WOMEN AGES 50+ FOR JANUARY 2022

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  • auntiebk
    auntiebk Posts: 2,610 Member
    Accountability:
    Chose well: 142.0, readings, BP, dogs to powerline, mfp50+, CI<CIO.
    Bonus: chiro, recycling, Freddie’s, hymns
    Workin’ on it: H20x4,
    Happier January 2022
    22: Plan something fun and invite others to join you. Wine and nails with C and T? Stroll/chat with D?

    No nightmares and Thursday’s CI<CO ended up great. Struggling a little tonight. Step count slipping too. On the plus side, pooches were enthusiastic about play training this morning. Felt like spring at the powerline, 60 degrees, no wind, blue sea and sky.

    Carla in MN ((hugs)) so hard to watch your mom suffer and cry and be powerless to help. :cry: ((hugs))
    Heather lovely pics and brava for “…just listening.” That’s the greatest gift of all!
    Kay ((hugs)) words fail. ((hugs))
    Rori “renewal in progress” Brava. ((hugs))
    Michele con VERY gratulations to Dr. Jess and to you and Vince for supporting her through to this!
    Machka “… another day older and deeper in debt. . .” Hooray for gardening and enjoying summer. Reward for completing uni.


    Oops, there were more but Joe’s up now so time to scoot!
    Lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD
    2022: Be still and listen.
    nt7cvx6xhdsy.gif
  • LisaInArkansas
    LisaInArkansas Posts: 2,879 Member
    <3
  • cityjaneLondon
    cityjaneLondon Posts: 12,693 Member
    Barbara- It’s funny how annoyed I was, and how envious, of my other friend's somewhat pontificating words! >:) L and I had a good laugh about it, as A is well-known for this kind of thing, but it did bring L comfort and was wise, though a little premature, in my opinion. :#
    It basically said, in a very spiritual mystical way, 'You are better off without him and you have a whole new better life ahead'.
    True for many in a long-term relationship and definitely true for A!! :p:p

    No writing on Saturdays. Reading the Guardian Day. I will do a tiny bit of research first to find another quote I want. I'm looking at the nature of romantic and obsessive love.

    Love to all, Heather UK xxxxxxxx
  • Machka9
    Machka9 Posts: 25,593 Member
    fizzfizz wrote: »
    My goodness, you’re an inspiring lot! I’ve had a hectic January at work so far and had no idea how much there was to catch up on …

    Machka - your cycle rides inspired me to dust my bike off and your running is incredible, go you
    Chantal - welcome to the party and how fab is your 2022 To Do list, I hope it’s going well
    Heather - I love your beach photos, I must hit the coast sometime soon and hope I can look as stylish as your beautiful, beachside friend
    Lisa - you're making me hungry, I can smell that bread from here ;)

    Portion-watch has gone super well, along with daily strolls, but while I’ve dropped a few lbs, motivation was waning a little till I came on here. Thanks for sharing your stories and your energy, I’m now ready to blast through this week with renewed calorie-burning vigour :D

    How did your week go? :)
  • Machka9
    Machka9 Posts: 25,593 Member
    I always set my health & wellness goals in January which is my birthday month. I just turned 67.

    My goals this year are to:
    (1) Lose twenty pounds I’ve gained during Covid (148 to 128).
    (2) Walk, cycle, swim or row a total of 2,022 miles which is a nice round number celebrating the year.
    (3) Complete my first 100 mile cycling ride.
    (4) Commit to having meaningful conversations that reconnect with at least 24 people over the years that I’ve lost contact with.

    Here’s to a healthy 2022!

    Brandy, Hedgesville, West Virginia

    100 mile bicycle rides are (or were) my area of expertise. :) I've done a lot, but none in the past almost 4 years. My husband had a workplace accident which meant our cycling stopped entirely for a while, but we are gradually building up again. A few weeks ago, we did our longest ride since the accident: 64 km.

    Travelling under your own power (walking, cycling, swimming or rowing) 2200 miles is a great goal!! I like it. I may borrow it. :grin:

    Let us know how you're going with the training to build up to that 100 mile ride and your progress toward 2200 miles in general.


    Cheers!
    Machka in Oz
  • Anniesquats100
    Anniesquats100 Posts: 3,286 Member
    Congratulations to Michele and Jess!

    Annie in Delaware
  • Machka9
    Machka9 Posts: 25,593 Member
    barbiecat wrote: »
    :)Michele, Congratulations to Dr. Jess and to you for all your support to her. On another subject, we frequently decline invitations to events that are not to our liking by saying that we're "not available" or "that doesn't work for us"

    <3 Barbie in NW WA

    I also use, "it doesn't fit into our schedule".

    We don't have to provide details to anyone. I might be relaxing with my feet up, music on, and my colouring book at hand then!! :)

    M in Oz

  • 1948CWB
    1948CWB Posts: 1,591 Member
    Michele ~ Congrats to Dr. Jess! I feel like we have lived with you through the years of her training/studying and now she has finally finished. I'm sure she will be an excellent vet.

    Rori ~ You have been through so much this past year and I so admire you for all you do to move on with your life.

    Hugs to all!

    Carol in GA :)
  • TerriRichardson112
    TerriRichardson112 Posts: 18,997 Member
    edited January 2022
    Hi all. Just chilling after lunch and catching up. I had a short trip to our local shops before lunch. Finally managed to get some LFTs in the chemist.

    Michele: 🥳 congrats 🥳 to Dr Jess
    Rori: Bravo for stepping out of your comfort zone.
    Lisa: I never used to feel the cold, but when I lost the weight I started to feel it. Of course it could also be my aging bones 😂
    Heather: I think it’s the time of year when we get restless. It’s like a kind of limbo between winter and spring. I often use my phone to write. When I’m out and about it’s so convenient.
    Machka: I get antsy if I get too comfortable. A little stress adds spice to life.
    Betsy: The moon has been wonderful this week. We had the Wolf Moon on 17th and clear skies most evenings. Magical.
    Carla: Dementia is the pits. It’s so hard on families. (((Hugs)))

    Update on Nephew's wife
    She is still in hospital. If meds do not work she may be facing a transplant so prayers are appreciated.

    Sorry to hear that. (((Hugs))) and 🙏🏻🙏🏻🙏🏻

    I’ve pleased to report that I have dropped back down to my pre Christmas weight. On maintenance again.

    Good wishes to those who need them.

    Love from ☘️ Terri
  • Katla49
    Katla49 Posts: 10,385 Member
    edited January 2022
    Michelle – Congratulations on your daughter’s Doctor of Veterinary Medicine degree. What an accomplishment! WTG, Jess!!! :star:

    Rori - Mars is an exceptional kitty, and wonderful companion. :heart:

    Allie - Sending good thoughts about your care of your dad and the kindness & care you gave him. As I remember, you were also kind to Tom’s dad. :flowerforyou:

    Machka – Your photo is lovely!!! :star:

    Margaretturk - I am sorry to hear that your nephew’s wife is in the hospital. I hope the meds work, and she will not require a transplant. :heart:


    We are doing okay these days, but I miss my dog every day. I’ve been trying to locate a puppy but haven’t found one so far. I think it may be too early in the season. My beloved dog, Schooner, is my face on MFP. I so miss that dog.

    Katla in NW Oregon
  • pipcd34
    pipcd34 Posts: 17,247 Member
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  • grandmallie
    grandmallie Posts: 10,086 Member
    Morning ladies
    Michelle- Congratulations to Jess she has worked long and hard for her DVM..you and Vince must be so very proud..
    Machka- you wrote 16 tons and what do you get? And I started singing another year older and deeper in debt... anyone remember that song?who was that Tennessee Ernie Ford?
    Its 17 degrees here today ,have to run down and pick up meds at the pharmacy and then come home and do some laundry..
    Tracy said Miles was fussy last night while Kyle was holding him,so he passed him over to Carmine and Miles quieted right down.. well thats a step in the right direction.
    Miles going to watch boxing tonight with dad.. thats Kyles thing...so there ya go..
  • Katla49
    Katla49 Posts: 10,385 Member
    Allie - I loved to listen to Tennessee Ernie Ford long ago. What a fabulous voice! Sixteen Tons was a favorite for my mom & me.
    <3
  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    <3
  • teklawa1
    teklawa1 Posts: 678 Member
    Katla, Schooner is gorgeous... hope you find a pup. Missing my dogs that died is like having a hole in my life. When my Sam died, I was never going to get another dog because I didn't want to hurt that bad again. Then I got Pogo and Skobud and I hurt when they both died of cancer in their early teen years. I was never going to get another dog, it hurt too much to lose them. Well 7 years ago my son found a litter of pups at the Nome AK dump and he took a picture of the runt and that is my Ella. She brings me such joy. I'm so glad you're looking for a new furry companion.

    Betsy in NW WA
  • Anniesquats100
    Anniesquats100 Posts: 3,286 Member
    Flea I'm sorry for your drama situation. Hope for the best! Take care of yourself.

    Annie in Delaware
  • cpblondie67
    cpblondie67 Posts: 4 Member
    Machka - i bought some fruit to take. Told my friend to avoid the fattening snacks, since it's just the 4 of us.

    Michelle- Doesn't seltzer water have calories?

    Congrats to Jess

    I woke up feeling more sore today. Went shopping and rode the cart to limit walking. Came home and thought I'd check the mail. The mailbox is just across the street, but as I went down the slight hill that is our driveway, something started hurting. Now it's just getting worse. It sucks, cuz my husband and I were actually planning to get out and do something fun. It's a beautiful day and it would be so nice to get out and do something different, without my walker.

    It's so nice to read everyone's post. Seems like everyone is trying so hard to keep busy.

    I've been through the loss of my dad to colon cancer and my FIL to Alzheimer's. They were both hard and it's tough to get through. Keep faith. It does get easier over time.
  • minicooper452
    minicooper452 Posts: 644 Member
    Penny... LOVE your siggie!
    Yeah, Mom asked me the other day, quite sanely, if her mom was still alive. She really, sincerely wanted to know. It was so hard to decide what to do. For a split second I almost wanted to tell her yes, but I knew that she wanted to know the truth. When I said, "no", she said, "yeah, I think I knew that". Almost made me cry. Mom grew up in South Minneapolis.

    drkatiebug... Really comes and goes like that too. She's more in than out though right now, thank God. She's pretty acute most days. I think the fall and being in the hospital and now a new place (for the short term) are messing her up. I haven't been able to see her yet because we're in the throes of cv right now. Nothing severe, just the grandson tested positive and he was with us for a short time so we have to stay away for the five-day minimum.

    Rori... OMG! "therapeutic lying". What a wonderful concept. My husband is trying to teach me that. He lived through it with both his dad and mom and he's any only child. I just don't know how he did it. I helped as much as I could, but I was once-removed so it didn't affect me as much. Now seeing it head-on is SO hard. But he says the SAME THING you're saying. THANK YOU!

    grandmallie... thank goodness you were there for Tom to teach him that valuable lesson.

    M in Oz... I'm so sorry your husband had to go through that and you too.

    Michele... Congrats to Dr. Jess! WOW!

    Thanks everyone else... so hard but we're tough up here in MN! WE WILL SURVIVE! lol

    Carla, in Lakeville, MN
  • cityjaneLondon
    cityjaneLondon Posts: 12,693 Member
    edited January 2022
    Margaret - Sorry about the medical situation. <3 Such a worry.

    Flea - I hope you will keep yourself safe in this situation. You are the priority. If your mother is not reliably tested and negative, she will have to miss her 'window' anyway. Don't go near until you are 100% sure.

    Love to all, Heather UK xxxxxxxx
  • dlfk202000
    dlfk202000 Posts: 3,184 Member
    Flea- I am sorry for all of your family drama- praying your mom's test is negative and the appointment goes well. It is great that you will be there with your mom for this.
  • evie1958
    evie1958 Posts: 863 Member
    Flea, I'm so sorry that you have to go thru all this "stuff" with your niece exposing your mom to covid. I sincerely hope that she tests negative and is able to keep her appointment. Sending you lots of virtual hugs....
    Evelyn, Vancouver Island
  • Whidislander
    Whidislander Posts: 3,789 Member
    Rebecca,

    One of the most profound experiences in my life - anatomy class - my group's cadaver was an elderly man who died of lung cancer. We treated him with reverence. I am eternally grateful for the gift he and his family gave us by donating his body. The medical examiner's office cremated the remains afterwards.

    Karen in Virginia

    See that's what I want to be! Thank you for sharing your profound story!💖
    Rebecca
    Whidbey
    WA
  • pipcd34
    pipcd34 Posts: 17,247 Member
    Stats for the day-

    , short walk w/family- 18.44min, 3.31ap, 91ahr, 1.02mi= 90c
    Strava app = 123c
    Walk to stores and back- 1hr 49min 45sec, 49elev, 3.25ap, 95ahr, 115mhr, 6.14mi= 644c
    Strava app = 741c

    Total cal 734
  • Katla49
    Katla49 Posts: 10,385 Member
    We are puppy hunting. I heard from an employee of our veterinarian. She suggested a different breed of dog and a
    nearby dog breeder. I plan to follow up with our veterinarian and the potential dog breeder. <3 No rush just now, but I don’t want to wait too long.