January 2022 - Accountability Month
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MFP starting weight: 293 (1/28/21)
January starting weight: 190.6
January goal: 184.4
UGW: 168
1/1 - 190.6
1/2 - 1888 -
January starting weight: 209.0 (12/31/2021)
January goal weight: <205
Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
1/1 - 209.0 / 208.5
1/2 - 208.0 / 208.47 -
Hi! I'm Michael. Just signed-up on MFP.
Male, 59 years old.
SW: 221.2 lb (Jan. 1, 2022)
GW: 188.0 lb (when I get there)
1/1 - 221.2 lb
1/2 - 218.4 lb
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Nikki, 52 years old, 5'6"
WL history: ups and downs for years
Exercise: treadmill walk 5x/week (actual exercise not allowed yet after surgery in November, hope to beginning running again by end of January)
Goal: truly give up gluten and avoid it (not allergic, just pick up many pounds of fluid for days)
Goal: put myself on the things-to-do list, and the take-care-of list
Goal: lose it and maintain it
Ultimate Goal weight: 145
6/7/2022 goal (next oncologist appointment): 177, -20lbs from 12/7/21 appt
January goal: 190
Happy New Year! I'm glad you're all here so we can support each other in our goals. 2022 has yet to be written, and we have control of ourselves and our decisions.
1/1 - 198.4 (Libre trend 197.15) - today's goals: meal plan for next week and grocery, treadmill walk, ab workout, and work.
1/2 - 196.6 (Libre trend 197.15) - today I am going to walk (didn't yesterday), ab workout, work, and meal prep for the week. Roasting a turkey today which will be the basis for dinners this week.
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Hi my name is Dee I’m 59 years old and my starting weight is 198 lbs hope to get to 150 in 6 months. Going to my sons for dinner tonight so will restart in the morning. Fingers crossed9
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My name is Katy- I am a 58 year old female. I never get involved with the community support and this hinders my weight loss. I also put WAY too much pressure on myself to quit too many things at once or change too many things at once and it isn’t working for me. Also, eating out is an obstacle for me. So, here I am. I will start gradually this week and commit to the challenge on the 8th.
Jan Start Weight: 169.2
Jan Goal Weight: 164.0
Ultimate Goal Weight: 145
Jan 8:
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Thanks for being here. Looking forward to a healthier 2022!9 -
Melanie
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1/2 - 162.8
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January Starting Weight: 141.8
January Goal Weight: 136.8
1/1: 141.8
1/2: 141.2
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My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from December 31st): 191.6
Goal: 186.6 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
01/01…...190.0…..(Trend Weight 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of heath and well-being. Recommitting today!
01/02.…..189.8…..(Trend Weight 191.4)….. I am happy to see my weight trending down. It feels like faith in me. I’ve been doing better on my meals but little to no movement for two reasons. First, I am still sick and too weak and unsteady. Second, I am having a “temporary floor put down in about 1000 throughout most of my main floor to rid myself of horrible carpet that was in the kitchen and dining room! I don’t know what the old owners were thinking but the kitchen carpet was actually RED so this new vinyl with suffice until the rooms are fully remodeled and my click flooring can be installed. Everything throught the 900 sq ft area is now piled up in my livingroom. I have no stove or fridge, they are in living room too. Food in cold garage. Exercise is out of the question at this point so it’s a good time to be sick. I’m wearing mask while workers are here to keep my germs to myself.
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F/43/64”
SW: 144.8 lbs
GW: 136.4 lbs
1/1 - 144.8 lbs
1/2 - 144.4 lbs
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Happy New Year! Glad to be back for another month with accountability partners!
December starting weight: 156.6
January starting weight: 156.6
January goal weight: 150
Goal weight:140
This month's goal is to also reduce carb intake and resume walking/exercise.
01/02/2022 - 156.6
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Hi there. Looking forward to accountability. Here's my info below:
Nancy, 5'2" and 52.
WL history: Up and down throughout the years
Exercise: Begin weight training, and starting running again
Goal: lowering alcohol
Goal: lowering my carb intake
Goal: exercise 3x a week
Current weight: 155+ lbs. - need to weigh myself on Jan. 1.
Current weight: 151.5
Ultimate Goal weight: 135
January 31 goal: lost 5lb. fat, and decrease measurements.7 -
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fascitis and bone spurs.
Goals: Stay under calories; Drink 96oz of water;
A mile a day in any way; Daily stretching.
January Starting Weight: 194.7
UGW: 125
01/01 - 194.7
01/02 - 195.06 -
So everyone. I now have 101lbs to lose. It's going to take a lot of time, consistency and motivation but I know i can do this!! One day at a time. My goal for end of March (12 weeks) is to drop 24lbs! Let's go!8
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January starting weight: 209.0 (12/31/2021)
January goal weight: <205
Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
1/1 - 209.0 / 208.5
1/2 - 208.0 / 208.4
1/3 - 206.8 / 207.99 -
Male, 59 years old.
SW: 221.2 lb (Jan. 1, 2022)
GW: 188.0 lb (when I get there)
1/1 - 221.2 lb
1/2 - 218.4 lb
1/3 - 218.8 lb - Huge appetizer + too many drinks @ pub during Sunday Night Football
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01/01 - 195.1lb
02/01 - 195.5lb
03/01 - 194.8lb
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Happy New Year!
I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different!
January goal: 7lbs
Loss to date:
1/3 - 216.4 lb
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
December results: + 3 pounds
December end weight: 141.4
January starting weight: 143.0
January goal: 135 pounds and much more exercise logged
UGW: 130
1/01 - DNW - out of town
1/02 - DNW - out of town
1/03 - 143.0 (142.2 trend)
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GOAL: 135.07 -
MFP starting weight: 293 (1/28/21)
January starting weight: 190.6
January goal: 184.4
UGW: 168
1/1 - 190.6
1/2 - 188
1/3 - 18812
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