2022....52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 223.5
Goal weight: 160
Current true weight: 221.2
Loss from last week: 1.2
Total 2022 weight lost: 2.3
Last week's successes: Continued None to Run as planned.
This week's challenges: The long weekend. I feel extra snack-y when I'm not at work.7 -
Starting Weight: 141.8
Goal Weight: 125 (will reach in March/April)
Current Weight: 138.2
Total Weight Lost: -3.6
1/1: 141.8
1/8: 140.4
1/15: 138.2
8 -
@Lilylady3k thank you for getting the new thread started.
Starting weight 153.8
Goal weight 135.0
1/1 153.8
1/8 152.6
1/15 151.6
6 -
Is there a way to edit your original post to keep up with each week or do you have to make a new post for every week? My weekly weigh-in was 206.6, down from 209.
This week's challenge: going back to work. I won't have nearly as much time to cook and exercise.4 -
PennycillinEQ wrote: ยปIs there a way to edit your original post to keep up with each week or do you have to make a new post for every week?
You can only edit a post for about 50 minutes following posting it. I like to copy my latest post on a document off-site. I use word but any document would work. I edit/change that document off-site then copy and paste it to the comments section on our 52 in 52 forum. You will then have about 50 minutes to tweak any changes youโd like to make.
Also, in my opinion, posting a whole year's worth of dates with NO weights on them is a waste of time and space. By the way, good job! Keep it up! Only 50 more weeks to go! I
this thread.
7 -
Hi everyone
Starting weight:140 lbs
Goal weight:112 lbs
Current weight:140 lbs
Total weight lost:0 lbs
Last week's successes: eating more fruit
This week's challenges:to cut out chocolate and crisps and junk food
will weigh in every sunday9 -
stormywxs288 wrote: ยปPennycillinEQ wrote: ยปIs there a way to edit your original post to keep up with each week or do you have to make a new post for every week?
You can only edit a post for about 50 minutes following posting it. I like to copy my latest post on a document off-site. I use word but any document would work. I edit/change that document off-site then copy and paste it to the comments section on our 52 in 52 forum. You will then have about 50 minutes to tweak any changes youโd like to make.
Also, in my opinion, posting a whole year's worth of dates with NO weights on them is a waste of time and space. By the way, good job! Keep it up! Only 50 more weeks to go! I this thread.
Thanks! I can do that 1 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
3 down 49 weeks till 2023 ๐Female, Age 61, 5โ3โ2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Current weight: 207.2 BMI 36.7
2022 weight loss: 1.8
Total weight loss: 37.8
Last week's successes: Journaled every bite and I was much better at not grazing on salty snacks. 4x strength training class! Plan to keep it up all of January
This week's challenges: Drink more water and get the daily net calories (total consumed - exercise calories earned) - back under 1500 as a step in the right direction.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didnโt track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:8 -
I can't edit my original post
START Jan 1: 202
WK01 Jan 3: 202
WK02 Jan 10:204
WK03 Jan 17:201
GW 150
Highest 2307 -
Starting weight- Jan 1, 2022: 173.2
Goal weight: 150.0
Wk 1: 1/8/22 Weight: 172.0; -1.2
Wk 2: 1/15/22 Weight: 171.6; -0.6
Total weight lost: 1.85 -
Good luck everyone! Feel free to add me as a friend. ๐
Challenge Tracking
START Jan 7 252.8
WK01 Jan 7: 252.8
WK02 Jan 10: 250.8 (2lb loss)
WK03 Jan 17: 250.0 (.8 lb loss)
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:
6 -
Hi, Iโm Jill! Iโve been on and off this challenge for a few years, but Iโm determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Current weight: 213.2
Total weight lost: 0 for this challenge
Last week's successes:
This week's challenges: eating within my calories
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24:
WK05 Jan 31:
Jan Loss: 5 pounds so far. ๐๐ป๐๐ป๐๐ป๐๐ป๐๐ป4 -
Starting weight: 207.6
Goal weight: 130
Current weight: 199.2
Total weight lost: 8.4
Last week's successes: Stayed under calories and did something active everyday, completed a half marathon
This week's challenges: Holiday weekend throwing off my schedule, pre-planning meals for the week
Challenge Tracking
START Jan 1: 207.6
WK01 Jan 3: 205.4
WK02 Jan 10: 202.6
WK03 Jan 17: 199.2
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:5 -
My name is Donna. I am 5โ 5โ tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150โs
Challenge Tracking
START Jan 1: 190.0โฆ..(Trend Weight: 191.5)โฆ..
WK01 Jan 03: 191.0โฆ..(Trend Weight: 191.3)โฆ.. Good Luck everyone! Thanks @Lilylady3k for the challenge!
WK02 Jan 10: 194.4โฆ..(Trend Weight: 192.1)โฆ.. Gaining a good bit during the reno process of my home. I have been without fridge and stove for the 10 day process. Grab & go food but things are improving on the homefront. Ready to kick it into high gear!
WK03 Jan 17: 194.4โฆ..(Trend Weight: 193.0)โฆ.. A whole week gone and no progress whatsoever! Iโm not trying hard enough. I have my challenges for sure, but I know I could do better!
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:
WK06 Feb 07:
WK07 Feb 14:
WK08 Feb 21:
WK09 Feb 28:
Feb Loss:
WK10 Mar 07:
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
7 -
Start weight: 188.4
Goal weight: 150
Total weight lost: +0.8
01/03/2022 188.8 0.4
01/10/2022 189.2 0.45 -
Starting HEAVIEST weight: 166
Goal weight: 125
Current weight: 158
Total weight lost: NOT ENOUGH
Last week's successes: no weight lost BUT I did make it through 4 workouts
This week's challenges: Food, I love food!8 -
Starting weight: 256
Goal weight: 200
Current weight:252.6
Total weight lost:3.4
Last week's successes: I was able to stay away from added sugar for an entire week. Lowest weight I have been in a while, feels good!
This week's challenges: Meet my calorie goal. I started a 28 day plan on MFP to achieve this. Baby steps
Weigh in days - Wednesdays
Challenge Tracking
START Jan 05: 256
WK01 Jan 12: 253.6
WK02 Jan 19: 252.6
7 -
Start weight 204lb
Goal weight 140lB
WEEK 1 Wt 201 loss 3lb
Last week successes; lots of walking with 7 month puppy
Challenges; logging food.6 -
Starting weight: 205.5 lbs
Goal weight: 140 lbs
Current weight: 196.5 lbs
Total weight lost: 9 lbs
๐ Last week's successes: I logged my food every day and stayed under my daily goal even though we've all got a horrendous cold ๐ท and I wanted to eat all the food ๐ฐ
๐ช This week's challenges: Staying motivated as my weightloss slows down. I weigh every day and I seem to have stalled ๐ค I know I'm being ridiculous as a 9 lbs loss in 3 weeks is amazing and I got a 1 lb loss this week, which is what I'm actually aiming for... think I need to start taking my measurements too.
WK01: -7 lbs
WK02: -1 lb
WK03: -1 lb
Good luck everyone!5 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 219.9
Loss from last week: 1.3
Total 2022 weight lost: 3.6
Last week's successes: Chose to eat out once yesterday, instead of twice.
This week's challenges: Nighttime eating.
5 -
Starting weight: 222
Goal weight: 170
Current weight: 219
Total weight lost: 3
Last week's successes: drank more water
This week's challenges: journal everyday4 -
Start 1/1 > 190.4
WK 1: 1/8 > 180.4
Wk 2: 1/15 > 179.2
Wk 3: 1/22 > 178.2
Last week's successes: Cold turkyed coffee for 22 days now. Subbed in Green Tea with Apple Cider Vinegar and Collagen. Joints feel better.
This week's Challenges: Staying motivated with a slower weight loss trend. It was easy to be motivated with double-digit weekly weight losses when I started keto. Now that the easy water weight pounds have come off, I need to be grateful for any weight loss each week. 52 in 52 equates to 1 pound per week. Iโll be grateful for that!
6 -
Starting Weight: 141.8
Goal Weight: 125 (will reach in March or April)
Current Weight: 138.8
Total Weight Lost: -3
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
4 -
Hi everyone
Starting weight:140 lbs
Goal weight:112 lbs
Current weight:139 lbs
Total weight lost:1 lb
Last week's successes: swimming, going to yoga and a exercise class
This week's challenges:to cut out all the junk food
will weigh in every sunday4 -
Hi, Iโm Jill! Iโve been on and off this challenge for a few years, but Iโm determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Current weight: 213.2
Total weight lost: 7.2
for this challenge
Last week's successes: Meeting all of my goals for 5 days. Closing Apple Watch rings gf or 7 days
This week's challenges: eating within my calories
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31:
Jan Loss: 7.2 pounds so far.
๐๐ป๐๐ป๐๐ป๐๐ป๐๐ป๐๐ป๐๐ป
Feeling great!
6 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
4 down 48 weeks till 2023 ๐Female, Age 61, 5โ3โ2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Last week's successes: Multiple days taking care of my 2 week old grandchild so my son and his wife could shop for a car to replace the one that was totaled. DIL was hit while at a traffic light in December ... he fell asleep at the wheel. Lucky that she and the baby were fine and it did not cause her to go into early labor. But driving 2 hrs round trip for 3 days and sitting with her threw off both my exercise and eating schedule. Headed up there again today.
This week's challenges: Drink more water and get the daily net calories (total consumed - exercise calories earned) - back under 1500 as a step in the right direction.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didnโt track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24: 210.1 Swing and a miss!
WK05 Jan 31:
Jan Loss:5 -
Starting weight- Jan 1, 2022: 173.2
Goal weight: 150.0
Wk 1: 1/8/22 Weight: 172.0; -1.2
Wk 2: 1/15/22 Weight: 171.6; -0.6
Wk 3: 1/22/22 Weight: 170.6; -1.0
Total weight lost: 2.86 -
Starting weight: 207.6
Goal weight: 130
Current weight: 199.6
Total weight lost: 8.0
Last week's successes: Added more fruit and veggies, stayed under calories
This week's challenges: Not taking the scale personally, it'll move when it wants to as long as I stay active and under calories
Challenge Tracking
START Jan 1: 207.6
WK01 Jan 3: 205.4
WK02 Jan 10: 202.6
WK03 Jan 17: 199.2
WK04 Jan 24: 199.6
WK05 Jan 31:
Jan Loss:5
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