2022....52 Pounds in 52 Weeks Challenge
Options
Replies
-
Starting weight: 223.5
Goal weight: 160
Current true weight: 219.9
Loss from last week: 1.3
Total 2022 weight lost: 3.6
Last week's successes: Chose to eat out once yesterday, instead of twice.
This week's challenges: Nighttime eating.
5 -
Starting weight: 222
Goal weight: 170
Current weight: 219
Total weight lost: 3
Last week's successes: drank more water
This week's challenges: journal everyday4 -
Start 1/1 > 190.4
WK 1: 1/8 > 180.4
Wk 2: 1/15 > 179.2
Wk 3: 1/22 > 178.2
Last week's successes: Cold turkyed coffee for 22 days now. Subbed in Green Tea with Apple Cider Vinegar and Collagen. Joints feel better.
This week's Challenges: Staying motivated with a slower weight loss trend. It was easy to be motivated with double-digit weekly weight losses when I started keto. Now that the easy water weight pounds have come off, I need to be grateful for any weight loss each week. 52 in 52 equates to 1 pound per week. I’ll be grateful for that!
6 -
Starting Weight: 141.8
Goal Weight: 125 (will reach in March or April)
Current Weight: 138.8
Total Weight Lost: -3
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
4 -
Hi everyone
Starting weight:140 lbs
Goal weight:112 lbs
Current weight:139 lbs
Total weight lost:1 lb
Last week's successes: swimming, going to yoga and a exercise class
This week's challenges:to cut out all the junk food
will weigh in every sunday4 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Current weight: 213.2
Total weight lost: 7.2
for this challenge
Last week's successes: Meeting all of my goals for 5 days. Closing Apple Watch rings gf or 7 days
This week's challenges: eating within my calories
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31:
Jan Loss: 7.2 pounds so far.
💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
Feeling great!
6 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
4 down 48 weeks till 2023 🎉Female, Age 61, 5’3”2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Last week's successes: Multiple days taking care of my 2 week old grandchild so my son and his wife could shop for a car to replace the one that was totaled. DIL was hit while at a traffic light in December ... he fell asleep at the wheel. Lucky that she and the baby were fine and it did not cause her to go into early labor. But driving 2 hrs round trip for 3 days and sitting with her threw off both my exercise and eating schedule. Headed up there again today.
This week's challenges: Drink more water and get the daily net calories (total consumed - exercise calories earned) - back under 1500 as a step in the right direction.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didn’t track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24: 210.1 Swing and a miss!
WK05 Jan 31:
Jan Loss:5 -
Starting weight- Jan 1, 2022: 173.2
Goal weight: 150.0
Wk 1: 1/8/22 Weight: 172.0; -1.2
Wk 2: 1/15/22 Weight: 171.6; -0.6
Wk 3: 1/22/22 Weight: 170.6; -1.0
Total weight lost: 2.86 -
Starting weight: 207.6
Goal weight: 130
Current weight: 199.6
Total weight lost: 8.0
Last week's successes: Added more fruit and veggies, stayed under calories
This week's challenges: Not taking the scale personally, it'll move when it wants to as long as I stay active and under calories
Challenge Tracking
START Jan 1: 207.6
WK01 Jan 3: 205.4
WK02 Jan 10: 202.6
WK03 Jan 17: 199.2
WK04 Jan 24: 199.6
WK05 Jan 31:
Jan Loss:5 -
I just (re)started on MFP last week. My weigh-ins are weekly and my weigh in day is Monday. My goal is to lose 47 lbs.
I plan on posting before and after photos in Success Stories with every 5 lbs lost. I will also take new measurements with every 5 lbs lost.
If you wish to see my Before photos, they are here: https://community.myfitnesspal.com/en/discussion/10854113/i-did-it-before-and-ill-do-it-again-before-photos#latest
I did this same thing back in late 2020 with much success - I lost 20 lbs in 4 months.
CHALLENGE RESULTS:
Week 1: 1/17/22 - 177.1 lbs (starting weight)
Week 2: 1/24/22 - 175 lbs (today's weight)
lbs lost: 2.1
As of 1/17/22:
Height: 5'7"
Size: 14
Measurements -
Bust: 41 in (40C)
Waist at belly button: 38 in
Hips: 43.5 in
Thighs: 26 in
Jeans size: 32
Goal Weight: 130 lbs
Goal Size: 6
Bust size Goal: 36B
Jeans size goal: 284 -
Start weight: 188.4
Goal weight: 150
Total weight lost: +0.3
01/03/2022 188.8 0.4
01/10/2022 189.2 0.4
01/17/2022 188.7 -0.5
4 -
Love this! This would put me very close to my goal! Feel free to add me! I'd love some accountability and motivation
Today is January 25th
Starting weight January 2022:235
Goal weight:175
Current weight:231
Total weight lost:4
Last week's successes: exercise was great. Weather was nice so we went for walks a lot. My nutrition was decent
This week's challenges: sweets and snacking. It's hard for me to make things for my family and not over indulge. I really want to be better at having a single helping when we have treats. Or at least not 5.2 -
Can anyone join in this challenge? Just downloaded the app today and still learning about it.2
-
Hi everyone..... I'm looking forward to being able to look back..... and smile at my progress.
So.... onward and downward
Starting weight: 292 (Nov 5, 2021)
Goal weight: 170
Current weight: 265.8
Total weight lost: 26.2
Last week's successes: hit water goal….. yay !!
This week's challenges: still working on 2 fruits/2 veggies per day. 5 outdoor workouts
Challenge Tracking
START Jan 1: 270.0
WK01 Jan 3: 268.0
WK02 Jan 10: 269.6
WK03 Jan 17: 267.2
WK04 Jan 24: 265.8
WK05 Jan 31:
2022 weight loss: 4.2 lbs
4 -
Hi all. I’m Steph, 33yr and 5’4
I got very close to my goal weight last summer then fell off the rails big time due to extreme stress. Back on the waggon now and ready to undo the damage. Aiming to lose 24lbs
CHALLENGE STARTING WEIGHT:
Dec 28: 10st/140lbs
Jan 02: 9st11.5/137.5lbs
(-2.5 lbs)
Jan 10: 9st 11.2/137.2lbs
(-0.3 lbs)
Jan 24: 9st10/136lbs
(-1.2lbs)
WEIGHT LOSS GOAL:
8st 4 (116lbs)
Successes:
Started a new medication called mirtazapine 2 weeks ago. I’m feeling better than I have in years, the downside is it’s really affecting my weight loss, every pound is putting up a fight now. I’ll get there ^_^ I’ve made tremendous progress with cleaning the house and selling/donating things.
Challenges:
I have 5 days left to complete my Fitbit bingo board. 30k steps to go! Wish me luck.
2 -
Starting weight: 267.8
Goal weight: 165
Current weight: 258.8
Total weight lost: 9lbs
Been a good few weeks back on it. Simply counting calories, doing intermittent fasting, some exercise and plenty of water!3 -
Starting weight: 256
Goal weight: 200
Current weight:253.6
Total weight lost:5.4
Last week's successes: I was able to get closer to my calorie goal by planning my lunches.
This week's challenges: Drinking 64 oz water everyday
Weigh in days - Wednesdays
Challenge Tracking
START Jan 05: 256
WK01 Jan 12: 253.6
WK02 Jan 19: 252.6
WK03 Jan 26:250.4
4 -
Angelsjourney22 wrote: »Can anyone join in this challenge? Just downloaded the app today and still learning about it.
Yep! Just post your info each week. It's easiest to just copy/update/paste each week (for me anyway)1 -
Start 1/1 > 190.4
WK 1: 1/8 > 180.4
Wk 2: 1/15 > 179.2
Wk 3: 1/22 > 178.2
Wk 4: 1/27 > 174.8
Last week's successes: Finished January with my biggest weight loss since week 1 of the new year.
This week's Challenges: January was easy for me to stay motivated. Now comes the first week of February. One pound per week will be more difficult than it was in January, but I accept the challenge!
3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions