Just Give Me One Month - January 2022

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Replies

  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
  • MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
    4 Jan: 162.0 lb
    5 Jan: 162.4 lb- High sodium dinner lastnight probably did it.
  • Plasicage
    Plasicage Posts: 207 Member

    Oct Start Weight: 148.8
    Jan start weight: 155.6
    Jan goal.weight: 150

    January 1st: 155.6
    January 5: 152.1

    Done my shark week, and going to start tracking. Work is so busy, I get too distracted to track. Gyms shut down again today, but I have bike and weights at home so no excuses 💪
  • kramereh
    kramereh Posts: 573 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 1.2

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6:
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    edited January 6
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7
    ^This number is going to fluctuate during monthly crap, but *finally*, I see a 199. :smile:
  • Plasicage
    Plasicage Posts: 207 Member
    Oct Start Weight: 148.8
    Jan start weight: 155.6
    Jan goal.weight: 150

    January 1st: 155.6
    January 5: 152.1
    January 6: 152.3

    The madness of work... I somewhat tracked today for yesterday. This is my weekend though 🙌 and I'm more aware of my food. Just finishing my bike cardio, and about to attempt some lifting after my muscle injury. Good day everyone 🙂
  • kramereh
    kramereh Posts: 573 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 4.0

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
  • jennigerding19
    jennigerding19 Posts: 137 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Jan goal 179
    May 20 goal 172
    Ugw 120

    Jan 1 183
    Jan 6 183
    Jan 7 186 (I knew today would be higher because of good food and drinks with friends last night). Today is one year since restarting my weight loss journey and I’ve lost 28 pounds this year and down total 51. I’m proud of myself.
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7

    🎉 Congrats, @jennigerding19 ! I'm proud of you for sticking with it, and being able to see the progress. Wishing you continued success!
  • kramereh
    kramereh Posts: 573 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 4.8

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
    1/7: 211.6- another good day
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7
    8 Jan: 199.4 - About to go up due to cheat day Saturday, but happy the downward trend continued this week.
  • kramereh
    kramereh Posts: 573 Member
    edited January 8
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 5.6

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
    1/7: 211.6- another good day
    1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work.
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7
    8 Jan: 199.4
    9 Jan: 201.3
  • kramereh
    kramereh Posts: 573 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 5.6

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
    1/7: 211.6- another good day
    1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work
    1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow.
  • wildstarsgirl
    wildstarsgirl Posts: 331 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7
    8 Jan: 199.4
    9 Jan: 201.3
    10 Jan: 201.7
  • MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
    4 Jan: 162.0 lb
    5 Jan: 162.4 lb- High sodium dinner lastnight probably did it.
    6 Jan: 163.2 lb
    10 Jan: 164.4- Seriously, this sucks. I need to track better and get more walking in. This week's plan: I cut some fats from my daily meals/snacks. Sticking to egg whites instead of whole eggs, less cheese, switching to almond milk instead of whole milk in my morning coffee. Not alot, but I'm taking baby steps! I'm in this for the long haul. I plan on walking more as well. I used to park & walk to work everyday which gave me a 25 min walk 5 days a week. I've been slacking on that, so my metabolism might be suffering. Depression has been a b!#t%. It's been hard for me to feel motivated, all I can do is keep trying. I know if I give up, it will only get worse. So here's to a new week! & not giving up!
  • JustaJoe00
    JustaJoe00 Posts: 776 Member
    edited January 10
    Morning! Happy Monday!

    SW JAN 1 233 NOT 230 i posted it incorrectly before
    Friday's weight 229

    down 4 in 2 weeks. Hope to keep that trend as long as possible

    GW 199 for now.

    I like friends if you care to add me. :)
  • kramereh
    kramereh Posts: 573 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 5.6

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
    1/7: 211.6- another good day
    1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work
    1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow.
    1/10- 210.4- had a good day which prevented a gain from Saturday
  • MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
    4 Jan: 162.0 lb
    5 Jan: 162.4 lb- High sodium dinner lastnight probably did it.
    6 Jan: 163.2 lb
    10 Jan: 164.4- Seriously, this sucks. I need to track better and get more walking in.
    11 Jan: 164.0