WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation
Replies
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Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs
January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22:
January 29:
January 31:
January Goal: 312 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 302 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 292 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.6 1/1/2022
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 3: 197.8
January 10: 197.2
January 17: 196.2
January 24:
January 31:
January Goal: 192
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:4 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
Starting weight = 154.2
1-3-22= 153
1-10= 150.86
1-17= 151.172 -
I would like to join this challenge!2
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/3/14, 170
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:159
YOUR CHALLENGE WEIGHT LOSS GOAL:135
January 3: 158.2
January 10: 154.8
January 17: 152.2
January 24:
January 31:
January Goal: 151
January Actual:
January Loss:
Almost at my January goal!5 -
☃️WINTER WEIGHT LOSS CHALLENGE 2022☃️ (🧥January, 🧤February,🧣March)
Challenge Goal:10 lbs
My name is Tish
Age: 65
Hgt: 5'7.5
Start Weight:191 (Dec 31)
🧥January
✔1/01: 191
✔1/02: 195
📌January 3: 194.2
📌January 10: 194.4
📌January 17: 195📌January 24:⛄Total Challenge Loss:
📌January 31:
🧥January Loss:
🧤February
✔2/01:
✔2/05:
📌February 7:
📌February 14:
📌February 21:
📌February 28:
🧤February Loss:
🧣March
✔3/01:
📌March 4:
📌March 11:
📌March 18:
📌March 25:
✔3/31:
🧣March Loss: [/]
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4
January 3: 188 (-2.6)
January 10: 184.8 (-3.2)
January 17: 185.4 (+0.6)
January 24:
January 31:
January Goal: 181.8
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 176.4
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 171.4
March Actual:
March Loss:
Weight loss for this week: Gained 0.6
Current challenge loss: 5.2
Challenge Weight loss goal: 171.43 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):12/31/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:190
YOUR CHALLENGE WEIGHT LOSS GOAL:172
January 3: 188
January 10: 186
January 17: 186
January 24:
January 31:
January Goal: 182
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs
January 3: 175
January 10:174
January 17:174
January 24:
January 31:
January Goal: 163 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 151 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:140 lbs
March Actual:
March Loss:
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.7
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 17: 94.7 kg
January 24:
January 31:
January Goal: 93
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 90
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 87
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Jan 01…… 191.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. I am glad to have ended 2021 over 15 pounds lighter. I am sad that I lost some ground during the last quarter of the year. Recommitting today! Let’s have some fun and do this together, my friends!
Jan 04…… 192.6….(Trend Weight: 191.4)…..
Jan 11…… 192.6…..(Trend Weight: 192.2)….. Same base weight but different trend weight. The formula has very little faith in me! Too many ups & downs. That needs to change!
Jan 18…… 193.8…..(Trend Weight: 193.0)….. I’m not doing so well during this part of the journey. So many renovations in my kitchen and livingroom are finding me grazing too much although my meal selections are good. No normal exercise either. But the rooms will look nice when completed!
Jan 25…… xxxxx…..(Trend Weight: xxxxx)…..
Jan 31…… xxxxx…..(Trend Weight: xxxxx)…..
Jan Goal: 186.5
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Feb 01….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 07….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 14…... xxxxx…..(Trend Weight: xxxxx)…..
Feb 21….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 28…... xxxxx…..(Trend Weight: xxxxx)…..
Feb Goal: 181.5
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..
Mar Goal: 176.5
Mar Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )
January 3: 260
January 10: 253
January 17: 250
January 24:
January 31:
January Goal: 246 lbs
January Actual:
January Loss:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:164.4
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 5:164.4
January 12:162.6
January 19:162.6
January 26:
January 31:
January Goal:160
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:156
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:152
March Actual:
March Loss:
Weight loss for this week:0
Current challenge loss:1.8
Challenge Weight loss goal:3 -
Hi everyone
Sorry to start late. This looks really helpful so I thought I'd give it a try.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.
January 3: 130 before being unwell
January 10:
January 17: 124
January 24:
January 31:
January Goal: 122
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 119
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 116
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 8lb4 -
Highest Weight: 300.6 (11/26/2018)
Starting Weight MFP: 270.0 (1/16/2016)
Challenge Starting Weight: 295.0 (12/31/21)
Challenge Goal Weight: 282.0 (1.0 lbs per wk)
Jan 01: 295.0 - Starting Weight
Jan 06: 290.6
Jan 14: 288.0
Jan 21: 289.0
Jan 28:
January Goal: 291.0 lbs ✔️
Weight loss for this week: +1.0 lbs
Current challenge loss: 6.0 lbs
Challenge Weight loss goal: 7.0 lbs to go!
Just a little oopsy this week!
5 -
Hi! I'm Kris (and I'm female, 53yo, and 5'10").
Jan Start Weight: 220.6
Jan Goal Weight: 215.6
UGW: 170?
Jan 1: 220.6
Jan 8: 219.4
Jan 15: 218.2
Jan 22: 217.4
Jan 29:
Jan 31
Weight loss for this week: -0.8
Weight loss for January: -3.2
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs
January 3: 187.8 lbs
January 10: 186.0 lbs
January 17: 187.0 lbs
January 24: 185.6 lbs
January 31:
January Goal:
January Actual:
January Loss: 2.4 lbs so far
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 14 lbs4 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 141.8
Challenge Goal Weight: 125
Weight Lost This Week: +0.6
Challenge Weight Lost: -3
January 1: 141.8
January 8: 140.4
January 15: 138.2
January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.6 1/1/2022
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 3: 197.8
January 10: 197.2
January 17: 196.2
January 24: 195.4
January 31:
January Goal: 192
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:4 -
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5
)
CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)
I do weekly averages and I measure in kg
Week 0: January 9: 94.0 kg (=challenge starting weight)
Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week)
Week 2: January 23: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.1 kg/week)
Was nicely going down in weight until weekend with outlier 2 kg more than earlier in the week (out for diner, alcohol). But at least average is going down :-)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 173
YOUR CHALLENGE WEIGHT LOSS GOAL: 163
January 3: 173.6
January 10: 174.6. Well that's not the direction I want to move in!! Must buckle down.
January 17: 172.2
January 24:
January 31:
January Goal: to be lower than when I started (173.6)
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
January 3: 275
January 10:274.6
January 17: 263.6
January 24:
January 31:
January Goal: 259
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 250
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:241
March Actual:
March Loss:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 8, 2013, 220
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:195.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 pounds
January 4: 195.6
January 11: didn't weigh
January 16: 185.6 (caveat, last weigh in was late afternoon at the gym in workout clothes, today was morning in just pants, so obviously I did not lose 10 pounds in 12 days )
January 23: 186.6
January 30:
January Goal: 190.6
January Actual:
January Loss:
Started the week out with beating back migraines we have horrible weather inversions here and it definitely sparks them off!) then morphed into a small cold (cough and slight sinus congestion) So, my eating got logged for the most part, but I have been over calories a couple days and ate way more carbs than usual to combat the medication souring my stomach. But I am feeling WAY better now and hope to get some good days and exercise in this week!3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):140 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:140 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:112 lbs
January 3:139 lbs
January 10:139 lbs
January 17:140 lbs
January 24: 139 lbs
January 31:
January Goal:135 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Highest weight: 180.8lbs on 5 July 2021
Challenge starting weight: 145.0lbs (trend 142.6) on 27th December
Challenge weight loss goal: 130lbs/-15lbs
I started the last challenge at 153.0 on 9/25/21 with a goal of 140.0 by 12/31/21. I reached my goal 3 weeks early but then regained over Christmas. I'm hoping that the first 5lbs come back off relatively easily and anticipate a slow down from February onwards. 142.8 puts me at a healthy bmi for my 5'4 height so losing after that becomes a lot more difficult. I really want to start some sort of regular exercise this month, need to find something enjoyable that doesn't take up too much time but is effective. I'm thinking of doing the couch to 5k challenge so need to get some kit to run in.
January 3: 144.6 (trend 144.5) Gained 4lbs over 2 weeks of Christmas so should take 3 weeks to get back to 140.6
January 10: (target 143.0) 140.6 (trend 142.5) Well that was a nice quick drop! It's a relief to know I can take a few weeks off and not do too much damage. Just need to keep an eye on that trend weight, needs to be a couple of lbs lower to match mid December average.
January 17: (target 141.5) 141.6 (trend 141.4) Has anyone seen my mojo? It's gone AWOL. At least I'm on track ish.
January 24: (target 140.0) 141.0 (trend 140.9)
January 31: (target 138.5)
January Goal: 138.5
January Actual:
January Loss:
February 07: (target 137.0)
February 14: (target 135.5)
February 21: (target 134.5)
February 28: (target 133.5)
February Goal: 133.5
February Actual:
February Loss:
March 04: (target 132.5)
March 11: (target 131.5)
March 18: (target 130.5)
March 25: (target 130.0)
March Goal: 130.0
March Actual:
March Loss:
Weight loss for this week: 0.6lbs
Current challenge loss: 4.0lbs
Challenge Weight loss goal: 130.0
4 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 228.9
Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)positive is a loss; negative is a gain (i.e. negative loss)
January 03 : 228.9
January 10 : 226.0 : weekly loss = 2.9
January 17 : 225.4 : weekly loss = 0.5
January 24 : 227.2 : weekly loss = -1.7
January 31 :
January Goal: 225.9
February Goal: 222.9
March Goal: 219.9
Weight loss for this week: -1.7 lbs
Current challenge loss: 1.7 lbs
Challenge Weight loss goal: 8.9 lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs
January 3: 133.2
January 10: 133.3
January 14: 131.7
January 24: 131.7
January 31
Was hoping to be at ~129 by the end of January. We’ll see!
5 -
STARTING WEIGHT AND DATE WITH MFP:
306.4 lbs December 20, 2021
CHALLENGE STARTING WEIGHT:
306.4 lbs
CHALLENGE WEIGHT LOSS GOAL:
270 lbs (36.4 lbs)
January 3: 302.2
January 10: 302.2
January 17: 304.4
January 24: 294
January 31:
January Goal: 294 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 19: 59th birthday
March 25:
March Goal:
March Actual:
March Loss:
Total Weight Lost This Challenge:5
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