:
Goal Weight:
Breif description what your motovation is:
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name:
Start Weight:
Goal Weight:
Breif description what your motovation is:
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email
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Replies
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Hi my name is Ashley,
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name:
Start Weight:
Goal Weight:
Breif description what your motovation is:
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email0 -
sjennings22
205
140
Just starting out and I need some sort of plan that I can do quickly in the mornings before work.0 -
thanks for checking in welcome aboard!!!!0
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Since my belly loks like jelly, I will join your challenge.......0
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Hi my name is Ashley,
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name
Start Weight:
Goal Weight:
Breif description what your motovation is: just wanting to be healthy..
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email
Screen name:nitag
Start Weight:202
Goal Weight:145
Breif description what your motovation is: just wanting to be healthy..
Do you still want it emailed, or is posting it here good?0 -
oops... forgot the requested info. My current weight is 128. My goal weight is 115.0
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Count me in!
Screen name: HotMomma09 (b/c I want to be a hot momma in 09)
Start weight: 190lbs
Goal weight: 130lbs
My motivation is to get back into my dusty skinny clothes (and to look hot for my hubby).0 -
Hi my name is Ashley,
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name:
Start Weight:
Goal Weight:
Breif description what your motovation is:
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email
Screen name: Writer4him
Start weight: 138.2 lbs.
Goal Weight: 125 lbs.
My motivation: I was noticing when I laid on my side yesterday that my stomach is this big floppy thing that rests on one side of the bed! Gross!0 -
I'm in!!!! Haven't done that many sit ups since high school might be why I don't look like that anymore.0
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Okay, I'll do it, this is my first challenge participating in, I want to finish it!
screenname: dolphin7
start weight: 163 lbs.
goal weight 125 lbs.
motivation: to keep up with my 5 growing kids and look great for my handsome hubby.0 -
tyheamma
220
160
I hate the extra weight I have, both baby weight and pre-baby weight. I look 6 months pregnant and am still wearing maternity clothes because they fit nicely around my huge belly. We just celebrated my daughter's first birthday yesterday.
I think I'll actually start today and finish a day early, since 10 April is my birthday and I think this would make a good birthday present to myself.0 -
this is going to be hard but i'm in
screen name: super_mom
weight: 143
goal weight: 1350 -
Screen name: lanasgurl
Start Weight: 195
Goal Weight: 150 or less
Breif description what your motovation is: My 14 year old daughter is obese and she is because I have taught her how to be unhealthy. My motivation is to give her the tools to not only lose the weight for now but teach her to eat and live healthy for the rest of her life. I also have 2 younger kiddos that I would love to be able to keep up with. I myself am overweight and I promised my daughter to not expect anything from her that I was not willing to do myself. I feel the best way to teach is by example.... so here we go!0 -
Sc: Jacksmomma
Starting Weight 150
Goal 110
Motivation: Want to look good and be healthy!!!0 -
Sure why not.
I cant remember my screenname..ha! I just joined today.
start: 153 (i think)
goal: 135
reason: I want my pre-pregnancy belly back.. I want to be a size a 4.0 -
welcome just email me the info listed above0
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WELCOME EVERYONE:flowerforyou: i am very glad you all wish to join this challenge will start when you wake up tomorrow morning and end on 4/11/09 the final check in will be 4/12/2009 in the morning and we will see our accomplishments. i am proud that so many of you are interested in this. while we are on this challenge in about a week we will add another small challenge to this one. may be:drinker: water in take may be miles walked who knows we will make this fun i am open to all suggestions and who knows i might incorporate all of them in through out the challenge if everyone enjoys this we may extend the challenge or we may start a knew one but i think if we add new smaller challegnes it will be more for to extend this one. Again im open to all suggestions. if anyone would like you can email me personally ay ashleyjasiak@yahoo.com0
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We have a total of 12 individuals participating in this challenge. GOOD LUCK to ALL! i know we can do this.
:flowerforyou: OTHERS ARE WELCOME TO JOIN AT ANY TIME BUT PLEASE BE SURE TO EMAIL ME YOUR INFO SO I CAN MAKE A SPREAD OF EVERYONES ACCOMPLISHMENTS!!!!0 -
Screen name: cdngirl71
Weight: 235
Goal Weight: 135
Motivation: to be healthier0 -
Hi my name is Ashley,
I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
This challenge will start 3/11/2009 first thing in the morning.
Our goal is to do 100 sit-ups total through out the day, you can break it up.
example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009
If you are interested in joining please email me the following to start off our tracking records:
Screen name:
Start Weight:
Goal Weight:
Breif description what your motovation is:
Our check in days will be MONDAYS & THURSDAYS
i ask that you email me the following info on check - in day:
start weight:
current weight:
goal weight:
mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)
So please join us starting wednesday 3/11/2009 I will be waiting for your email
start weight 236
current weight 230
goal weight 200
inspiration : Healthier lifestyle, being around to walk my daughter up the aisle someday....0 -
Are we supposed to e-mail you, as in actual e-mail, or do you mean just post on this thread?0
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either or is fine i have made a list of everyone and will post it tomorrow btw 9am and 10am0
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So ladies and gents the following dates we will be adding additional challenges to this one.
3/17
3/24
3/31
4/11
i am open to everyones ideas pick a date and let me know what you think we should add in as a challenge0 -
well everone enjoy your night have a wonderfull night and i will see you tomorrow morning. dont forget those sit ups bright and early.0
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I so don't want to do this but know this is what I need to do....
My screen name is Amandaj and I am a member of the black team. I need this challenge too very badly and it will be a challenge since I can't hardly do 10 sit-ups. :laugh:
My original start weight was 180 lbs, now it is currently 158 lbs. My goal weigth is 135 pounds.
My motivation behind this challenge is simple - it is my hanging pouch of a stomach!0 -
GOOD MORNING LADIES AND GENTS!:drinker:
i will be posting our group list by 10 am today so look for it this is a good time to meet new people and make friends that you can even check in with and push each other.
dont forget we still need to fill in the dates listed above with small challenges... so today is the day to give me those great ideas who knows one week we may have 2 extra challenges depending on everyones ideas.
By the way if at any time any one wants to drop out please let me know so i can take you off the roster..
WELL ILL SEE YOU GUYS SHORTLY!:bigsmile:0 -
In the money
203
185
Multiple motivation: BL Challenge, Aruba April 210 -
GOOD MORNING EVERYONE!! IF YOU DO NOT SEE YOUR NAME OR NEED INFO CORRECTED PLEASE EMAIL ME... BUT AS OF RIGHT NOW HER ARE OURS FELLOW CHALLENGERS.........:glasses:
SCREEN NAME Start Weight Goal Weight
AJASIAK 240 150
SJENNINGS 205 140
NITAG 202 145
FATFRANNY 128 115
HOTMOMMA09 190 130
WRITER4HIM 138 125
DOLPHIN7 163 125
TYHEAMMA 220 160
SUPER_MOM 143 135
LANASGURL 195 150
JACKSMOMMA 150 110
ERINMC2009 153 135
CDNGIRL71 235 135
RSTARKS54 230 200
AMANDAJ 158 135
DAVI 138 125
INTHEMONEY 203 185
SO DID EVERONE DO THEIR MORNING SITUPS TODAY?:devil: LOL0 -
HERE ARE OUR CHECK IN DATES:
3/12/2009
3/16/2009
3/19/2009
3/23/2009
3/26/2009
3/30/2009
4/2/2009
4/9/20090 -
HERE ARE OUR CHECK IN DATES:
3/12/2009
3/16/2009
3/19/2009
3/23/2009
3/26/2009
3/30/2009
4/2/2009
4/9/2009
ON THESES DATES I WILL NEED 3 OF TOTAL SIT UPS DONE
EXAMPLE :MONDAYS WILL INCLUDE ALL SITUPS FOR THURSDAY-SUNDAY NIGHT AND THURSDAYS WILL INCLUDE MONDAY-WEDNESDAY NIGHT0
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